Stacey Chillemi

Rewire & Rise: Healing in Real Time

Health EN ↓ 6 episodios

This is where real therapy meets real life. Dr. Gloria Vanderhorst — a licensed telehealth psychologist with 30+ years of experience in Maryland & DC — breaks down anxiety, trauma, relationships, and performance pressure into moves you can actually use.  From IFS and EFT to sports performance and co-parenting, every episode is about one thing: helping you grow at any stage of life without confusion, guilt, or psychobabble.

Autor

Stacey Chillemi

Categoría

Health

Web del podcast

www.drvanderhorst.com

Último episodio

26 de jun. de 2026

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Episodios

Why Childhood Wounds Are Still Running Your Adult Life 26.06.2026

Childhood wounds rarely announce themselves. They show up the morning you snap at your partner over dishes, or the day a missed promotion turns into a fight at home. The trigger feels like now. It almost always traces back further. Psychologist Dr. Gloria Vanderhorst has spent nearly 50 years helping people find the early injury underneath the pattern, then pull it up by the root. You will walk aw...

Parenting Just Got Harder — Here's What to Do About It 25.05.2026

Most parents aren't failing their kids — they're just missing what nobody ever taught them. Dr. Gloria Vanderhorst and Lisa Urbanski break it down clearly, compassionately, and practically. 🧠 Why anxiety is hitting kids younger — and what AI has to do with it 📵 How screens are shaping your child's emotional world 📅 Why over-scheduling backfires — and what kids need instead 👴 The hidden power g...

Raising Emotionally Healthy Boys 22.04.2026

What do boys really need to become emotionally healthy, connected men? In this episode, Lisa Urbanski talks with psychologist Dr. Gloria K. Vanderhorst about the emotional patterns many boys are taught early in life and their effects. You'll Learn: ✨ Why boys are often taught to suppress emotion 🧠 How emotional disconnection shows up later in relationships 💬 What true emotional strength actuall...

How to Raise Emotionally Resilient Kids | What Children Really Need to Feel Safe and Connected 30.03.2026

If your child is struggling emotionally, acting out, or your family feels stressed and disconnected, this episode will help you understand what children really need to feel safe, supported, and emotionally strong. Host Lisa Urbanski sits down with psychologist Dr. Gloria K. Vanderhorst to explore how emotional resilience is built in families through connection, attention, self-awareness, and repai...

Raising Emotionally Strong Boys: Stop Shutting Down Their Feelings 30.01.2026

Boys often get labeled “too much” or “difficult” when what they really need is emotional understanding. Host Lisa Urbanski talks with psychologist Dr. Gloria K. Vanderhorst (nearly 50 years of experience) about why boys may show a broader emotional range, how parents and culture unintentionally shut that down.  In this episode, you’ll learn: ✅ Why “stop crying” teaches boys it’s not safe to feel...

Is Traditional Masculinity Harming Your Son's Emotional Health? 25.11.2025

If you’re still telling boys to “man up,” you’re training them to shut down... and it’s costing them in school, friendships, and future relationships. Host Stacey Chillemi sits down with psychologist Gloria K. Vanderhorst to break the “tough guy” myth and show families how to raise emotionally strong, deeply connected boys. You’ll learn: ⚡ How to spot the difference between “typical boy” behavior...

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