Quell the Fray

In the final part of our season ending trip to Thomas, WV, we meet with local music shop owner, Christopher Quattro. Chris owns and operates Quattro Music Company in the heart of Thomas, and runs sound at The Purple Fiddle, a local hotspot with live music. What starts as some music talk, turns into a rollercoaster of a discussion. Sometimes a nice place to visit is a hard place to live. Could happ...

This late night episode with Thomas, WV local, Kurt, comprises part 2 of our 3 part season ending episode to Quell our Fray. After a night out at The Purple Fiddle, we talk about some of Doc's fray causing OCD, grounding yourself, the effects of always being a character, and "try that in a small town" (literally, not the song). Thank you for listening, and don't forget to share u...

This on the road episode (Please excuse any background noise.. We were in the car, and of course it decided to rain) starts a 3 part episode for our season ending trip to Thomas, WV and Blackwater Falls to Quell our Fray. The car ride chat starts with some Mamba mentality and travels through some memories and stories of the area. Follow us on our weekend getaway as we meet up with a couple people...

In this episode, we discuss topics like Dale Carnegie (How to Win Friends and Influence People) training, José Silva's Mind Control Method, and Dr. Laurence’s Peter Principle. Also, if there is no path forward at your job, that doesn't mean there is no path forward for you. Let's Quell the Fray. Next week will start a 3 part episode for our season ending trip to Thomas, WV and Blackwater Falls to...

Willy and Doc are the best; maybe not by your definition, but that's kind of the point. We explore the subjectivity of what it means to be, or do, the best. Let's Quell the Fray. Thank you for listening, and don't forget to share us with a friend. Follow us on Twitter, Instagram, TikTok, and YouTube @quellthefray https://www.quellthefray.com/ Intro and outro music: bedbugs by Phasing -...

We attempt to talk about Ikigai, what gives you a sense of purpose. However, we get a little consumed by the Fray and ride the rollercoaster of experiences along the way; from unwanted ball exposures, to inappropriate antics on Zoom, to saving a baby bird (or at least trying). Hopefully this loose and comedic episode can help... Quell the Fray. Thank you for listening, and don't forget to shar...

Have you ever wondered if therapists.... have therapists? Willy and Doc take a dive into therapy and self help with our special guest, and retired psychotherapist, Roy Bishop. Let's seek out the common reasons that lead many to seek therapy, as well as the not-so-common, and how substance abuse negatively impacts more than just the user. Let's... Quell the Fray. About our guest: Roy Bishop...

As humans, we all have different personalities, and we will react differently to situations. Working together with our differences can help achieve goals that cannot be achieved as an individual. Success is all relative, and what you're willing to give up to reach your definition of success defines who you are. Join Willy Nilly and DocValentino as they attempt to Quell the Fray. Thank you for...

When misunderstandings with conviction happen, it can lead to undesired consequences, adding to the fray in your life. Recognition of the situation, being vulnerable, and taking responsibility are important to quell those frays. Willy Nilly and DocValentino discuss those types of situations in the workplace, on the road, and at home, and ways to Quell the Fray. Thank you for listening, and don&#39...

Do you have full control of your life, or are you a character in someone else's game? Doing things for yourself, and self care, is important for you to be able to fully contribute to those around you. Let's Quell the Fray. Thank you for listening, and don't forget to share us with a friend. Follow us on Twitter, Instagram, TikTok, and YouTube @quellthefray quellthefray.com Intro and ou...

Join Willy and Doc as they discuss what it means to do a "good job". Do good intentions always generate a good outcome? How can you do a good job when there are no expectations set? Let's Quell the Fray. Thank you for listening, and don't forget to share us with a friend. Follow us on Twitter, Instagram, TikTok, and YouTube @quellthefray quellthefray.com Intro and outro music: be...

Relationships of all kinds are the topic of this episode. From a conversation at bar while you're out of town, to your loved ones and colleagues, everyone you meet is your neighbor, in a sense. Some experiences with strangers leave a lasting memory that you will never forget. Are you a lasting memory to a stranger somewhere out there in the fray? Thank you for listening, and don't forget t...

Sir William Nilly and DocValentino discuss how things aren't always the way YOU see them, the scary advancements of AI, and the short fuse that drivers have because of the fray in their lives. Thank you for listening, and don't forget to share us with a friend. Follow us on Twitter, Instagram, TikTok, and YouTube @quellthefray quellthefray.com

Sir William Nilly and DocValentino discuss the pressures of being accessible at all times, the anxiety that ensues, and how things used to be much simpler when technology wasn't what it is today. This short episode was compiled from footage that we didn't intend to use, but our audio files for the episode we intended to post somehow became corrupt. Hopefully it's still worth the listen...

There is a large part of the population that has no sense of personal responsibility these days, but why is that? When you could do no wrong throughout your childhood and adolescence, how is it that you can now do no right? For all that matters, what is right and wrong.. good or bad? This discussion navigates the result of a generation raised without leadership at a personal level.

In our debut recording, we discuss the early formative years of life. Join William Nilly (get it?… Willy Nilly) and DocValentino as they reflect on society today in contrast to the days of their past; featuring real life experiences and impactful pubescent situations. Follow @quellthefray on Twitter, YouTube, Instagram, and Tiktok, and leave a "fray' in your life on Reddit https://www.reddit.com/r...