Rise Station

#Partnership — Try Magic Mind Today and Get 20% Off on Your First Order [Use code "STATION20" at Checkout]: https://magicmind.com/   Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to heal your body — tune in to find out more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're concluding our three-part series on li...

#Partnership — Try Magic Mind Today and Get 20% Off on Your First Order [Use code "STATION20" at Checkout]: https://magicmind.com/   Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to align your chakras — tune in to find out more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we discuss the seven healing and energy...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to make a Holiday Survival Plan — tune in to learn more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're going over 10 practical tips to help you navigate the Holidays with an energy of peace, and avoiding conflicts. This episode will help you show up to your next...

#Partnership — Try Magic Mind Today and Get 20% Off on Your First Order [Use code " STATION20 " at Checkout]: https://magicmind.com/   Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to listen to your body and serve it what it needs. Tune in to find out how!    Episode Summary:  In this week's episode of the Rise Station Podcast, it's time t...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  Ready to step into your divine feminine energy? Tune in to find out more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're talking about wounded feminine energy and how to heal it in order to become your most nurturing, confident, and relaxed version. We discuss the signs of...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Resources:   https://trueselfhealinggroup.com/statistics-on-domestic-violence#:~:text=Ninety%20percent%20of%20people%20who,of%20all%20serious%20domestic%20violence.&text=6.,committed%20by%20men%20against%20women   https://www.goddesswomenapp.com/blog/heal-your-wounded-masculine-energy-today/#:~:text=Healing%20wounded%20masculi...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to show up as a leader regardless of your position. Tune in to find out how!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're talking about what effective leadership entails and how you can become a leader that inspired people. We start by talking about some signs o...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to mind your business and do it well — tune in to find out how!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're taking our power back by minding the business that pays us! We talk about letting go of control in situations that are not ours to oversee.    We start b...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  You're indestructible when you're in your power — tune in to find out more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're continuing our previous episode on how to stand in your power. Tune in as we discuss 10 additional tips to help you ensure you're staying true to yours...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to restore some balance in your relationship — tune in to find out how!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're talking about unequal mental load in relationships and how it leads to burnout.    We start by discussing how unequal mental load can look like,...

TRIGGER WARNING: SEXUAL ASSAULT   Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  In a world of power dynamics, it's time to stand in your own — tune in to find out more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're talking about the importance of standing in your power. We start by discussing the latest case of P Didd...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  Is it about the time you start experiencing winter blues? Let's get a preventative headstart on your mood. Tune in to learn more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're talking about Seasonal Affective Disorder AKA SAD.    We start by understanding what SAD is, how...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  You bring about what you think about. Tune in to think the right thoughts!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're talking about the power of your expectations. The universe has a tendency to meet your expectations which is why it's important to manifest the right th...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time you learn to deal with projection. Tune in to learn how!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're talking all about projection and how it shows up in our lives.    We start by understanding what projection is and what causes it, we then go on to discuss its...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to heal your ego and become the most mindful version of yourself. Tune in to find out how!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're taking a deep dive within ourselves to heal our ego.    We start by understanding what ego is, the different ways it can show...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to get serious about how you spend YOUR time. Tune in to find out more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're talking all about taking control of your time. We begin by understanding how time management can positively impact your life and then go on to di...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  No more workplace burnout for you; tune in to find out how!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're diving deep into workplace burnout and how to efficiently tackle it.   We start by understanding what burnout is and how it affects us on a day-to-day basis. The episo...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  Ready to walk into the school year prepared for success? Tune in to find out how!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're taking a deep dive into sharing back-to-school hacks.    These tips will help ensure that both you and your children are ready for the upcoming s...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to be in charge of your worrying thoughts, tune in to learn how!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're learning a brand new cognitive behavioral strategy that will help us become in charge of our anxious thought patterns.    Check out the complete episode...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to embrace mindfulness. Tune in to find out more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're talking all about Mindfulness Meditation.    We start by discussing the benefits of this modality and then go on to discuss 7 practical strategies to help you experien...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  Sometimes, the best thing you can do is to do nothing. Tune in to find out more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're walking you through the process of mastering radical acceptance.    We start the episode by understanding what radical acceptance is, we then go o...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  Ready to incorporate journaling into your healing journey? Tune in to learn more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're sharing the complete guide on how to start journaling as a complete beginner.    We start by discussing the 8 benefits of journaling and then con...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  Ready to make your woman fall for you all over again? Tune in to find out how!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're talking about the 15 things your woman wants to hear from you. These phrases will reaffirm your love, value, and trust toward her while helping her...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Source Article: https://www.marriage.com/advice/relationship/things-guys-like-to-hear/   Episode Introduction:  It's time to make the butterflies in his stomach flutter. Tune in to find out how!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're talking about the 15 things your man wants to hear from...

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   9 Mood-Boosting Foods to Include in Your Diet: https://www.healthline.com/nutrition/mood-food   Episode Introduction:  Ready to have the best summer ever? Tune in to find out how!   Episode Summary:  In this week's episode of the Rise Station Podcast, we'll be sharing a 15-point mental health checklist for the summer. This che...