Reinvent Yourself with Dr. Tara

Tara sits down with acclaimed 2 Broke Girls star, Beth Behrs. They discuss the joys and hardships of Beth’s first months as a mother, and the tribulations women face as comedians. She and Tara analyze the power of humor, and what it means to laugh, even when it seems impossible. Follow Beth Behrs on Social Media: Instagram: https://www.instagram.com/bethbehrs Twitter: https://twitter.com/bethbehrs...

Tara has a conversation with genius biologist Bruce Lipton, an expert in the field of epigenetics, on how our environment can influence the behavior of genes. Together, Tara and Bruce delve into what it means to believe, and how attitudes and convictions can change the world around us. Follow Bruce Lipton on Social Media: Instagram: https://www.instagram.com/brucelipton/ Facebook: https://www.face...

Tara sits down with fashion icon, Tamara Mellon, co-founder of Jimmy Choo and founder of her eponymous brand, Tamara Mellon. The two discuss how Tamara has managed to diversify and reinvent herself time and time again. And the two explore Tamara's relationship between her lasting devotion to high-quality fashion and her internal dedication to understanding the human mind. Follow Tamara Mellon on S...

Tara talks with rock star and former lead singer of Hinder, Austin John Winkler. They discuss why it was so necessary for Austin to reinvent himself, and Austin shares his process of personal growth. This enlightening interview shows how reinvention factors into addiction and rehabilitation, and Austin highlights the effects of stardom, expectation and the rock and roll lifestyle. Listen to Austin...

Today, Tara sits down with the incredibly talented, Grammy-nominated musician and performer, Chanel Haynes. The two discuss her self-perception, the music that inspires her and the challenges she faced while working in one of the world’s most competitive industries. Chanel shares how she came to be who she is through the power of manifestation, and how this process has shaped her into a confident,...

Tara has a conversation with former professional rugby player Jim Hamilton. They go into his career as an athlete, his relationship with his family and his struggles after leaving the jersey behind. With Tara’s help, Jim unpacks the importance of self-care and the difficulties in changing one’s own behavior. He examines his habits and the importance of developing a healthy lifestyle outside the ru...