Rewilded Wellness

👉 Did this episode resonate? Text me — I actually read these. In this episode, recorded June 7, 2020 - I talk about how it's totally possible to create a pleasure filled life that you love. Your body is designed for pleasure, you can learn through pleasure just as much as you can learn through pain. In this episode, I mention a powerful YouTube video by Audre Lorde . She talks about the erot...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated ( PayPal Me ) In this podcast I have a wild and powerful conversation with Michale Chatham a visionary who facilitates change in others from a place of knowledge, experience and energetic calibration.  Her education and clinical background are vast; Bachelors of Science in Nursing, IBCL...

👉 Did this episode resonate? Text me — I actually read these. In this podcast episode, I share 5 Simple Tips To Help You To Live More In Abundance. I believe that abundance is what happens when you CHOOSE to unabashedly BE fully your complete fabulous self. And you can only BE fully you, after you have accepted the youness of YOU. Every ounce and inch and nuance of your complete whole self &...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated ( PayPal Me ) In this podcast, I share a bit of my journey of de-conditioning to find the magic of ME. Listen to the story and my inpsired pep talk to help you reconnect to the magic that is YOU! Trust that you are where you should be, and choose to look for the dynamic meaning unfoldin...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I encourage you to embrace your visions and bring them into reality. Having a strong idea of who you are as an individual is essential to your ability to be authentic, to set goals, and to live your life the way that is right for you. You can be a living, breathing example of what you want to see more of in the world....

👉 Did this episode resonate? Text me — I actually read these. In this episode, I talk about where your vitality comes from and what it can look like in your life. When you have energy, being yourself comes naturally. You don't have to try. Robust overall energy in  your body helps you live life with passion. You can have an ecstatic and fulfilling sex life. I share a mini lesson on your main...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I share my backstory of how my life unfolded so I could pursue my purpose work in this world and become a nutritional therapy practitioner. I talk about how my deep desire to heal and be a healer came to fruition through many many decades of challenge. I talk about my BIG health crash and how I ended up with reactive h...

👉 Did this episode resonate? Text me — I actually read these. One of the most powerful glands in your body in terms of how you cope with stress, how your body regulates hormones, whether or not you are gaining weight are your adrenal glands. What your body does with food depends on whether or not you are in a mode of thriving or surviving. Your adrenal glands control a switch that causes you to t...

👉 Did this episode resonate? Text me — I actually read these. In this podcast I have a conversation with Cailee Anello a functional nutritional therapy practitioner and human design reader with a background in psychology and homeopathy. Having spent the last 7 years immersed in natural healing and the divination arts, her expertise lies in being an objective observer and intuitive guide for those...

👉 Did this episode resonate? Text me — I actually read these. Getting through Corona is going to take some serious patience, grit and serious self-love. So, I thought I'd share some of what I am doing to help navigate this time to support my mental health as well as protect my families health. And why, now more than ever is a time for EXTRAORDINARY Self-Love Support the show S upport the pod...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I'm sharing about how chronic stress can be overcome before it's too late.  Un-managed stress is at the bottom of most health problems. An incredibly high percentage of doctors visits are stress related. Let's face it friends, chronic stress is on the rise in our modern society. The good news is, there&a...

👉 Did this episode resonate? Text me — I actually read these. At least 80% of adults at some point will experience burnout. This burnout impacts not only your physical health, but your mental and emotional well being as well. It can cause you to shut down in all ways. Here's the thing; when you... a) don't allow yourself to find or do what you love, or b) stop doing what you love... you...

👉 Did this episode resonate? Text me — I actually read these. Pleasure, play, and social connection are all deeply nourishing and restorative on both a physical and an emotional level and can provide a powerful antidote to stress. When you experience pleasure, your body secretes endorphins. Endorphins interact with opiate receptors in the brain to reduce your perception of pain. They act similarl...

👉 Did this episode resonate? Text me — I actually read these. Why it’s important to know yourself. How to get more connected to yourself so you can know how to access your pleasure and live a turned on life.  Sharing my story of why I can say; "It's a joy to be me' so you can be inspired to say the same about you! Support the show S upport the podcast   Mineral Foundations Course H...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I'm introducing myself, my story and why I started this podcast for you! I share how I got my spark back after many years of deep burnout and why I’m SO passionate about pleasure! I can't wait to hear from those of you on a journey to recover from burnout on your way to finding more of your BLISS! Learn how t...