Relate with Elevate

It's been a minute but we have been a little busy building! Katie Farrell and Emily Young sit down to reflect on how we got here and to also encourage you to join us at our Open House on February 20th from 4 - 7 PM at 2105 West J Street in McCook, NE if you're local we would love to show you how much we love the new building and all we have to offer you! Check out more information on insta...

Welcome to the team Monica! 🥇🏋️‍♀️🏃‍♀️ ​ We are so excited to have Monica Johnson, LMT share her gift of massage therapy and collaborate with Elevate. She is a McCook native and has a pretty awesome story of how God has provided her some amazing opportunities in the sports world and more recently she is headed to Paris 2024 Paralympics! 💪🏻 ​ Listen to her story and we will be sharing a follow...

Foundation Homestead is located south of Cambridge, NE and we are so humbled by Abbie reaching out and sharing her story and her home with us. Listen to learn more about her microdairy and other products she produces here locally! Follow her on insta: @foundationhomestead @thegaldowntheroad1023 @fellowshiponthefarm

Dr John Huffman, DC, Olivia Huffman, PT, DPT and Emily Young, PT, DPT educate on what Shockwave Therapy is and how it has been impacting patients in their clinic. Listen in and give us a call to set up a consultation to determine if you’re a candidate! Elevate Wellness is located in McCook, NE and can be reached at 308-777-2476. Check out elevatewellnesshealth.org and 308Chiropractic.com for more...

Taylor Wright, APRN, FNP-C and Shayne Lawson, PTA share their experiences with less than ideal birth stories and encourage you to not compare. It’s also okay if the day you gave birth wasn’t the best day of your life. All of our stories matter.

Brittany Gohl, PTA, CPT and Jada Todd share how their POSITIVE experiences with pregnancy, labor, delivery and postpartum. They also share how Elevate supported them prenatally and postpartum which helped them to be empowered as new moms. Check out all Elevate’s services for moms at elevatewellnesshealth.org

As we wrap up the Meet the Team series, we are sitting down with the individuals who have been here since the beginning and catching up on how their lives and careers have progressed in the last two years! Thanks for listening!

Erica Ellicott, PA-C has 9 years of family medicine experience and has recently received training in functional and integrative medicine. She has a passion for women’s health and combines the next of traditional wisdom and lifestyle practices with modern medical practices. She strives to take a root cause approach with each patient, taking into account the full context of a person’s life and how i...

Meet Taylor the Nurse Practitioner with Elevate Health! She’s had quite the ride to get here and can’t wait to see how she grows her practice!

We’re back!! We can’t wait to introduce you to some new faces around here.

Join us as we discuss the changes and ever evolving growth of ourselves and our clinic. We hope you are encouraged to view change (even though uncomfortable) as a good gift from God with so many lessons.

It’s always a good day to celebrate mothers! We had good intentions to publish this on Mother’s Day week but life and time got away from us! Enjoy the episode where we talk motherhood and chat about some of the topics you sent in on Insta! The book “Risen Motherhood” by Emily Jensen and Laura Wifler is on the top of our list right now. It’s definitely worth the read for encouragement to add the go...

So many things….Thanks to everyone who shared their unexpected experiences! Listen in to see if you can relate and learn how pelvic health and pre/postnatal care in our clinic can help! Brittany Gohl, PTA, CPT is becoming a pre and post natal fitness specialist certification to be able to assist all you mamas in safe and appropriate exercise recommendation and Emily Young, PT, DPT, CLC, CPES is ce...

Steph Montes made her podcast debut with us a few weeks back. We showed up, we had some great conversation and we were a little scatterbrained. But we were honest and had a great time talking in this episode about why we value having Jesus and relationships with other people as a part of our daily work.

Katie, Emily and Brittany are talking about self care, sustainability, realistic goals and ideas all focused on how to love yourself better so you can love others better.

Karin Ashley, NP is back on the Podcast talking about Fertility and her new 12-week course that is open for registration NOW! So check out https://hopeful.my.canva.site/ for more info and to get registered. Follow @karinashleynp on Insta for all her knowledge and encouragement!!

Karin Ashley, NP is on the podcast today talking to us about her integrative and functional women’s health coaching practice. She is based out of Nebraska and offers all her services remotely. We resonate with her philosophy of finding root cause by working with each person individually and holistically. Check her out on Instagram @karinashleynp or her website karinashleynp.com.

We are in our way to Estes in a minivan having some great conversations on the guilt and anxiousness when you leave to take intentional time for yourself. We hope you are encouraged to be intentional about setting aside time to reset and recharge so you can be a better mom, spouse and human.

Listen in on how we all connect best with God. We hope you can relate to our words and find encouragement to intentionally connect with God on a daily basis. He is the giver of TRUE life and its best found when you are intimately connected with him. 

We are chatting about health coaching with Katie and what being healthy means to us. Check out her website at katiefarrellyoga.com for all her services as well as her contact information if you are interested in health coaching!

We had some great educators join us to discuss their purposes and passions for teaching and leading. We hope you will be praying and encouraging all our teachers, administrators and coaches as we start a new year of school!

Authenticity with Emily today, talking about how God has been working through Elevate.

Rachel Conroy — Infant Sleep Consultant is on the podcast today educating us on how she can help infants/toddlers sleep better! 🙏🏻 Follow her @rachelconroy.sleepconsultant on Insta. She posts information on how she can help, as well as, has a link in her bio on the services/packages she has available!

Learn a little more about our personalities and what God has been doing in our lives and teaching us. If you are curious on what your personality may be here is the link to the quiz: https://www.16personalities.com/

God created us for community. Jesus illustrated community. The church (people) practice community. We are talking with 3 local faith leaders about why community matters, why getting engaged in an in person large and small community/church is important for your wellbeing and to live the life God fully intended for you.