Say Yas To More

If you’re feeling unsettled, like you’ve outgrown your life and have that nagging feeling it’s time for change, this episode is for you… Time to transition workbook - https://www.etsy.com/listing/1632848713/time-to-transition-workbook?etsrc=sdt Instagram - @sayyastomore Tik Tok - @yasminmariekurt

Overthinking can kill your happiness, have you panicking about scenarios that haven’t happened or stop you from making progress/taking the first stop… in this episode I talk about how you can nip overthinking in the bud Instagram - @sayyastomore Tik Tok - @yasminmariekurt

This episode looks at why it’s easier to let go once you’ve healed… hint… your inner world is a reflection of your outer world Instagram - @sayyastomore Tik Tok - @yasminmariekurt

Sometimes we stay in situations and put ourselves in situations out of ‘loyalty’ when really we need to be loyal to ourselves first

Closure isn’t something you get from one last conversation, it’s something you get when you accept that a situation is over… in this episode I talk about how you do that Instagram & Tik Tok - @yasminmariekurt

Are you someone who says you don’t trust anyone so use it as an excuse to not get close to anyone? If so, this episode is for you because it talks about how trusting yourself and listening to your intuition will help you trust others because you trust your judgement on who you let into your life… Insta & Tik Tok - @yasminmariekurt

In this episode I cover: What my focuses have been in august and why Why travel for me started to feel like a distraction rather than just pure enjoyment Benefits from my meal plan Money Focus Cutting out short term pleasures & distractions for long term gain How your actions are a magnet for what you attract in life Where I got recipes for my meal plan from: @emthenutritionist @gymratrecipes Mone...

This episode will help you see ‘high maintenance’ as a compliment rather than an insult because *spoiler alert* someone calling you high maintenance as a put down just means they aren’t equipped to “maintain” you Instagram & Tik Tok: @yasminmariekurt

If you are someone who questions your worth every time a dating experience doesn’t work out or your mood changes if you don’t get a text back… this episode is for you Tik Tok & Instagram - @yasminmariekurt

We’ve all heard or told ourselves at some point in our life “if they wanted to they would” This episode explains the reason why it’s not always as black and white as that and why you shouldn’t take someone’s lack of effort personal even if it feels it Insta & Tik Tok - @yasminmariekurt

Manifest is a word that pops up a lot lately, and a lot of people will think of it like a load of woo woo In this episode I explain how you’re already manifesting just sub consciously rather than consciously and how you can use manifesting as a life hack to attract your desires and create your dream life… Tik Tok & Instagram - @yasminmariekurt

Looking at the reason behind why dating becomes harder when you start loving yourself and working on yourself and how our dating experiences are a reflection of our relationship with ourself Tiktok & Instagram - @yasminmariekurt

Main Character Energy is a bit of a buzz term at the moment… this episode looks at what main character energy really is and how you can become the main character of your own life… Find me on Instagram & Tik Tok @yasminmariekurt

Impromptu Sunday sofa chats talking about dating with Grace Hopkins… this is a very raw episode just chatting on the sofa, decided to press play on the podcast to record the conversation and this is the outcome - lots of giggles and truth bombs Tik Tok & Instagram - @yasminmariekurt

Yesterday I turned 33 so this episode is all about the life lessons I’ve learnt up until now that have helped me grow into the happiest, most at peace and emotionally secure version of me You can find me on Instagram and Tik Tok: @yasminmariekurt

This episode is all about why being able to receive love is just as important and giving love, it looks at the reasons why you might struggle to receive love and how you can get to a place where receiving love feels comfortable to you rather than uncomfortable Socials - Tik Tok & Instagram @yasminmariekurt

This episode is all about helping you get back in touch with yourself and who you are beneath all of the conditioning, traumas and fears Socials Instagram & Tik Tok - @yasminmariekurt

Are you someone who gets so bogged down in routine and working towards your goals that you forget to live your life? If you are this episode is for you Socials Tik Tok - yasminmariekurt Insta - yasminmariekurt & sayyastomore

The working world favours masculine energy so in a generation of women being career driven, sometimes it can be hard for women to step back into their feminine energy…. Here are some tips on how you can get more in touch with your feminine energy Social Media Handles Tik Tok - yasminmariekurt Insta - yasminmariekurt & sayyastomore

A bit of a controversial one (some might see it as) but this episode is all about Masculine vs Feminine energy & how Feminism & gender equality is having an impact on your dating life & relationships but also the bigger picture and affect it’s having on men & society Insta handles: @yasminmariekurt & @sayyastomore Tik Tok: @yasminmariekurt

Have you ever felt like you weren’t getting your needs met in relationships but still kept giving? Or you find yourself settling for mediocre dating experiences… if so this episode is for you because you deserve the fairytale Social Media Instagram: Sayyastomore & Yasminmariekurt TikTok: yasminmariekurt

I had a little epiphany last week on what we really mean with the saying “too good to be true”… is it really too good to be true or do you think it’s just to good for you? Have a listen to hear my thoughts… Insta handles: @yasminmariekurt @sayyastomore Tik Tok: @yasminmariekurt

Are you someone who fantasises people in your head and make decisions based on potential rather than what they are showing you? If you are, this episode is for you… Socials Insta: sayyastomore Insta: yasminmariekurt TikTok: yasminmariekurt

A little catch up & update for 2023 and the direction I’m going to be taking this podcast in :) Tik Tok: yasminmariekurt Insta: sayyastomore

Are you daily habits aligning with the life you want to live? If not it’s time for you to give this podcast episode a listen Instagram Handles @sayyastomore @yasminmariekurt