Resilient Stages

Resilient Stages is a podcast exploring the intersections of fashion, representation, and resilience in the industry. Hosted by international model and founder of Resilient Collective, Imran Rai, the show dives into candid conversations with industry professionals, creatives, and thought leaders. Each episode unpacks the challenges of longevity in fashion and entertainment, tackling topics like bo...

In this episode, we talk about intentional goal-setting and my recipe to creating a year of abundance and accomplishments. 2024 was the most accomplished, wild, and packed year of my life—a journey of transformation, growth, and intentional goal-setting that laid the foundation for an even brighter future. In this episode, I’m reflecting on what made this year so transformative and how we can reve...

In this episode, I sit down with acclaimed photographer Indy Sagoo to explore what it takes to create and constantly shift a path in the creative industry. We dive into the contrasts of freelancing versus the stability of a 9-to-5, sharing insights on balancing creative freedom with career security and how each path shapes one's journey. By reflecting on the moments of “leap of faith” that redefin...

This episode focuses on the power of creativity as medicine and purpose. The podcast that delves into the heart and soul of creativity, exploring how artists and visionaries navigate the challenges and triumphs of their creative journeys. I sit down with the remarkable Shammi Popat, a multifaceted creative powerhouse renowned for his transformative work as a creative director, stylist, artist, and...

This episode focuses on the transformative power of journaling and abundance. At Resilient, we have handcrafted the Resilience Journal: Your Path to Manifestation, Health, Abundance, and Gratitude. This beautifully crafted notebook is designed to be your trusted companion on a transformative journey toward a life of fulfillment and positivity. Immerse yourself in the power of resilience as yo...

Happy New Year! The transformative power of change and the pursuit of our dreams. We're diving deep into the topic of overcoming change and following your dreams. Change is an inevitable part of life, and it often brings a mix of emotions—fear, uncertainty, and excitement. Our guest, Areena Antoine knows this all too well. Areena, a change management expert, will share insights on how to embrace c...

Resilient Stages Discipline. When people hear discipline, they hear army. they hear the intensity and waking up at 4 a.m., going crazy with a workout. I define my definition of the discipline of a samurai. Being in the moment and being present and practicing your art… your zen. When you break down discipline, all you really need is rules and routines. It’s actually such a simple idea but to really...

Modeling Resilience In this captivating episode of "Modeling Resilience," we delve deep into the glamorous yet fiercely competitive world of fashion, exploring what it truly means to walk the runway during Fashion Week. Join us as we peel back the layers of high fashion and reveal the resilience required to succeed in this ever-evolving industry. Fashion Week : The mere mention of this biannual ev...

Always Fighting | How to tackle life's wins and losses In this episode, I speak with Sharmane barrett, a self-proclimed "Jack of All Trades": a person who can do passable work at various tasks : a handy versatile person. She speaks about her experiences throughout her stages of life as a young person experiencing bullying, a lack of connection to her culture, and her journey to use these experienc...

Routine Resilience | Get comfortable becoming uncomfortable  In this episode, I take on a solo approach to how I created my own routine resilience. I explain that life can throw stages and hurtles your way but sometimes it is smooth sailing and you need to continue to test yourself and what you truly want out of this life. What does “get comfortable being uncomfortable” mean? It means that&nb...

In this episode, we talk with Abbie Oliviera, an experienced international model who navigated the prestige, trauma, and dark sides of the modelling industry. She shares her story and how she moved to London to embark on one of the many stages of resilience in her life. Now, she uses her experiences in the industry to fuel her towards creating art in a more impactful and intentional way. Abbie is...

On this episode of Resilient Stages, we deep dive into how my Father's resilience shaped my mindset today. I acknowledge parts of my life that involved my Father and the parts in which he was not as present. Throughout this episode, we dissect what it's like to grow-up in a close knit household with a core set of beliefs and behaviours. Every stage is comprised of characters and emotions, and in m...

This podcast is a platform to highlight talent, people, and stories. Resilient wants to amplify the voices of resilient individuals and inspire you to continue on your path. We are often met with stories of success but never told how or why. It is other peoples stories and stages that will inspire you to continue and persevere.  In this podcast, we will focus on 5 stages of resilience Self Aw...