Chris Cooper
Run a Profitable Gym
Run a Profitable Gym is packed with business tools for gym owners and CrossFit affiliates. This is actionable, data-backed business advice for all gym owners, including those who own personal training studios, fitness franchises, and strength and conditioning gyms. Broke gym owner Chris Cooper turned a struggling gym into an asset, then built a multi-million-dollar mentoring company to help other fitness entrepreneurs do the same thing. Every week, Chris presents the top tactics for building a profitable gym, as well as real success stories from gym owners who have found incredible success thr...
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Autor
Chris Cooper
Categoría
Web del podcast
Último episodio
29 de oct. de 2026
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Episodios
Episode 41: Bob Burg of "The Go-Giver" 15.08.2016 30:00
"The Go-Giver" is a career-changing book for many professionals. In this episode, co-author Bob Burg talks about value, influence and changing the way you look at business. Bob starts with an overview of the 5 Laws of Stratospheric Success: Value, Compensation, Influence, Authenticity and Receptivity. Then Bob talks about INTRINSIC VALUE: the value that's built into your experience....
Food for Thought Friday 12.08.2016 5:56
Each week, I give you a BIG question to chew on over the weekend. This one is SO big that I give you an exercise to help get you started.
Episode 40: Mike Michalowicz, author of "Profit First," "The Pumpkin Plan" and "Surge" 09.08.2016 52:10
In this episode of Two-Brain Radio, Mike shares how to build a business with profit in mind, how to identify your BEST clients and build your business around them, how to fire the rest, and how to stay atop the new fitness wave.
Food for Thought Friday: How Are You Using August? 05.08.2016 1:47
In the fitness industry, August is the month for slowest growth. That means it's the best opportunity for consolidation. How are you optimizing your business to be ready to grow in September?
Episode 39: The "Glory Days" of CrossFit 04.08.2016 36:53
Are the best days of gym ownership behind us? Has the wave crested...or are we on the verge of a surge? Before Mike Michalowicz (author of The Pumpkin Plan, Profit First and Surge) comes on the show next week, I'm talking with box owners about the past and the future. Do they miss that dusty ol' Ranch? Are they excited for the huge ocean of new clients before us?
Food for Thought Friday: What Should a Coach Earn? 29.07.2016 11:47
How much should you pay your coaches?
Episode 38: Should You Deaffiliate? 27.07.2016 33:40
What's in a name? Would a gym by any other name still draw people to you? What's the value of the CrossFit brand on YOUR front door? This week on the podcast, I ask some original affiliates some questions about the value of the brand. Recorded from July 18-July 27.
Episode 37: Moments from the 2016 Two-Brain Summit 18.07.2016 46:19
This episode is sponsored by Liquid State Design and Healthy Steps Nutrition . The TwoBrain Summit ended yesterday. It was JAMMED with great conversation, some excellent presentations and amazing food. We might have lifted a few weights, too. Our goal at TwoBrain Business is to ask bigger, better questions, and create an entirely new paradigm for gym owners and coaches. Why DON’T average gyms gros...
Episode 36: Box Programming with Jason Brown 11.07.2016 59:06
For full show notes, including a sweet banded power clean demo video, visit: http://twobrainbusiness.com/episode-36-programming-with-jason-brown/
Food For Thought Friday: What's Your Dunbar? 09.07.2016 3:14
From Wikipedia: Dunbar's number is a suggested cognitive limit to the number of people with whom one can maintain stable social relationships. These are relationships in which an individual knows who each person is and how each person relates to every other person.[
Food For Thought Friday #4 01.07.2016 3:22
We think all the time, "How do I attract more people to me?" But the first question should be, "What's STOPPING people?"
Episode 35 - The Corporate Market 26.06.2016 59:03
Ken Andrukow is a Two-Brain Mentor and owner of Reebok CrossFit Ramsay. Ken charges one of his clients over $2,000 per month. He's working on a deal with a major hotel chain. His secret? Ken asks his clients how he can help them. As I wrote in "Help First," it sounds almost too simple. But identifying opportunities doesn't come naturally to most first-time entrepreneurs. We tea...
Food For Thought Friday #3 24.06.2016 4:07
Every Friday, I give you a BIG-PICTURE question to chew on over the weekend. This week: turning Garbage into GOLD.
Episode 34: Acquisitions 20.06.2016 58:41
Michael Scott and Mike Collette are co-owners of CrossFit Prototype in MA. They’ve been open for three years, and now they’re expanding. Instead of opening a second location or adding space to their original box, Michael and Mike are starting to acquire other local boxes. I’m in a privileged position of trust: box owners are more willing to talk openly when I’m in the room as a “broker”. So at the...
Food For Thought #2 17.06.2016 2:23
Another HUGE question for you to ponder this weekend...are you projecting your OWN fears and biases onto your clients? What's that costing you?
Episode 33: War Stories With Vaughn Vernon 13.06.2016 58:57
Vaughn Vernon is the guy behind Affiliate Guard . Vaughn insures over 2200 affiliate gyms, and we get together whenever possible to share “War Stories.” Some of these are funny, it’s true. But the point is to identify the potential tripping stones for gyms. This is NOT a boring episode about insurance. It’s a glimpse into the future. It’s a chance to analyze your defense. Vaughn is definitely not...
FoodForThought Friday #1 (MiniEpisode) 10.06.2016 4:37
The purpose of this episode is to give you a "BIG PICTURE QUESTION" to ponder over your weekend. It's a doozy! Special bonus: a special signup rate for our TwoBrain Summit, July 15-17, 2016.
Episode 32: AJ Dwyer on Coaching Youth Athletes 06.06.2016 1:09:41
AJ and Megan Dwyer own MAD Strength and Conditioning and CrossFit SwampFox. Since December 2015, they’ve affiliated and opened a second location. Their rapid growth is fueled by AJ’s focus on youth athletes, and sports teams. AJ brings a unique approach to intake, testing, prescription and training, and he’ll share his methods in this podcast. 00:5:00 – AJ’s story: MMA, bodybuilding, military depl...
Episode 31: Zach Even-Esh 30.05.2016 59:43
Zach Even-Esh is the founder of UnderGround Strength. I first encountered Even-Esh's work in T-Nation in 2005. The "Old School Training" article was less an epiphany about training methods to me than a potential business model: suddenly, I could foresee a way to own a gym without investing hundreds of thousands of dollars. This guy - Even-Esh - was doing it. He didn't have a pe...
Episode 30: Q+A With Coop 23.05.2016 51:45
Since I started this podcast six months ago, I've received an increasing amount of questions via email. Originally, I thought I'd answer one or two every few weeks. But as the volume - and quality - of questions increased, I realized the necessity of dedicating one full episode to answering them. These were asked via email, Twitter (@TwoBrainCoach) or on our Facebook page. 3:00 - "H...
Episode 29 - The Unbeatable Mind of Mark Divine 16.05.2016 1:14:58
This episode is sponsored by InBody. Commander Mark Divine is the founder of SEALFit. He’s the author of Unbeatable Mind, The Way of the SEAL, 8 Weeks To SEALFIT and his new book, Kokoro Yoga. In this episode, Mark talks about using Yoga to develop a warrior’s mindset and improve athleticism. This isn’t the foo-foo stretchy-pants-and-fancy-mats yoga from a Lululemon poster: this is the battle-born...
Episode 28: Jim Wendler 09.05.2016 1:18:42
Jim Wendler is one of the best-known names in modern powerlifting. Thanks to his association with Westside Barbell, EliteFTS and his book, you probably think you know a lot about him already. In this episode, we go deeper than the Wikipedia page to talk about Jim's mentors, his values, and his concept of "freedom."
Episode 27: Meet The Browns 02.05.2016 59:24
On August 12, 2011, Jason Brown and Danielle Bjorkman went for coffee. By September 19, they owned an affiliate together. The CrossFit gym was their first bond, but not their last. Within that first month, they started a relationship and moved in together."I don't like to gamble, but if there's one thing I'll bet on, it's myself."6:35: "No one outworks my husband...
Episode 26: The Obstacle Racing Overlap 25.04.2016 50:32
People who do Obstacle Races want three things:1. Something new2. Something they can do with their friends3. Something that scares them a little. They can find all of those things in CrossFit, of course, but many don't know it yet. Rich Borgatti sits at the nexus between Obstacle Course Racing and CrossFit. In this episode, he talks about the overlap; how to train racers; and how to get them...
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