Sandra and Shandia

Pour it Out Podcast

Health EN ↓ 12 episodios

This podcast will cover all things Jesus, mental health & wellness, relationships, provide therapeutic tools from a licensed clinical social worker and therapist, and a therapist in training. We will discuss things from a Christian lens. You’ll pick up that we're heavy on the intersections of faith and race and of course whatever we do, we do for the glory of God.

No dejes de visitar la web del podcast y apoyar a su creador: reestablishingconnectionstherapy.ca

Autor

Sandra and Shandia

Categoría

Health

Último episodio

20 de ene. de 2025

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Episodios

Season 2 Ep 1- Soft Life 20.01.2025

n this episode Shandia and Sandra discuss the implications of "the soft life". We have often believed the narrative that something being seemingly effortless must be of God while if there are challenges and obstacles, it must be God telling you no. Bible References Genesis 6:13 -22 Genesis 9:11 Genesis 12:1 Deuteronomy 31:8 Daniel 3:16 -18 Psalm 18:30 Psalm 56:8 Psalm 148:3-6 Proverbs 16...

Season 1 Ep. 10: Testimony Time 18.06.2024

This season we spoke a lot about salvation and our relationship with God. In this episode we share what led to us fully giving our yes to Jesus. It was a vulnerable one. Stay tuned. Enjoy

Season 1 Ep 9: How to love like Jesus 11.06.2024

In this episode, we discuss what it means to love one another the way Christ loves us, His church. Jesus, the second person of the Holy Trinity, was fully God and fully man  (known as the hypostatic union) and yet, while on earth, He did only the will of His Father. In essence, to love like Jesus means to keep His commands, to love one another as He has loved us (not to be confused with tolerating...

Season 1- Ep 8 Are Boundaries Loving? 21.05.2024

In this episode, Sandra and Shandia share contrasting views on the idea of Biblical boundaries and what those look like in the context of relationships. Here we explore what it means to acknowledge our human limitations as finite beings, how to apply the principle of counting others as more important than self (Philippians 1:2-3). We challenge people to veer away from a semi-narcissistic worldview...

Season 1: Ep.7: Prayer Podcast Pt.2 14.05.2024

In this episode, we discuss the power of prayer, our heart posture when approaching God. We’re digging deeper this time around, y’all. Get ready!  Bible References:  Exodus 32:1-4, 31-34 1 Kings 19:12 2 Chronicles 7:14 Psalms 34:20 Psalms 100:5 Psalms 147:5 Proverbs 2:6-12 Isaiah 45:2-8 Isaiah 55:8-9 Ezekiel 36:25-27 Lamentations 3:23 Matthew 4:7 Matthew 5:27-32 Matthew 6:9-13 Matthew 16:22-24 Mat...

Season 1: Ep. 6 What is "salvation"? 03.05.2024

You have often heard us saying that “if you haven't accepted Jesus as your Lord and Saviour now is a good time,” but what does that mean?  In this episode we dig a little deeper into what salvation is, why we all need it, and what it means to be saved by grace through faith (Ephesians 2:8-9). You may love Jesus, but is He Lord of your life?  Bible References Genesis 3:1-6 Exodus 13:21-22 Deute...

Season 1: Ep: 5 Jesus & Therapy 26.04.2024

Therapy without the creator, Jesus, may work for the short term but in tandem can bring great healing and full restoration in your life. We often hear the rhetoric that therapy is intended to treat psychosis, those with mental health diagnosis, and or addiction, and while therapy is certainly the course of treatment for all these things.  Therapy is also beneficial in self-discovery, healing from...

Season 1: Ep 4-Prayer 05.04.2024

A praying believer is a connected and powerful believer. Here we begin talking about the efficacy of prayer, we will eventually get into how, being connected to the source (God) and aligning ourselves with His desires. Stay locked in, we will likely be revisiting this topic Biblical references: 1 Samuel 1

Season 1: Ep 3- Why it's called "Good Friday" 29.03.2024

We celebrate on Good Friday because Christ's death was a sacrifice so that we could receive the gift of eternal life (John 3:16). The Bible tells us that Jesus bore our sins, shame, and burden on the cross. The results changed the course of humanity and what was meant for evil through a criminal's death, God meant for good (Bible Study Tools, 2024) Genesis 1:1-31 Genesis 3:1-24 Numbers 28:...

Season 1 Ep2: Accountability & Stewardship 23.03.2024

The two go hand in hand. Stewardship is the responsibility to manage all the resources of life for the glory of God, acknowledging God as provider (Holman Bible Dictionary, 2015). Accountability is the fact of being responsible for what you do and able to give a satisfactory reason for it, or the degree to which this happens (Cambridge Dictionary, 2024). Tune in to hear more and all the juice Bibl...

Prayer for today 06.03.2024

Be encouraged

Season 1 Ep 1- Stepping out on faith. This is what obedience looks like 06.03.2024

Hey y’all! Here we talk about all things Jesus, therapy, mental health & wellness, relationships etc. Those of you in our inner circle have pushed us to do this for years, well here it is, the one, the only, Pour it Out Podcast. The name comes from “Pour out your heart like water before the face of the Lord. Lift your hands toward Him”(Lamentations 2:19 nkjv) Instagram handles @ChildnServantof...

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