Podcast by Little Honey Money

Sarah Hollingsworth joins Erica to talk about baby registry planning, including her favorite products and the importance of postpartum support.   Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.

LA-based celebrity doula and life coach, Lori Bregman, joins Erica to offer micro solutions that can be found in the wake of the LA fires. Despite the devastation and uncertainties that lie ahead, Lori offers a guide for coping with nervous system stressors, making sound and healthy decisions, and focusing on the factors within our own control. Follow us on instagram @littlehoneymoney and visit ou...

Brittany Chambers, integrative sleep specialist, joins Erica to talk about infant sleep from a scientific and brain-health perspective.  Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.

Molly Nourmand, perinatal therapist and founder of Life After Birth, joins Erica and Jhoanna to talk about the unique pressures parents have faced in recent years—while offering relatable advice and proactive ways to deal with trauma and stressors. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the...

Morgan Dixon, lactation specialist and Head of Community at Swehl, joins Erica once again, to talk about breastfeeding, the importance of community, and her top recommendation on how to handle oral restrictions. Austin, Texas—join Swehl and Little Honey Money on our upcoming community events: April 2nd - Hot Mom Walk - RSVP here April 3rd - How The F To Breastfeed - RSVP here Follow us on instagra...

Shiva Rose—author,  alchemist, and beauty founder—joins Erica to talk about reconnecting with our innate wisdom in motherhood, and how nature can serve as a constant guide. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.

Heng Ou and Marisa Belger of MotherBees join Erica to talk about gold-standard maternal care—and how their brand and book series were born to nurture mothers in a beautifully sacred way.  MotherBees discount code: MBHive10 Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.

  Eyla Cuenca, Doula, Birth Guide, and Educator, joins Erica to discuss the importance of birth education and how our deep-seated belief systems subconsciously play a role in how we approach pregnancy, labor, and motherhood. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.

Dr. Sarah Oreck, Reproductive Psychologist and CEO of Mavida Health, joins Erica and Jhoanna to talk about mental health in early motherhood. Dr. Oreck shares her expert advice on navigating common thoughts and emotions that affect a new mother’s nervous system—and her perspective on balancing it in a healthy way. Follow us on instagram @littlehoneymoney and visit our website for our mother &...

Nikki Bostwick, founder and CEO of The Fullest, joins Erica and Jhoanna to share her wisdom on the importance of self-advocating in any birth setting—and why all new moms should unapologetically make time for their postpartum care. Learn more about The Business of Being Born .  Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry...

Katy Barnes, birth and postpartum doula, joined Erica and Jhoanna to discuss postpartum overnight care and the invaluable support it provides to newborn families. Connect with Katy at Katythedoula.com and @katythedoula . Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.

Erica and Jhoanna discuss how Jhoanna’s motherhood experience was shaped by Little Honey Money—from pre-conception through her first weeks as a new mother—and how she used the Little Honey Money platform to create her own village of support along the way. Learn more about The Business of Being Born .  Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry...

Astrid Schanz-Garbassi, co-founder of Agni, joins Erica and Jhoanna to talk about women's health and nutrition—including how her own journey drove her create a collection of nourishing foods that mindfully support women's health. Visit Agni's website to shop and learn more. Discount code for Little Honey Money listeners—LITTLEHONEYMONEY at checkout.  Follow us on instagram @littleho...

In honor of Earth Day, Carson Meyer—doula and founder of C & The Moon—joins Erica to share her wisdom about Mother Nature and its influence on motherhood. Carson also shares her personal anecdotes on mothering, starting a garden,  growing food, and holistic living. Follow Carson Work with Carson Carson's Favorite Products Shop C & The Moon Follow us on instagram @littlehoneymoney and...

Jessica Diggs, midwife and founder of Centered doula community, joins Erica to talk about the different options available for prenatal care and the role of midwives in pregnancy and birth—in  various birth settings. They also discuss the importance of self-care for caregivers themeselves.  Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern ba...

Dr. Joel “Gator” Warsh, an integrative pediatrician in Los Angeles, joins Erica to talk about how to prevent and treat newborn illnesses and keys to maintaining their overall well-being. He also shares the most crucial things new parents can do to set their baby up for a healthy childhood. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern ba...

Martha Soffer, "Godmother of Modern Ayurveda" and founder of Surya, joins Erica to talk about her work in guiding women to motherhood using ayurvedic principles—and why mother and baby both benefit from relying on the ancient wisdoms and holistic teachings.  Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentiona...

Caroline Rossiter and Courtney Reiman, co-founders of Akin, join Erica and Jhoanna to talk about the many types of complementary maternal care services available for expectant and new mothers.  Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.

Sydney Bliss, Ayurvedic chef and founder of Milky Oat, a premium postpartum meal delivery service, joins Erica and Jhoanna to  talk about the role of nutrition  in early motherhood—including preconception, postpartum and everything in between. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the moth...

Sarah Levey, founder and CEO of Y7 Yoga Studio, joins Erica and Jhoanna to talk about yoga during pregnancy, while pregnant herself. Listen as Sarah shares her fitness tips for pregnancy and more.  Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.

Katya Mosely, licensed acupuncturist and founder of Spirit Gate Wellness & Acupuncture, joins Erica and Jhoanna to talk about the benefits of acupuncture during every part of a woman’s journey to motherhood, from pre-conception to postpartum and beyond.  Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally design...

Mahaley Patel, Licensed Marriage and Family Therapist, joins Erica and Jhoanna to discuss how new and expectant mothers are taking care of their mental health today. Mahaley also gives a candid look at how other forms of maternal care services contribute to a new mom’s mental and emotional well-being.  Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registr...

Erica and Jhoanna announce Little Honey Money's first tech product launch—and discuss how it helps new moms prepare for motherhood like never before. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.

Sara Jensen, founder of Hugh & Grace, joins Erica and Jhoanna to discuss the hormone-safe skincare line she and her husband created after their years-long struggle with fertility. She candidly talks about her experience and shares wisdom about how certain products may have the power to alter our hormone health. Sara also provides a Hugh & Grace first order promo code for Little Honey Money...

Dr. Kenael Segal, owner of Lotus Physical Therapy and Wellness, joins Erica and Jhoanna to talk about the importance of perinatal physical therapy and how it can help optimize a woman’s pelvic health both before and after having a baby. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.