Say It Forward With Lu

Healing is a transformative journey, but it's not always easy or glamorous. In this episode of Say It Forward With Lu, we dive into the raw and honest realities of the healing process. From facing painful truths to navigating the messy middle, we'll explore how embracing the hard parts lead to the beauty of growth, freedom, and restoration. Whether you're just starting your journey, or somewhere i...

Join me on this special episode of Say It Forward With Lu as I reflect on the journey of sowing seeds in faith, purpose, and perseverence. 2025 = My harvest! History In The Making dives into the lessons, milestones, and breakthoughs that have helped shape my path and brought me to this season of reaping a bountiful harvest. It's a story of trust, resilience, and divine timing! One that will in...

A Bandaid Boo might feel good in the moment, but is it healing the wound? Let's talk about rebounds, real growth and trusting God's plan for lasting healing. Rebounds might seem like the answer post break up, but are they really just masking the pain? On this week's podcast, I'm diving into how to Pause, Reflect, and Grow through heartbreak without temporary fixes. Let's heal for real, and lean in...

In this episode of Say It Forward With Lu, I dive into how my language is evolving, as God's language develops within me. Through personal stories, reflections, and moments of growth, I share how aligning my words with God's purpose has transformed my healing, faith, and relationships. Tune in for inspiration, authenticity, and encouragement to let God's words shape your journey! Grab your favorit...

In this heartfelt episode of Say It Forward With Lu, we dive into the challenge of letting go of things that feel good, but aren't truly good for us. From relationships to career paths to habits, we explore why we cling to comfort, even when it costs us our peace and purporse. Lu shares personal stories of her own journey in obedience, including the fear of losing what feels good and the faith it...

In this heartfelt episode of Say It Forward With Lu, I share my personal journey of rediscovering love through faith. Inspired by favorite R&B classics, I reflect on how God stepped in to manage my heart, teaching me what true love looks like. This episode explores how divine love can transform your life, even in the most unexpected ways, and encourage your to open your heart to love under new...

In this deeply personal episode, I share my journey of redefining legacy. For years, I believed my legacy would come through having children. But after the heartbreak of miscarriages and the trials of ferlility treatments, I faced a profound realization, my legacy might look different than I had imagined. I'm in a season of birthing something new; a legacy of creating, inspiring and nurturing othe...

In this episode, I'm inviting you to walk with me down a path of forgiveness, healing, purpose and solitude. A journey filled with twists and turns, and pauses to savor the beauty along the way. Together, we'll reflect on the importance of slowing down, finding joy in small often overlooked moments, and embracing presence in our lives. Healing isn't always a straight road, and it rarely happens al...

Who's that girl? She's saying if forward! In this debut episode, I'm introducing myself and my journey of how I got here, why I'm passionate about helping women live fearlessly, and what Say It Forward With Lu is all about. Together, we'll dive into topics like healing, boundaries, courage, and embracing your true self. Get ready for inspiring conversations, a little laughter, and a whole lot of h...

Welcome to Say It Forward With Lu, where we dive into real conversations about courage, healing, and embracing a life of purpose. In this brief introduction, I'll share the heart behind Say It Forward With Lu, and what to expect in upcoming episodes. Whether you're working through life's challenges, setting boundaries, or stepping into your true self, this podcast is here to support you. Let's exp...