Sacred Birthing & Beyond

Welcome Back! It's been a hot minute since our last episode with the birth of my third bubba. Now it's time to get recording again! In this episode we speak with Angelique Wood, a mother of two who lives here in Perth, Australia. Angelique had two beautiful water births but the experiences leading up the births were very different. Angelique shares how the pressure to have a c-section crea...

In this episode I have a delicious conversation with my beautiful friend Allyce Ananda who we welcome back onto the show. Allyce and I chat about preparing for a natural birth, birth choices, following our intuition during pregnancy + birth AND I share with you my daughters full birth story. This free-flowing conversation is heart-full and soul-full, with many spiritual elements that you too can e...

Feeling stressed and exhausted in mothering is common. You are certainly not alone. In this episode we have an insightful conversation with Mindful Parenting Coach; Nina Visic. Nina is a mum of three very loud boys and early on her parenting journey, she was feeling stressed out, overwhelmed and quick to anger. As she began learning about mindful parenting and mindfulness, she began to feel more c...

Welcome to this episode where we have a VERY inspiring guest with us; Diane Pierotti. Diane is a mother of three boys. Her eldest son is almost 7 years old and her twins are almost 4.   In this episode we hear about Diane’s incredible birth story of her twin boys which was a VBAC (vaginal birth after caesarean). Diane had planned for a natural birth with her first born but after a very long and di...

The first trimester can feel exhausting with so many physical and hormonal changes taking place in our body. We also have many decisions to make for pregnancy and birth which can, for many, feel overwhelming. In this episode I share with you my own first trimester experience with my current pregnancy. Including my energy levels, food cravings, extra support I adopted, supplements that I took, deci...

It’s up to us to ‘create’ or ‘find’ time for our Sacred self-care practices and moments in Motherhood. Creating or finding the time for ourselves means that we take self-responsibility for the way in which we fill in our days and the relationship we have with our Self. In today's episode, I discuss: - The constant thoughts of “There is no time” - Feeling the intense demands of the kids and family...

We welcome Laura Chappell to the podcast for this incredibly inspiring deep dive into her two very different birth stories. Laura is a mum of two girls aged 5 and almost 2. Her first daughters birth was a medicalised hospital birth where she felt completely disempowered and just "a number" in the system. Her second birth was the complete opposite where Laura had a beautiful, peaceful, na...

In this episode I have a conversation with Emily Patterson about her two sons very different births and then her daughters incredible freebirth. Emily is a mama of three who has a passion for gentle, conscious and respectful parenting and at the age of 18 completed her doula training which developed her passion for birth. Take a walk with us as we discuss: - Emily's first babies planned home b...

Pregnancy brings up a lot, as does birth. In todays episode we explore how mantra can be used to bring more inner peace through these rites of passage. We discuss: - The common fears and worries we experience while pregnant and in birth - How an empowered mindset it absolutely key for an enjoyable pregnancy and a positive, natural birth - My experience of mantra during all of my pregnancies and in...

We’re back. It’s been a long while since the last episode but I’m pregnant and life has been full! So I’ve been giving back to myself in all the ways needed. However, I’ve had the nudge that it’s now time to do what I love and that is…this podcast! Woooo. In today’s episode I explore the fear of miscarriage that many women experience in their pregnancy. Inspired by my own recent fear and that of m...

This episode is inspired by a shared passion that I have with the beautiful Allyce Ananda where we explore the suppression and expression of womens voices. Allyce is an Intuitive Voice Coach and ever since she was a child she wanted to sing. She is passionate about supporting women through their journey into their full authentic expression. Feeling at HOME within their voice, their movement, and t...

In this episode, I welcome Candice Parkinson. Candice is a mum of two children, she works full time in a job she is very passionate about, she adopts a conscious and respectful parenting approach and is an advocate for self growth. Candice loves seeing women work a job that fulfils them and that adds value and joy to their family life.  We discuss: - Candice's two natural birth experiences an...

Join me for a short and powerful 6 minute heart activating energy meditation. This is where I guide you to feel and expand the unconditional love that you are. Big love. xx Connect with Bianca here: Instagram: https://www.instagram.com/biancajanelangstaff.xo facebook: https://www.facebook.com/biancajanelangstaff.xo

Hello hello and Welcome to the Sacred Birthing & Beyond Podcast. Today is our first time together where I share with you why this podcast was birthed and how it came to be. I share with you what 'Sacred' means, why it is important to honour this in pregnancy, birthing and motherhood and what you can expect for future episodes. I then walk you through the magnificent and utterly intense freebir...