Plenty with Kate Northrup

What if the feeling that there’s “not enough” isn’t actually true—but something you’ve been taught to believe? And what might shift if your relationship with money became rooted in sufficiency instead of scarcity? What if scarcity isn’t a reality—but a story we’ve all been living inside? In this episode, I sit down with Lynne Twist and Sara Vetter for one of the most expansive conversations we’ve...

Are you waiting for your partner to get on board before you fully step into your financial life? What might shift if you stopped waiting—and started leading your own transformation? What if the thing holding you back financially isn’t your partner—but the belief that you need them to change first? In this episode, I share a perspective that can feel both confronting and incredibly freeing: waiting...

Are you using money to make someone else feel okay… so that you can feel okay? And if so, what might become possible if your financial choices came from clarity instead of emotional obligation? What if one of the biggest drains on your finances isn’t your spending habits—but your relationships? In this episode, I’m talking about something that can feel a little uncomfortable to name, but incredibl...

What if your money could actually support you… instead of something you constantly have to manage? And what if more freedom didn’t come from earning more—but from how your money is structured? What if your money could actually support you… instead of something you constantly have to manage? In this episode, I share what I call healthy financial overflow —a state where your money is no longer somet...

What if the reason your money isn't moving the way you want has nothing to do with discipline — and everything to do with patterns you haven't been able to see yet? In part three of the Recalibration Series, I'm walking you through the subtle, often invisible money leaks that quietly drain financial energy from high-achieving, high-responsibility people — even when you're doing everything "right."...

What if the reason your money isn't growing the way you want has nothing to do with how much you make? In this episode, I'm introducing a powerful new framework called the hidden money ecosystem—and it might completely change the way you understand your financial life. Money is not just math. It's an ecosystem made up of two invisible forces: your energetics (how money feels in your body, your bel...

What if the reason you're not earning more isn't a capability problem—it's a capacity problem? If you've ever found yourself pumping the brakes on your own income—not because you can't make more money, but because some part of you is afraid of what comes with it—this episode is for you. Welcome to the Recalibration Series. This is a special collection of episodes I've created specifically for high...

What if the most transformational money event you could attend had very little to do with spreadsheets—and everything to do with your body, your nervous system, and the way you connect with others? In this episode, I’m sharing the top seven lessons I learned from hosting what attendees called “the best event ever” at our most recent Relaxed Money Live gathering in Nashville. After the event, my ph...

What if the most radical thing you could do isn’t fight harder—but finally put down your sword? In this episode, I sit down with my friend Dr. Kelly Brogan, host of Reclamation Radio, to explore what happened when she stopped trying to convince anyone and turned her attention inward. We talk about activism, identity, feminine power, marriage, money, and the grief that can live underneath even the...

What if one woman could change the entire trajectory of your relationship with your body, your desire, and your power—for the rest of your life? In this deeply personal episode of the Plenty Podcast, I sit down with the woman who did exactly that for me: Regena Thomashauer , also known as Mama Gena, the Queen of Pleasure. I met Regena when I was 22 years old. I walked into her brownstone living ro...

What if tuning in to what turns you on is one of the most powerful ways to access more money, confidence, and leadership in your life? In this episode of Plenty , I sit down with Genevieve LeJeune, founder and CEO of Skirt Club, a private international membership for bisexual and bi-curious women. Our conversation moves straight into territory most people avoid - pleasure, desire, power, money, an...

What would change for your family if the hardest conversations about money and death were already handled—clearly, lovingly, and without chaos? In this episode of Plenty , I’m sitting down with estate and legacy planning lawyer Amber Saunders for a conversation most people avoid—and pay for later. We talk about why avoiding conversations about death, money, and legacy doesn’t protect your family…...

What if the most profitable thing you could do this year isn’t another strategy - but learning how to create real connection? In this episode of Plenty , I’m inviting you into a conversation that challenges one of the most common assumptions in business and money: that control creates security. I share why control is often a stress response and how connection, not control, is what actually expands...

What if the reason your message isn’t landing - or your sales feel harder than they should - isn’t your strategy… but the sound of your voice? In this episode of Plenty , I sit down with the one-and-only Tracy Goodwin, founder of Captivate the Room , whose work completely changed how I understand communication, connection, and conversion. Tracy doesn’t teach “speaking tips.” She hears voices - lit...

What if the abundance you’ve been working so hard to create is already here - just waiting for you to ask for it? In this episode of Plenty , I’m sharing one of the most overlooked - and most efficient - ways to unlock prosperity, support, and resources: asking. So many of us were conditioned to believe that being strong means doing everything alone. That wisdom lives in pushing harder, figuring i...

What if the life and business you worked so hard to build suddenly stopped feeling worth it - and you listened? In this episode of Plenty , I sit down with Natalie Ellis, founder of Boss Babe, for a real, behind-the-scenes conversation about what happens when success outpaces alignment - and how to rebuild everything around what actually matters. Natalie shares the moment that changed everything:...

What if the pressure to “start fresh” on January 1 isn’t motivating you because it was never designed for your body - or your prosperity - in the first place? In this episode of Plenty , I’m dismantling the myth of the New Year and offering a radically more sustainable way to begin again - one that doesn’t grind your gears, burn out your nervous system, or sabotage your income. January 1 is an arb...

Have you ever wondered if money isn’t just a resource…but a living consciousness you’re already in relationship with? In this week’s episode of Plenty , I sit down with The Money Shaman, Ry Schwartz, for one of the most paradigm-shifting conversations I’ve ever had about money, healing, and the unseen forces that shape our financial lives. Ry and I explore money not as something we “manage,” fix,...

Have you ever wondered why money feels so much more spacious when you make one aligned decision instead of a thousand tiny ones every day? In this week’s episode of Plenty, I’m diving deep into one of the most overlooked pathways to relaxed wealth: financial boundaries . Not the rigid, budget-heavy kind that feel like punishment… but the kind that act like the riverbanks that keep your financial f...

Have you ever realized that the identity you’ve built—the one that’s kept everything running—might also be the very thing keeping you from your next becoming? In this week’s episode of Plenty , I get to sit down with someone who has witnessed me through many of my own becomings: my longtime friend and former coach, Chela Davison. Our conversation is an intimate, funny, deeply human exploration of...

Have you ever made more money… only to find yourself overspending, shrinking back, or feeling anxious instead of abundant? If so, you’re not alone — and there’s nothing wrong with you. In this episode, I explore one of the most important — and most misunderstood — pieces of financial growth: your money nervous system thermostat . We often think that earning more should feel good, natural, or easy....

What if your business was a temple? In this week’s episode, Kate talks with Asha Ramakrishna —priestess, molecular biologist, and author—about Sacred Commerce : an emergent framework bridging capitalism and consciousness. Asha reveals the four ethos of sacred commerce— Feel Good, Be Wealthy, Give Back, and Liberate —and shares how merging the magical and the logical allows us to heal our relations...

What if dissolving shame is the missing step between you and real financial momentum? In this solo episode of Plenty, Kate unpacks the tight grip of debt shame and financial secrecy —and why hiding from the numbers stalls your progress far more than the numbers themselves. She reframes debt as “invoices for blessings already received” and makes the critical distinction between high-interest consum...

What if healing the masculine is the key to deeper love, better health, and a more peaceful world? In this powerful episode of Plenty , I sit down with Dr. Brad Jacobs, an integrative precision medicine doctor and thought leader who bridges Western science, Eastern wisdom, and emotional intelligence. Together, we explore what it really looks like to heal father wounds, move beyond toxic masculinit...

Have you ever felt like you’ve done everything right —all the mindset work, all the strategy, all the “manifestation” tools—and yet, your life still isn’t matching what you desire? I know how frustrating that can feel. In this episode, I’m diving deep into the hidden reasons why your outer world might not be shifting, even though you’ve been showing up and doing the work. I walk you through three...