Repeat That Again Please

In this episode of  Unfiltered with Genelle , we explore the reality that our comfort zones aren’t always as comfortable as they seem. Often, they're simply familiar places we cling to, even when they no longer serve us. Genelle candidly shares personal experiences, from navigating the vulnerability of leaving single life behind, to confronting her fears around driving on motorways, highlighti...

What if the workplace stopped seeing people as resources and started remembering that we borrow them from their real lives - with all its highs and lows? In this expansive Repeat That Again Please conversation, Genelle is joined by Charlotte Speak, Parental Support Consultant and founder of  Power of the Parent , to unpack what’s really going on in today’s workplace culture. From outdated talent s...

This episode of Unfiltered with Genelle was inspired by a spontaneous question at the end of her first podcast episode, a question that uncovered something much deeper. What started as a reflective sign-off turned into a foundational concept for living well: balancing compassion and challenge . In this solo episode, Genelle unpacks why we need both compassion for when we're too hard on ourselves a...

In this slow-burn but deeply enriching episode of Repeat That Again Please , host Genelle Aldred is joined by behavioural scientist Dr. Lucía Macchi a to explore the often-overlooked connection between chronic, invisible stress and physical pain that has no clear medical explanation. Dr. Lucía’s academic expertise spans psychology, behavioural economics, and wellbeing research, making this convers...

In this episode of Unfiltered with Genelle, she discusses her personal journey of transforming her life over the past year.  She reflects on a social media post that resonated with many, touching on themes of change, growth, and self-accountability.  Genelle shares insights from friends and family about the changes they've observed in her, the patterns she had to break, and the ways lockdown s...

In this episode of  Repeat That Again Please , we’re getting into the real stuff—what success actually looks like (on your terms), how to find focus in the chaos, and why balancing visibility with sensitivity matters more than ever. Plus, we’re talking about friendships: when to fight for them and when to let them go. And, of course, hustle culture—because what’s the point of grinding if it’s just...

In this insightful Q&A episode of Repeat That Again, Please, host Genelle Aldred is joined by Dr. Stephanie deGiorgio to tackle your most pressing questions about weight loss injections. Addressing the complexities of menopause and perimenopause-related weight gain, this episode dives into the practical and emotional aspects of managing weight during significant life changes. Genelle shares her pe...

Could embracing competitiveness be your ultimate growth hack? In this episode of Unfiltered with Genelle , she speaks about the often misunderstood world of competition. Genelle unpacks how being competitive—when framed positively—can be a powerful driver of personal and professional success. Through candid stories from her own competitive life in the gym and on the golf course, she reveals how he...

In this episode of ' Repeat That Again Please, ' hosted by Genelle Aldred , the focus is on the vital topic of financial branding for entrepreneurs. The growing trend of entrepreneurship is explored, especially for those who find the corporate environment unsuitable and prefer to pursue their passions through their own businesses. Genelle dives into the challenges many entrepreneurs face, particul...

In this episode of Unfiltered with Genelle , Genelle Aldred reveals her personal journey of losing 19.25kg (42lbs or 3 stone) over 20 weeks using the weight-loss injection, Mounjaro. She acknowledges that this solution isn’t right for everyone, although her experience was positive. This episode is a must-listen for anyone curious about weight-loss injections or seeking inspiration for their own he...

The complexities of digital-first dating are the heart of this episode of Repeat That Again Please. Host Genelle Aldred delves into this subject with matchmaker Siobhan Copland, who shares her wisdom accrued over a decade in helping individuals find love. Together, they unpack the challenges and opportunities presented by dating apps, examine how social media shapes our romantic expectations, and...

In this inaugural episode of Unfiltered with Genelle from the Repeat That Again Please series, Genelle delves into the complex emotions surrounding the holiday season, especially for those navigating grief and loss. Drawing from her own personal stories and communication insights, she explores how to manage grief during festive times and offers actionable advice for those experiencing loss, as wel...

In this episode of Repeat That Again Please , host Genelle Aldred is joined by Octavia Goredema, MBE—award-winning career coach, author, and CEO of Fire Memos—to explore the pivotal role of investing in your career. Together, they dive into the challenges in the workplace, the importance of recognizing and recording wins, and strategies to navigate career transitions and workplace playbooks. From...

In this episode of Repeat That Again Please, host Genelle Aldred dives into the intricacies of nutrition and the significance of food with Fiona Berry, a registered nutritional therapist and founder of 'It's The Berries.' Genelle shares her own relationship with healthy and unhealthy food, exacerbated by lockdown, and her journey with weight loss injections to rebuild a healthy relationship with n...

In this episode of 'Repeat That Again, Please,' host Genelle Aldred engages in an insightful discussion with executive coach and consultant Remi Baker. They explore the complexities of making career moves, particularly for women addressing issues such as ego, fear of failure, and the importance of confidence. The conversation delves into workplace dynamics, intergenerational mentorship, and the im...

In this episode of 'Repeat That Again, Please,' the Genelle Aldred discusses the significance of Black History Month and the importance of inclusive conversations for societal happiness and connection. The episode features a conversation with guest Marverine Cole, a multi-award-winning journalist and broadcaster from Birmingham, about their experiences and perspectives as Black women in media. The...

In this episode of 'Repeat That Again Please,' host Genelle Aldred discusses her upcoming audiobook 'The Confident Mindset: Unlocking Self Belief,' set for release on November 5th. Exploring confidence as an essential yet dynamic trait, Genelle shares personal anecdotes and practical advice on nurturing and rebuilding self-belief and self-esteem. She stresses the importance of internal achievement...

So many people hear the word pension and instantly switch off, its a loaded word, unless you already know your pension is in hand. If not this conversation is one that you need to hear as one day you’ll hopefully be able to stop working and enjoy life in a different way. For that you do need money! In this episode of 'Repeat That Again Please', host Genelle Aldred delves into the often-avoided top...

In this episode of 'Repeat That Again Please,' host Genelle Aldred and Dr. Stephanie DiGiorgio explore the complexities of weight loss management, focusing on modern solutions like weight loss injections, such as Mounjaro. By recounting Genelle and Dr Stephanie’s personal weight loss journeys, they highlight the challenges and successes associated with these treatments.  The discussion centers on...

In this conversation, Genelle is joined by relationship and boundaries expert Natalie Lue and career and life design coach Selina Barker to tackle the complex world of goal setting and personal growth. Together, we dive deep into what it means to set meaningful goals, explore the impact of relationships and boundaries on achieving success, and discuss how to navigate the fear of both failure and s...

In the inaugural episode of 'Repeat That Again Please,' host Genelle invites Alison Phillips, seasoned journalist and former Editor in Chief of The Mirror, to delve into a critical discussion on the media's role in shaping public perception, the impact of recent events like the riots, and the Labour government's initial steps in power. The conversation explores the complexities of media influence,...

Welcome to the very first episode of Repeat That Again Please . In this introduction, we dive into why this podcast exists and the critical conversations we’ll be tackling in the episodes to come. I shares my vision for a healthier, happier, and more connected society by addressing unresolved social issues, personal growth, and everything in between. This episode sets the stage for upcoming discus...