refined ink.

In this episode, I talk about the ticking time bombs we're all walking around with, and I call myself out on moments of irresponsibility...this should be fun. New episodes release on Monday, welcome to the Playground. 

In this episode, I pat myself on the back a little, because I can. And because words are important, and I needed to hear them. Feel free to join me and gas yourself up at the end, because words are important, and you need to hear them...

In this episode, I call out my ego and myself, for trying to find a shortcut to growth. 

The first episode back, and in this one, I say a lot of things that I need to hear out loud. Trash days on Tuesday and Friday...

It feels so so good to be back. Please make sure you have subscribed because season two starts next Monday, Jan 18!

In this episode, I talk about what they don't tell you about losing your best friend.  Have a comment or question? Leave a voice message here! 

In this episode, I highlight temporary friendships, and move into a space where I can let life change, the way it's supposed to.  How do you move through the temporary, on both sides of the aisle? Leave a voice message here! 

In this episode, I expose the things they didn't tell you about getting to know yourself. How are you learning about you? + How are you adding to the person that you are? Leave a voice message here! 

In this episode, I put a bow on some inner child insecurity and talk about the power organic relationships have had in my life. What lessons have you learned about yourself from your previous friendships? Leave a voice message here!  https://anchor.fm/makhela

This episode, is a prequel. Have a comment or question? Leave a voice message here! 

Thought I'd take a break in the season to introduce myself!

In this episode, I discuss Billy Chapata's latest piece of work and how it resonated with me and influenced my personal growth. Have a comment or question? Leave a voice message here! https://anchor.fm/makhela

In this episode, I talk about reevaluating the relationships in my life. How do you carefully consider the quality of a relationship? Leave a voice message here!  https://anchor.fm/makhela

In this episode, I talk about rejection and how I was forced to make that idea evolve.  What are your thoughts on rejection + what do you do to get yourself through it? Leave a voice message here!  https://anchor.fm/makhela

In this episode, I talk about learning how to breathe.  How do you make sure your mental and emotional IQ doesn’t stay stagnant? Leave a voice message here! 

my mind’s playground podcast is both an outlet and an invitation. Makhela Inez discusses real life experiences, self-parenting and reflecting on all of the things “they” didn’t tell us. season 1 starts March 30, don’t forget to follow!