Jason Newland

Relaxation for Stress & Panic Attacks

Health EN ↓ 295 episodios

Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by...

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Autor

Jason Newland

Categoría

Health

Web del podcast

www.spreaker.com

Último episodio

24 de sep. de 2025

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Episodios

#95 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SELF-SABOTAGE RELAPSE - (Jason Newland) (12th February 2020) 23.06.2024 55:18

#94 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - REASSURING LETTER - (Jason Newland) (9th February 2020) 23.06.2024 37:24

#93 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAXATION SESSION - (Jason Newland) (8th February 2020) 23.06.2024 30:55

#92 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - YOU'RE NOT BROKEN - (Jason Newland) (7th February 2020) 23.06.2024 1:02:23

#91 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - IS IT TRUE - (Jason Newland) (6th February 2020) 23.06.2024 55:42

#90 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - HOPELESSNESS - (Jason Newland) (5th February 2020) 23.06.2024 49:54

#89 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - MAGIC RELAXATION MIRROR - (Jason Newland) (4th February 2020) 23.06.2024 14:16

#88 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - BATH FLOATER - (Jason Newland) (3rd February 2020) 23.06.2024 42:20

#87 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - FOCUSING - (Jason Newland) (2nd February 2020) 23.06.2024 24:58

#86 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - GRATITUDE DRIP - (Jason Newland) (1st February 2020) 23.06.2024 56:42

#85 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SELF WORTH - (Jason Newland) (31st January 2020) 23.06.2024 1:00:01

#84 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SILLY SONG - (Jason Newland) (30th January 2020) 23.06.2024 33:42

#83 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - BALL or SOCK - (Jason Newland) (29th January 2020) 23.06.2024 22:50

#82 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - WEB PAGE - (Jason Newland) (28th January 2020) 23.06.2024 37:25

#81 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - MEANING PURPOSE - (Jason Newland) (27th January 2020) 23.06.2024 1:13:15

#80 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SMILEY MIRROR - (Jason Newland) (26th January 2020) 23.06.2024 22:33

#79 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - (Jason Newland) (25th January 2020) 23.06.2024 1:12:31

#78 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - (Jason Newland) (24th January 2020) 23.06.2024 45:58

#77 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - (Jason Newland) (19th January 2020) 23.06.2024 42:28

#76 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - (Jason Newland) (18th January 2020) 23.06.2024 54:02

#75 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - (Jason Newland) (17th January 2020) 23.06.2024 57:54

#74 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - (Jason Newland) (15th January 2020) 23.06.2024 39:14

#73 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SOUNDS - (Jason Newland) (14th January 2020) 23.06.2024 34:25

#72 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks (Jason Newland) (13th January 2020) 23.06.2024 23:53

#71 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks MODEL PLANE (Jason Newland) (12th January 2020) 23.06.2024 39:57

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