Rock Bottom With Ryan

In this episode of Rock Bottom with Ryan, Mike shares his journey from addiction to recovery, discussing his childhood in a family affected by substance abuse, his struggles with various addictions, and the turning point that led him to seek help. He emphasizes the importance of community support, the challenges of social anxiety, and the development of a recovery app aimed at providing resources...

In this episode, Ryan and Rachel chat with Linsey. Linsey shares her journey from a seemingly perfect life to the depths of addiction and her path to recovery. She discusses the impact of alcohol on her mental health, the importance of community support, and the lessons learned from her rock bottom moments. The conversation highlights the significance of building healthy relationships, especially...

In this episode of Rock Bottom with Ryan, hosts Ryan and Rachel delve into the complexities of victim mentality in recovery. They explore how this mindset can hinder personal growth and accountability, emphasizing the importance of self-love and reflection. The conversation highlights the impact of relationships on sobriety, the challenges faced in navigating life without alcohol, and the transfor...

In this conversation, Taylor and Cayla, co-founders of The Dry Oak, share their journey from addiction to creating a thriving non-alcoholic beverage store. They discuss the importance of community support, the challenges of sobriety, and their vision for a more inclusive space for those seeking alternatives to alcohol. The couple emphasizes the significance of personal stories in recovery and the...

In this conversation, Joseph Pennell shares his journey from a troubled childhood marked by trauma and family struggles to becoming a cyber intelligence analyst. He discusses how he used alcohol as a coping mechanism, particularly influenced by the drinking culture in the military. Joseph reflects on the moment he recognized his drinking problem, the path to recovery through rehab, and the importa...

In part 2 of this episode of Rock Bottom with Ryan, Amber shares her powerful journey of survival, resilience, and transformation. Exposed to alcohol at a very young age and enduring repeated experiences of trauma, Amber struggled for years with addiction to alcohol and other substances. After countless rock bottoms, she finally reached a moment of clarity and chose a new path. Now, with over seve...

In this heartfelt episode, Ryan reflects on his journey to sobriety as he approaches one year of being sober. He shares the struggles and triumphs he faced, including the importance of support systems, setting boundaries, and the power of vulnerability. Ryan discusses the life-altering experiences that led him to commit to recovery and the positive changes in his relationships with family and frie...

In this heartfelt conversation, Ryan and Rachel celebrate their milestones in sobriety, reflecting on their journeys, the challenges they've faced, and the growth they've experienced. They discuss the importance of support systems, building healthy relationships, and establishing routines that promote well-being. The conversation emphasizes the power of community in recovery and the transformative...

Hosts: Ryan and Rachel Sponsored By Sober Strong Apparel In this episode, Adriana shares her powerful journey of recovery from alcoholism, detailing her early experiences with alcohol, the escalation of her drinking, and the pivotal moments that led her to seek help. She discusses the challenges of maintaining sobriety, the impact of relationships on her addiction, and the importance of community...

In this episode of Rock Bottom with Ryan, Amber shares her powerful journey of survival, resilience, and transformation. Exposed to alcohol at a very young age and enduring repeated experiences of trauma, Amber struggled for years with addiction to alcohol and other substances. After countless rock bottoms, she finally reached a moment of clarity and chose a new path. Now, with over seven years of...

Ryan and Rachel discuss topics regarding maintaining sobriety within the midst of traumatic real life situations, how to manage yourself in social situations, and the alter-egos we used to have when we were drinking. It's sad, fun, and a deep discussion that many former alcoholics can resonate with!

In this episode of Rock Bottom with Ryan, Katherine Reynolds opens up about her powerful journey through childhood trauma, addiction, and the long road to recovery. She shares how family dynamics and early wounds led her into substance abuse, self-harm, and ongoing mental health struggles. Katherine speaks candidly about the treatments she pursued, the battles she faced along the way, and the turn...

In this episode, Ryan and Rachel dive into the complicated world of friendships in sobriety. They explore the painful reality of losing people along the way—friends who walk away, those who don’t understand, and others who dismiss or even challenge the choice to stay sober. At the same time, they uncover what makes for meaningful, supportive, and lasting connections in recovery. From setting bound...

In this episode, Ken opens up about his powerful journey through addiction, trauma, and recovery. He reflects on how his childhood experiences and family dynamics shaped his struggles with alcohol, leading him down a path of pain and self-destruction. Ken shares the moment he hit rock bottom and the turning points that helped him begin the process of healing. From seeking professional help to enga...

In this episode, Lizzie opens up about her journey through addiction and recovery with raw honesty and courage. She reflects on her early experiences with alcohol, the impact of family dynamics, and the challenges she faced throughout college and beyond. Lizzie shares the painful rock bottom moments that forced her to confront her struggles, as well as the pivotal decisions that led her toward hea...

In this episode, Steve opens up about his powerful journey from addiction to recovery. He shares the struggles he faced with alcohol, the toll it took on his relationships, and the turning point that pushed him to seek help. Steve reflects on the role of support systems, the value of new hobbies, and how starting his own podcast gave him a platform to inspire others in recovery. The conversation e...

PART 2: In this episode, Casey and Shauna open up about the raw realities of relationships in the grip of addiction. They share personal experiences of toxic love, betrayal, and the chaos that comes when substances take center stage. Together, they dive into what it really takes to break free from unhealthy patterns and build the foundations of healthy, lasting connections in sobriety. This conver...

In this 2 - part episode, Casey and Shauna open up about the raw realities of relationships in the grip of addiction. They share personal experiences of toxic love, betrayal, and the chaos that comes when substances take center stage. Together, they dive into what it really takes to break free from unhealthy patterns and build the foundations of healthy, lasting connections in sobriety. This conve...

In this episode, Rachel and I talk with Tyler, who spent nearly a year incarcerated for prescription drug-related charges. Tyler shares how his time behind bars became the turning point that led him to transform his life. Once a model inmate, he is now a devoted father, lacrosse coach, and photographer who uses his platform to mentor athletes and support their mental health—especially goalies faci...

In this episode, we sit down with Jake, who opens up about his years of battling addiction to alcohol, cocaine, and ketamine. What began as a path of self-destruction eventually became the foundation for a life of healing and purpose. After finding his way out of addiction, Jake transformed his experiences into a driving force to help others. Today, he works as a cognitive hypnotherapist and life...

In this episode, Rachel and I sit down with Avery, who courageously opens up about her journey through addiction, sobriety, and life in the sex industry. With two years of recovery under her belt, Avery shares how she’s found a new outlook—one no longer clouded by the darkness of addiction, but grounded in resilience, self-awareness, and hope. Together, we explore the intersection of sex work and...

After 28 years trapped in the cycle of alcoholism and cocaine addiction, Shawn’s world came crashing down with the devastating loss of his son and a near-fatal incident that almost ended his life. Countless failed attempts at traditional rehab left him hopeless—until he discovered the healing potential of ibogaine therapy. In this episode, Shawn opens up about his life-changing experience with ibo...

In this episode, Matthew, founder of FroPro Snack Bar, shares his powerful journey from addiction to entrepreneurship. He opens up about his struggles with alcohol and weed that began in his youth, the night in 2010 that landed him in jail, and the moment of clarity that sparked his path to sobriety. Matthew talks about the shame, the setbacks, and what it took to finally get honest with himself....

n this episode, we sit down with two women whose journeys reveal both sides of abuse and the power of recovery. Rebeka is a survivor of an abusive relationship and a recovering drug addict who has transformed her pain into purpose, dedicating her life to helping others in sobriety. Rachel, once caught in alcoholism and anger, opens up about being the abuser in her past relationship — and the hard...

In this episode, Andrew shares his powerful journey from addiction to professional purpose. He opens up about his struggles with opioids, alcohol, and heroin, and the pivotal moments that led to his sobriety in 2011. Andrew talks about the role trauma, family support, and personal accountability played in his recovery, and how working a 12-step program helped him rebuild his life. Today, he channe...