Danny O'Sullivan
🎙️ Roots to Results
🎙️ Roots to Results is a podcast where fitness, tech, and life collide. Hosted by Dan, a mobility expert, entrepreneur, and dad, the show dives deep into the art of working smarter, not harder, in everything we do. From movement and wellness to tech innovation, family life, and building businesses, Dan shares his passion for creating smarter systems and better results. With humor, honesty, and practical insights, Roots to Results delivers inspiring stories and actionable takeaways to help you thrive—in fitness, work, and beyond.
Autor
Danny O'Sullivan
Categoría
Web del podcast
Último episodio
27 de mar. de 2026
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Episodios
EP06: From Rock Bottom to Rising Up: Ty Shane Howell on Resilience & Personal Transformation 27.03.2026 53:07
Ty Shane went from fighting for every inch of his life to building AI-powered systems that help entrepreneurs scale smarter. Known as "The Ethical Cold Email Guy," Ty runs 10xcoldleads.com and LaunchMyOpenClaw.com — but what sets him apart isn't the tech, it's the story behind it. A foster youth advocate, speaker, and AI educator, Ty brings extreme ownership and radical forgivene...
EP05: Rewiring High Performers: The Mindset Blueprint - Karim Boktor 10.10.2025 49:00
From Stutterer to TEDx: Decoding the Patterns Behind Peak Performance (with Karim Boktor) High-performers don’t fail from lack of tactics — they stall from hidden patterns. In this episode, I sit down with Karim Boktor (mind performance coach, ex–pharma/surgical mentor, TEDx speaker) to unpack the difference between “more hustle” and actual change. We cover decoding self-sabotage, turning awarenes...
EP04: Losing 210lbs & Finding Real Freedom – Sarah Infinger 12.06.2025 46:48
In this episode, I sit down with Sarah, aka https://instagram.com/sarahinallsizes , whose journey from 371 lbs to a 210+ lb weight loss is nothing short of remarkable. But this isn’t a “how to lose weight” story—it’s about breaking cycles, building habits, and creating a life you actually want to live. She gets real about the mental battles, the backlash around bariatric surgery, losing friends, g...
EP03: Overcoming the fear of Handstands - Kyle Weiger 20.02.2025 1:03:13
In this episode, I’m joined by international handstand coach Kyle Weiger, whose mission is to help 10,000 people achieve their first 10-second handstand. With a background in baseball, dance, yoga, and gymnastics, Kyle brings years of experience in hand balancing and even created the world’s first beginner-friendly handstand app. We dive into:✅ How Kyle discovered his passion for handstands and m...
EP02: Unlocking Mobility: A Journey to Pain-Free Living - Matt Phili 13.02.2025 43:01
In this episode of Roots to Results, I sit down with Matt Phili, founder of Primal Mobility, to explore his incredible journey from battling multiple injuries to becoming a leader in the mobility coaching space. We discuss the power of mobility as a holistic practice that goes beyond just physical movement and the importance of building supportive fitness communities. Matt shares his personal stor...
EP01: Building a Fitness Community with Andy Myers 30.01.2025 57:53
In this first episode of Roots to Results, I chat with Andy Myers, the mastermind behind The Movement Studio in Dublin. Andy has not only built one of Ireland’s top coaching spaces but has also been a key influence on my coaching journey and my introduction to handstands. We discuss the value of community, staying true to your values, creating meaningful connections, and finding the balance betwee...
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