ROHITH SHASHISHEKAR

In "Fueling Success: Personalizing Your Diet for a Hectic Work Schedule," join us as we explore practical strategies for balancing nutritious eating with the demands of a busy work life. From meal planning and convenient options to hydration tips and flexibility, this podcast offers actionable advice to help you nourish your body and thrive amidst the hustle and bustle. Tune in for exper...

In " Accountability Matters: Navigating Your Weight Loss Journey ," join us as we delve into the strategies and insights crucial for staying on track with your wellness goals. From setting SMART objectives to finding supportive partners and maintaining self-reflection, this podcast offers practical tips to help you stay accountable and motivated on your weight loss journey. Tune in for v...

Welcome to another insightful episode of the Wellness Lifestyle Hub podcast, where we empower working professionals to achieve their weight loss goals through informed nutrition strategies. I'm your host, Rohith Shashishekar, and today we're diving deep into a question that's often at the forefront of anyone's weight loss journey: "How many calories should I consume daily for...

In this video I go deep into the foods that you must avoid during your weight loss. Download Free PDF 6 steps to weight loss https://bit.ly/6-Steps-Weight-Loss-Diet

Shree Ganesh Pancharatna stotram has been created by Sringeri adi Shankaracharya.

This is the prayer which I do daily morning. I just wanted the recording of it available for me any time.

In this episode I will talk about why you should change your normal routine breakfast to Herbalife Nutrition breakfast. I am a wellness coach helping people for weight management and to lead a healthy active lifestyle. You can contact me through my email address rohith.shashishekar@gmail.com and my mobile number +91 9844348195

In this episode I will go deep into the risks of obesity which will have long term complications of COVID

This podcast I am going to tell you one big secret to achieveing weight loss and getting into shape by hitting your ideal weight. I am Rohith Shashishekar, wellness coach with more than 9 years experience in wellness industry, you can reach out to me through my email address rohith.shashishekar@gmail.com

Bagels, Pancakes and Waffles Bagels, pancakes, waffles and other baked breakfast goods are usually made with refined grains, which are stripped of valuable nutrients including fibre in the refining process. Having said do, you can enjoy these delicious breakfast foods by making some simple switches. Look for bagels, pancakes and waffles made from whole-wheat or whole-grain. Apart from your food ch...

I am a wellness coach with an experience of 9 years in wellness industry. In this episode I am introducing myself.