Roaring Twenties

In this conversation, I sit down with Emily Dong, a thirty-year old Georgia Tech grad from Atlanta, GA who currently works in New York City as a project manager and runs two social media brands: Emily in New York and Atlanta for the Young. Emily and I unpack some classic twenty-something struggles like dating, moving to a new city, managing time, and making friends. This was such an insightful con...

Y'all. Buckle up because this episode is SO GOOD. I had the privilege of bringing my friend, Lesa Wilson, on the podcast. Lesa was a semi finalist on the third season of American Idol, crowned Miss Georgia USA 2006, and then placed second runner up to Miss USA. Now, Lesa is an actress, narrator, acting coach, and interior designer. We talk about vulnerability, perfectionism, comparison, and e...

This one is for the ladies! I had the privilege of bringing Corinne Angelica on Roaring Twenties, a board certified holistic nutritionist! We unpack it ALL. From blood sugar regulation to birth control, we chat about all things hormones. Here is how to find Corinne: @corinneangelica @mindyourhormones https://www.corinneangelicawellness.com Corinne's FREE Resources

WOW! What a great conversation with Hampton Dorch, host of the podcast "Wake Up and Lead." Hampton and I talk food, fitness, and faith before diving into a conversation about leadership in our twenties. Hampton is passionate about learning from wise individuals on the art of leadership and how to influence and lead without power becoming an idol. I took so much away from this conversatio...

Absolutely LOVED my convo with Alyssa Fagien, the amazing woman behind @ATLbucketlist. Alyssa and I talk all things "twenties" from how to navigate career change to friendships. We unpack how ATL Bucket List grew into the success it is today and get an inside look into what a day in the life of an Instagram content creator/influencer looks like. Thank you, Alyssa, for sharing your story...

In this episode, I sit down with Niki Lewis, a friend and role model of mine. We unpack her transition from the corporate world to a year of full-time travel, covering destinations like Brazil, Colombia, Mexico, Germany, France, Spain, Italy, and Greece. Niki shares the lessons she learned, the passions she found, and how it changed her perspective on work and life. Now, Niki is the Director of Su...

On this episode, Anna Katherine (AK) talks about her experience moving away from Atlanta for nursing school in Augusta and moving back after getting her MSN. We unpack how coming back home is harder than it seems! Having to reinsert yourself into your friend groups, reach out to friends you've gone years without seeing, and finding rhythm in a new season of life is challenging.  Also, AK and...

On this episode, I chat with Chantel McCarty, a wonderful friend and role model of mine. Chantel is half way through her defining decade and has so much to share on how to avoid the comparison trap, leaving her first job and moving to the next, why friendships look different post-grad, and the importance of having a side hustle that brings you joy. Chantel, you are a gem and I am so lucky to call...

On episode 13, I get to sit down with Bolling Sewell aka Blooms by Bolling! Bolling graduated from University of Tennessee and after a couple months in the corporate world, made the switch to pursuing floral design full-time. Bolling has an amazing story full of self-advocacy, being honest and confident in her passion for florals, and always believing in herself! FOOD: Mercantile Social  Citizen S...

I am so excited for you to hear from Will Morlan, my 20-year-old brother. Will is a D1 college golfer at Furman University (go dins!) who won three college tournaments this last school year, holds the lowest single season scoring record in Furman history, and is overall a wonderful human being that I am proud to call my brother.  Will and I unpack what the life of a college athlete is like, how fi...

I got to sit down with Virginia Brady, a Licensed Counselor and Holistic Health Coach based in Birmingham, Alabama. Virginia and I talk all things health and wellness from food, hormones, stress, gut health, and more! Viv's Go-to Margarita:  Salt Rim with Lime and Tajin 1.5oz Silver Tequila 3/4oz Cointreau 3/4oz Simple Syrup 1 Lime  Freshly Squeeze Finish it off with Topo Chico Viv's Con...

I had the privilege to bring my amazing boyfriend, Thomas Johnson, on the podcast to talk about dating long distance, singleness when all your friends are engaged or married, changing careers in your 20s, moving back in with your parents post-grad, and more! I hope you have just as much fun listening as we did recording. Food: TBB 122 Bakery (Alpharetta) Yeppa & Co (Buckhead) Yasso Bars <$2...

Q&A with Julie, a Registered Dietitian Nutritionist! Tired of hearing a million different opinions on health and nutrition on TikTok?  Me too. Luckily I had the privilege of speaking to my dietitian and friend, Julie Taube, to debunk social media nutrition and heath claims. Julie and I discuss set-point weight, gut health, intermittent fasting, alcohol, late-night snacking and how to eat healt...

Struggling to find passion in your work? Having a hard time shutting the laptop at night and fully "logging off" physically and mentally? In this episode I am honored to have Kathryn Carroll on to talk about everything from navigating layoffs to finding the time and energy in your twenties to devote to volunteering and giving back. Kathryn graduated from TCU in 2013 and began her career...

In this episode, I am so excited to have Jordan Ewing on to talk about perseverance in your twenties. Jordan owns Zuri Bridal, a Bridal Boutique in Dunwoody, GA. Zuri Bride specializes in exclusive, one-of-a kind designer bridal gowns that are timeless and memorable. Jordan shares how she had to push past self-doubt and doubt from people around her to pursue her passion and make her dream a realit...

In this episode, we hit some new food, fitness, fun, faith, $20 finds and then unpack "stopping the search". We spend most of our lives looking around for the next thing that will make us happy whether that is a job, a relationship, a car, an outfit, or a national championship - the search never seems to stop. How can we constantly seek satisfaction, yet never seem to find it? Let's...

Is finding community harder in your twenties harder than you thought? Are you having trouble balancing old and new friendships? What do I do if I am investing more into a friendship than another person? Can I be friends with someone who doesn't believe the same things I do? On this episode we unpack the truth about friendships and the importance of surrounding yourself with people who are enc...

"We are called to dream so big that we are destined to fail, lest God's hand be in it." I am so excited to have Meg Indy on the pod, an Atlanta native who is now an NYC abstract artist and live painter. 28-year-old Meg pours out the wisdom she has accumulated over her twenties about pursing passions, taking leaps of faith, and placing whole-hearted trust in the Lord's plan. Whe...

In this episode, Courtney and I unpack her journey from a career in college ministry to owning her own charcuterie business, how suffering played a major role in her faith, and how she found the love of her life after a hard season of singleness. Thank you, Courtney, for sharing your wisdom and words of advice! Restaurants: Kid Cashew (Sandy Springs) & Eight Sushi (West Midtown) Under $20 Find...

In this episode, I unpack the story of how I had to let go of my pride, my desire for control, and my perfectionist mentality to overcome an eating disorder and find food and fitness freedom. Listen to learn how Jesus redeemed my view of food and fitness and left me with a desire to treat my body as a temple for the Holy Spirit.  Just like wealth, material goods, and social status on earth, our bo...

Welcome to Roaring Twenties - the podcast for all twenty-somethings taking on our defining decade. Our twenties are challenging. Satan tests, tempts, and tries us to pull us away from the freedom that comes with a life with Christ. The world likes to make us think the money, the social life and the career will satisfy our human desire to find fulfillment and purpose, but even the promotion, the fu...