Man Who Parks in Gym

Rep, Rant, Repeat

Health EN ↓ 21 episodios

Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.

Autor

Man Who Parks in Gym

Categoría

Health

Web del podcast

podcasters.spotify.com

Último episodio

11 de jun. de 2026

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Episodios

Your Home Gym Has Too Many Options and Your Training Probably Suffers as a Result | EP 20 11.06.2026

In this episode, Jason from explores the concept of strategic minimalism in home gyms, the impact of equipment choices on workout quality, and the ethics of content use in the fitness community. He shares insights from his gym setup, community spotlights, and personal reflections on gym design and content creation.

The Home Gym Space is Getting Weird. Ep | 19 27.05.2026

This episode offers a spontaneous look into the current state of the home gym world, covering new equipment, marketplace trends, clone wars, and personal insights on gym space management and longevity.

8 HomeGymCon Vendors We Forgot to Mention PLUS the Companies Who Are NOT Going, But Should Be! EP |18 14.05.2026

This episode covers the latest in home gym setups, vendor insights for HomeGymCon, and the debate on training at commercial gyms. It features a detailed gym tour, vendor highlights, and community engagement tips.

The HomeGymCon Vendor Preview w/Secret Guest Host- Who Are These Companies?!? | EP 17 29.04.2026

Get Tickets: https://bit.ly/3IHA23g

I Don't Think I'm a "Home Gym Guy" Anymore 02.04.2026

In this episode, MWPiG explores the evolution of home gyms, the balance between necessity and luxury, and shares insights on gym equipment, space optimization, and personal training philosophies.

Why the War in Iran Could Make Your Home Gym More Expensive RRR | EP15 14.03.2026

Chapters 00:00 Introduction: Why geopolitics matter to home gym owners 00:08 Historical context: Steel prices during COVID-19 pandemic 00:32 The Iran conflict and its impact on energy and shipping lanes 03:57 How steel production uses energy and how conflicts increase costs 07:43 Iran as a major steel exporter and the implications of sanctions 08:32 How rising steel and shipping costs can affect g...

I Ripped Out My Stall Mats... Was It a Mistake? RRR | EP 14 02.03.2026

In this episode, Jason talks through his recent switch from stall mats to rolled rubber flooring in his home gym, breaking down the installation process and what he learned along the way. He also shares updates on the upcoming HomeGymCon and why the event continues to highlight the strength of the home gym community. The episode includes a community spotlight featuring a listener’s gym, showcasing...

Are We Falling for Another Home Gym Fitness Fad? RRR EP | 13 19.02.2026

In this episode of RepRant Repeat, host Jason dives into the world of fitness fads, exploring the trends that have come and gone in the home gym community. He discusses the allure of new equipment, the nostalgia of past fads, and the current trends shaping the fitness landscape. The episode features a community spotlight on a listener's home gym, highlighting the evolution of personal fitness...

The Home Gym Playground, Decluttering, Adding More Equipment and Cold Weather Gym Tour RRR: EP|12 29.01.2026

In this episode of Rep Rant Repeat, host Jason discusses various aspects of home gym culture, including community engagement, equipment reviews, and the importance of involving family in fitness. He highlights Ramon's gym setup, explores the significance of functional trainers and adjustable dumbbells, and shares personal anecdotes about working out in cold weather. The episode also features a...

Rogue Gets More Expensive, Vulcan Gets Defensive, Home Gym Tour and WTFreak Athlete? | Rep Rant Repeat EP11 15.01.2026

In this episode of Rep, Rant, Repeat, host Jason dives into the world of home gyms, featuring a community spotlight on Jared Martin's impressive basement gym setup. The conversation explores various gym equipment, including cable attachments, half racks, benches, and unique accessories, while also discussing the importance of personalizing home gym spaces. Listeners are encouraged to share the...

Home Gym Season is HERE, Marketplace Turds, New Years Resolutions and the BodyKore Bridge Bench | RRR E10 31.12.2025

In this episode of Rep, Rant, Repeat, Jason discusses various topics related to home gyms, including community spotlights, recent renovations, updates on HomeGymCon, reflections on Black Friday sales, personal experiences with sciatica, the realities of rust on gym equipment, the debate over gym banners, the proposal for mini gyms in airports, and product spotlights on the Temple of Gains Multi-Fl...

Rusty Home Gym Equipment, Black Friday Was Mid, and My Frickin' Back Hurts | RRR Ep:09 15.12.2025

In this episode of Rep, Rant, Repeat, Jason discusses various topics related to home gyms, including community spotlights, recent renovations, updates on HomeGymCon, reflections on Black Friday sales, personal experiences with sciatica, the realities of rust on gym equipment, the debate over gym banners, the proposal for mini gyms in airports, and product spotlights on the Temple of Gains Multi-Fl...

Trust, Betrayal, and Support Through Community 29.11.2025

GoFundMe Link to support family involved: https://www.gofundme.com/f/support-a-family-rebuilding-after-trauma RAINN Website: https://rainn.org/

F U Gluck's Gym, High Maintenance Home Gym Norms and the Rogue Fitness Rotating V Bar | RRR E:08 29.11.2025

In this episode, Jasont highlights a community member's impressive home gym, discussing various equipment and its significance in strength training. The conversation then shifts to the importance of accountability within the home gym community, addressing the responsibilities of reviewers, manufacturers, and consumers. Finally, he presents a product spotlight on new gym equipment innovations,...

Ep:07 Lost Packages, Black Friday Deals, Rogue Fitness, oh and Vulcan V Gluck 05.11.2025

Jason discusses various topics related to home gyms, including a spotlight on a community member's gym setup, overcoming creative blocks in content creation, and the challenges of heating a home gym. He also shares insights on shipping issues with gym equipment, reviews the Bulletproof Fitness 360 handles, and addresses the ongoing drama between Vulcan and Gluck regarding product reviews. The...

EP 6: Building the Ultimate Home Gym: Machines, Mirrors and the Art of Moving 500 Pounds Solo 22.10.2025

In this episode of Rep Rent Repeat, Jason dives into various topics surrounding home gyms, including community spotlights, innovative equipment launches, and tips for moving heavy gym gear. The conversation highlights the evolution of home gym culture, unexpected fame within the community, and upcoming events like HomeGymCon. He also discusses the rise of isolation machines and shares practical ad...

EP: 5 Home Gym Craziness, My (brief) Gym Tour, Vintage Weights and Studio Build! 06.10.2025

Links: Save from ⁠⁠Temple of Gainz⁠⁠ with MWPIG5 Save from ⁠⁠Prime⁠⁠ with MWPIG5 ⁠⁠HomeGymCon⁠⁠ ⁠⁠MWPIG IG⁠ Outline 00:00 Welcome to Rep Rant Repeat 02:47 HomeGymCon Excitement 09:13 Narcissist Spotlight: My Home Gym Setup 20:40 Podcast Room Transformation 26:40 The Vintage Weight Game 30:55 Trends in Home Gym Equipment

Episode 04: The 4 Levels of Home Gyms 22.09.2025

Links: Save from ⁠Temple of Gainz⁠ with MWPIG5 Save from ⁠Prime⁠ with MWPIG5 ⁠HomeGymCon⁠ ⁠MWPIG IG⁠ Outline 00:00 Introduction to Home Gym Culture 02:46 Exploring the Home Gym Spectrum 04:56 Community Spotlight: Big Joey's Home Gym 08:11 Equipment Insights and Innovations 11:02 DIY Solutions and Customizations 14:09 Storage Solutions and Organization 16:43 The Importance of Community in Home...

Episode 03: Analog Resistance, Electronic PRs & the Home Gym Bro Split 09.09.2025

Links: Save from Temple of Gainz with MWPIG5 Save from Prime with MWPIG5 HomeGymCon MWPIG IG : Chapters 00:00 Introduction and Community Engagement 02:59 Spotlight on Home Gyms: Coach Carp and Fig Jam 06:09 Keith No Wine Cellar: A Collector's Paradise 09:11 Adrian Lee: Insights from Hong Kong's Home Gym Scene 11:49 Comfort is Weakness: A Puerto Rican Garage Gym 15:04 Home Gym Zach: A Minne...

Just the Tip, Community Spotlight and Gym Gear Rants & Rabbit Holes (Ep. 02) 20.08.2025

Links:Temple of Gainz: https://templeofgainz.com/#MWPiG5Prime: https://www.primefitnessusa.com/MAN_WHO_PARKS_IN_GYMHomeGymCon: https://bit.ly/3IHA23gGalt House: https://homegymcon.com/hotel-info/IG: https://www.instagram.com/man_who_parks_in_gym/Chapters00:00 Introduction to Home Gym Dilemmas00:57 The Game of 'Just the Tip' in Home Gym Purchases17:50 Exploring Weight Plate Options23:08 Ran...

Introducing Rep. Rant. Repeat: The Official Podcast of the Home Gym Nerd 08.08.2025

Links: Temple of Gainz Prime Bulletproof HomeGymCon IG Chapters00:00 Introduction to the New Podcast00:49 The Death of the Home Gym Podcast01:41 Introducing RepRantRepeat03:07 New Channels and Availability04:16 Spotlight on Gentleman Fitness Club07:01 Product Reviews: Peck Fly and Lateral Raise09:32 Product Reviews: Leg Developer and Belt Squat20:53 The Evolution of Home Gym Equipment24:08 Home Gy...

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