Random Rants w/ Rey

The villa is officially turning the heat up, and I am locked in....no really I think I'm about to download the app again lol! Bombshells are shaking up the island, and the drama is getting jucier by the day. Bryce is ready to wander off to Kayda, while Zach is out here pitching a throuple with Bryce and Kayda. Sincere is on a full gaslighting rampage using his manipulative tactics and mind control...

This is my current fav show, movie, and song list! Top 5 Shows Celebrity : Netflix The Trunk : Netflix Euphoria : HBO Maxx Cowboy Bebop : Amazon Worst Ex Ever : Netflix Top 5 Movies The Drama Hitch Housemaid Underwater Parasite Top 5 Songs Float - Jordyn Mills Last Week In HTX - Meg The Stallion Out Of Body - 6lack ATM - Don Toliver Not Fair - Leon Thomas

Hi just doing a mini recap of 2025 since I had so much going on that I went ghost on my podcast. I am excited to be in a mental and emotional space to talk about life, grief, hardship, love and more so tune in. New episodes will be dropping every Friday. Welcome back :) !

****Season Finale More often then we think, many people carry the weight of past experiences and decisions with them every single day. This episode is here to inspire and encourage you to let go of the past and discuss methods to letting go that include forgiveness, accountability, and insight. There is no reason to keep looking back in the rear view mirror, you must look ahead in life. Similar to...

This allowed me to discuss how to remain light through hurt and disappointments so you can remain true to yourself and not change, which is not easy to do. Sometimes we need a hard reset to begin releasing any pain. Apart of my internal reset process is allowing myself to free up any internal space that may be full of resentment and heartache. Being light hearted will do so much for you spirituall...

Hi guys, I have been gone for a minute due to a lot going on. As of recently I have been reflecting on the fruits of my labor and viewing what has produced a outcome. It brought me thinking about the concept that a lot of us in society have a bad habit of talking about the moves we are making but not allowing for us to see the results. When I work towards accomplishments I keep them private but I...

I'll forever be a theater girl at heart. I love how writers can use their words to bring a story to life. My top 5 cinema favorites at the moment is -Oppenheimer -End Game -The Note Book -Love Jones -The Hunger Games/ Harry Potter My top favorite tv shows currently -The Glory -Ready Set Love -Insecure -Game of Thrones/ House of Dragons -A Different World My Favorite top 5 books with a bonus book....

What are you committed too currently? When you set a goal for yourself do you truly see it through or do you give up? Whats the last thing you were committed to? Was it a person, a hobby, finances, punctuality? Lets dive into what are some random commitments that I have and some things I realized I'm not as committed to as I thought. Join in on the conversation to decipher if some of these commitm...

Lets get into the truth behind obedience! It seems like a simple concept but why is acting obediently daily such a challenge? Today we are going to dive into how surrendering, and self discipline are key things to condition yourself to be more obedient. Of course this wont mean anything if you don't know any areas you need help having more discipline in. Is it your spending habits? Is it cutting b...

How deep does your childhood trauma go? Have you even thought about it, or are you avoiding going down that rabbit hole? Don't worry. You don't have trace the root of everything in one day, you can practice gradually over time. While it can be a difficult and emotional process it is very clarifying. Tracing the root of current issues you deal with today back to childhood trauma can help you find t...

This talk today was inspired by me feeling uncomfortable with how I communicated to a friend of mine. When reflecting I didn't like the feeling of discomfort and wanted to get to the root of that feeling. I realized I felt bad about not handling things better and realized rectifying my mistake may feel uncomfortable but thats what helps you grow finding comfort and peace in growing as a person to...

We made it JOE! Just kidding. We made it through another year and as we enter 2024 I'm adjusting some things mentally and pshycoligically. Shifting my mind is my biggest goal that I want to accomplish. To achieve this, I know I must sacrifice time, relationships, and old habits that bring no value or substance into my life. So join the conversation and figure out what things your willing to let go...

Due to a current loss i decided to speak on grief. This episode is personal to me so please listen with love and care as I dive into death and the curiosity behind a persons life and how they lived from beginning to end.

Chileeeeeee adulting has been taking its toll on me since walking into my post-grad era. I wish more adults prepared me for repetition. In college, every day looked different for me but since graduating work is all I seem to do. I also find myself mourning my old college life with friends while also experiencing rejection when applying for jobs. I'm currently working on being patient with myself s...

When was the last time you picked up a mirror, and really looked at yourself? What did you see? Who did you see? When I find myself practicing self-reflection I try to get clarity on who I am, in this body, and as a black woman in this life. After many experiences that are still memorable to me, I find myself reliving those moments. I analyze my responses to see how I could've responded differentl...

On today's episode, I wanted to talk about why some of us have small mindsets for our goals and dreams. Is it because we were once told are d dreams were too unrealistic so we altered them to society's perception of a "realistic dream"? Or could it have been that we couldn't accept how challenging that dream may be to achieve so we gave up? Listen along to see what I think and how I plan to shift...

I feel like I've been in a season of solitude lately. This has led me to figure out how to find happiness in my own company. Being in a season of solitude can be an opportunity for us to regroup alone and find ways to show ourselves love and compassion. So join in on this conversation and let me know what brings your solitude to help you relax or decrease anxiety.

Why is it so hard to forgive ourselves? Tune in the see my perspective on why we often don't extend the same grace and forgiveness to ourselves that we extend to others. This episode will discuss how to become more patient with yourself and notice when we haven't forgiven ourselves even though we may have forgiven others.

This episode highlights the importance of friendships and how they can take you far or bring you low. Follow along to this episode to find out what qualities I believe make a good friend for companionship.

Today we are discussing what its like to be alone and how it feels to be lonely. We are diving into the differences while emphasizing that being alone doesn't equate to being lonely but instead free. Tune in and share your thoughts in the comment section.

Hey, first and foremost sorry for the late upload! Yikes. I will do better in the future, but this episode is about perspective. Do you ever take a moment to think about what's going on in the world at this very moment while you're in the midst of going through your own struggles? Keep in mind that the world is constantly moving, and as life continues find ways to be grateful where you are in the...

This episode discusses the different feelings associated with trusting the process. Why do we get discouraged during the process even though we know nothing ever is on our time but on Gods time? So do you really trust the process or are you to caught up in how you feel in the moment that you cant appreciate where your at because its currently not where you expected to go? Also did you actually lea...

Welcome to my podcast. I hope your ready to get deep with me.