Running, Life & Stuff!

Over the last few weeks Craig and Anna have talked to some amazing guests, during this episode you'll hear a "progress check" to see your their recent marathons went.   We've been releasing material for 6 months now, and having collated your thoughts and feedback, one question keeps coming up: "Who the hell is Anna"; during this episode we'll delve deeper into this mystical being through some quic...

In this episode, Craig and Anna are joined by Jennifer Mannion. Jen started with a 5k and became hooked! She founded the brilliant Runners and Stunners community, which supports females of all running abilities. Follow Jen on Instagram: https://www.instagram.com/jennyyyy_fit/?hl=en Jennifer's Spotify Playlist: https://open.spotify.com/playlist/0ndXdHNm6x6Rs76mKWrfDg?si=468c17f209454458 Runners and...

In this episode, Craig and Anna are joined by Peter Wilmot who is running 120K on the Lavaredo Ultra Trail for Alzheimer's Society.  He chats about the run, his goals, finding the ideal pace and why he's fundraising for the cause. Peter's JustGiving Page for Alzheimer's: https://www.justgiving.com/page/peter-wilmot-lavaredo-ultratrail-120km?utm_term=YG7gekpj3 CryoRefresh: https://www.cryorefresh.c...

Using science in your training is awesome, but sometimes the stats, metrics and terminology are confusing and intimidating. Friend of the show Lois (from the Sport Performance Centre at Loughborough University) makes the numbers understandable for mere mortals. CryoRefresh: https://www.cryorefresh.co.uk/ Lois' LinkedIn: https://www.linkedin.com/in/lois-fileman/?originalSubdomain=uk To get in touch...

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode, which was recorded before the London marathon in 2024. Craig and Anna are joined by Amy, who's aiming to join the 100 Marathon Club.  At the time of recording, she was just about to run her 72nd in London. Ripley Running Club's We...

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode, today Craig and Anna are joined by Dan from the Matlock running club, it's a tight knit group of runners who share what they love doing... So why should you join a running club? For the social aspects, the motivation and so much m...

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode! Today, Craig and Anna are joined by Phil, from Cryo Refresh.  Along with Craig, he advocates heavily for cryotherapy. In this episode he explains why it's so beneficial to use cryo chambers to improve performance, speed recovery,...

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode! Today, Craig and Anna are joined by Lois, a Performance Physiologist from Loughborough University, the sporting capital of the UK!  She explains why scientific training is beneficial and why it can be the catalyst for stepping up...

During this episode Craig chats about his recent experience in Marbella at the CXM Sierra Blanca.  Not only was the 42.2km brilliantly signposted (he didn't get lost once), the food points catered for his nut allergy.  It wasn't just the perfect ultra....it was the perfect buffet! See more on their official site: https://en.cxmsierrablanca.com/ To get in touch with the Pod, please email: craig@run...

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode! During this one you'll hear some pros and cons of dating other runners from a professional relationship coach - the best advice on the market! Rachel New is a dating and relationship coach and educator in London, UK.  Drawing on h...

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode! During this one you'll hear some pros and cons of dating other runners—with plenty or listener input along the way! 😁 To get in touch with the Pod, please email: craig@runninglifestuff.com Please use your podcast app to follow or...

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff! After months of training, a race.... and a broken body, RECOVERY is the answer!  Craig's still coming down after a 50-miler and he's a big fan of Restorative Yoga.  During this episode you'll hear his chat with Abbie from MindFit Yoga. Check out her offic...

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to the third episode. During this one you'll hear from Craig after a 50 Mile Ultra in Spain.  He discusses his feelings, and how he broke down after the run.  You'll also get more of a flavour when Anna (NOT HANNAH) asks him some either/or questio...

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to the second episode.  During this one you'll hear talk of baby wipes, talcum powder and car park dates, Craig talks openly about gratitude, and he's learned his co-host, Anna's name!  To get in touch with the Pod, please email: craig@runninglife...

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff! This is the first full episode.  Find out more about Craig and his co-host Anna, (or Hannah....or Gary!) To get in touch with the Pod, please email: craig@runninglifestuff.com Please use your podcast app to follow or subscribe, so you're notified of new c...

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff! This is a short trailer episode... Craig can't wait for the official launch on Tuesday January 2, 2024.  Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.  To get in touch with the Pod, please email:...