Plenty with Kate Northrup

What if everything you've been taught about menopause is incomplete?  In this special mother-daughter conversation, Kate sits down with her mom, Dr. Christiane Northrup, to unpack decades of research and clinical experience on hormones, aging, and women's health. Together, they explore why menopause is not a disease to fear, but a powerful biological transition that can support greater wisdom, vit...

What if the reason your creative project is taking longer than expected isn’t because you’re doing it wrong—but because it’s changing you in the process? In this deeply personal episode, Kate takes listeners behind the scenes of the book she has been writing for the past three years and the surprising lessons the process has taught her about identity, creativity, timing, and trust. Reflecting on t...

What happens when the thing consuming most of your time is producing the least amount of your results? In this inspiring case study episode, Kate sits down with longtime entrepreneur, author, and women’s health educator Nicole Jardim to unpack a business breakthrough that completely changed the way she works, leads, and grows her company. Nicole has spent more than a decade building a trusted bran...

What if the most important thing you do during a launch is absolutely nothing? In this deeply personal behind-the-scenes episode, Kate shares the unexpected story of what happened during the final twenty-four hours of her biggest launch of the year—and why spending the last day lying on the couch reading a novel may have been the strategy all along. After becoming physically ill the night before c...

What actually makes an online business work today? And why are so many entrepreneurs still struggling—even with more tools, AI, content, and strategies than ever before? In this expansive and deeply honest conversation, Kate sits down with longtime entrepreneur and business educator James Wedmore to unpack the timeless principles behind sustainable online business growth, why most people overspend...

Are online courses actually dead? Or are most people simply building them in ways that no longer work? In this solo episode, Kate pulls back the curtain on the behind-the-scenes numbers, strategy, emotional reality, and nervous system dynamics of her latest Relaxed Money launch—which crossed the $2 million mark at a time when many online business owners are panicking about the future of digital ed...

What if success isn’t actually freedom? And what if the business you built to give you more life slowly became the thing consuming it? In this deeply honest conversation, Kate sits down with entrepreneur, author, and BossBabe founder Natalie Ellis to talk about ambition, motherhood, nervous system healing, identity, and what it really means to build a freedom-based business. Natalie opens up about...

What if an investment could be both financially irrational… and deeply worth it? In this episode, Mike Watts returns to Plenty for part two of our behind-the-scenes Airbnb series, where we pull back the curtain on the actual numbers behind our Maine short-term rental project. And yes — technically, we’re currently underwater on it. But this conversation isn’t just about profit margins or renovatio...

What if the thing keeping you from receiving more money, love, or support isn't strategy — but how safe it feels to open your heart? And what if worthiness isn't something you earn… but something you decide? In this episode, I sit down with Suzy Ashworth for a conversation about receiving — money, love, visibility, support — and the courage it takes to stay openhearted in a world that can feel pai...

What if building a new stream of income didn't require perfection — just a willingness to learn as you go? And what might open up if you let yourself experiment with money in a way that feels creative instead of rigid? In this episode, I'm taking you behind the scenes with Mike as we share the real story of launching our first short-term rental property — what worked, what surprised us, and what w...

What if the feeling that there’s “not enough” isn’t actually true—but something you’ve been taught to believe? And what might shift if your relationship with money became rooted in sufficiency instead of scarcity? What if scarcity isn’t a reality—but a story we’ve all been living inside? In this episode, I sit down with Lynne Twist and Sara Vetter for one of the most expansive conversations we’ve...

Are you waiting for your partner to get on board before you fully step into your financial life? What might shift if you stopped waiting—and started leading your own transformation? What if the thing holding you back financially isn’t your partner—but the belief that you need them to change first? In this episode, I share a perspective that can feel both confronting and incredibly freeing: waiting...

Are you using money to make someone else feel okay… so that you can feel okay? And if so, what might become possible if your financial choices came from clarity instead of emotional obligation? What if one of the biggest drains on your finances isn’t your spending habits—but your relationships? In this episode, I’m talking about something that can feel a little uncomfortable to name, but incredibl...

What if your money could actually support you… instead of something you constantly have to manage? And what if more freedom didn’t come from earning more—but from how your money is structured? What if your money could actually support you… instead of something you constantly have to manage? In this episode, I share what I call healthy financial overflow —a state where your money is no longer somet...

What if the reason your money isn't moving the way you want has nothing to do with discipline — and everything to do with patterns you haven't been able to see yet? In part three of the Recalibration Series, I'm walking you through the subtle, often invisible money leaks that quietly drain financial energy from high-achieving, high-responsibility people — even when you're doing everything "right."...

What if the reason your money isn't growing the way you want has nothing to do with how much you make? In this episode, I'm introducing a powerful new framework called the hidden money ecosystem—and it might completely change the way you understand your financial life. Money is not just math. It's an ecosystem made up of two invisible forces: your energetics (how money feels in your body, your bel...

What if the reason you're not earning more isn't a capability problem—it's a capacity problem? If you've ever found yourself pumping the brakes on your own income—not because you can't make more money, but because some part of you is afraid of what comes with it—this episode is for you. Welcome to the Recalibration Series. This is a special collection of episodes I've created specifically for high...

What if the most transformational money event you could attend had very little to do with spreadsheets—and everything to do with your body, your nervous system, and the way you connect with others? In this episode, I’m sharing the top seven lessons I learned from hosting what attendees called “the best event ever” at our most recent Relaxed Money Live gathering in Nashville. After the event, my ph...

What if the most radical thing you could do isn’t fight harder—but finally put down your sword? In this episode, I sit down with my friend Dr. Kelly Brogan, host of Reclamation Radio, to explore what happened when she stopped trying to convince anyone and turned her attention inward. We talk about activism, identity, feminine power, marriage, money, and the grief that can live underneath even the...

What if one woman could change the entire trajectory of your relationship with your body, your desire, and your power—for the rest of your life? In this deeply personal episode of the Plenty Podcast, I sit down with the woman who did exactly that for me: Regena Thomashauer , also known as Mama Gena, the Queen of Pleasure. I met Regena when I was 22 years old. I walked into her brownstone living ro...

What if tuning in to what turns you on is one of the most powerful ways to access more money, confidence, and leadership in your life? In this episode of Plenty , I sit down with Genevieve LeJeune, founder and CEO of Skirt Club, a private international membership for bisexual and bi-curious women. Our conversation moves straight into territory most people avoid - pleasure, desire, power, money, an...

What would change for your family if the hardest conversations about money and death were already handled—clearly, lovingly, and without chaos? In this episode of Plenty , I’m sitting down with estate and legacy planning lawyer Amber Saunders for a conversation most people avoid—and pay for later. We talk about why avoiding conversations about death, money, and legacy doesn’t protect your family…...

What if the most profitable thing you could do this year isn’t another strategy - but learning how to create real connection? In this episode of Plenty , I’m inviting you into a conversation that challenges one of the most common assumptions in business and money: that control creates security. I share why control is often a stress response and how connection, not control, is what actually expands...

What if the reason your message isn’t landing - or your sales feel harder than they should - isn’t your strategy… but the sound of your voice? In this episode of Plenty , I sit down with the one-and-only Tracy Goodwin, founder of Captivate the Room , whose work completely changed how I understand communication, connection, and conversion. Tracy doesn’t teach “speaking tips.” She hears voices - lit...

What if the abundance you’ve been working so hard to create is already here - just waiting for you to ask for it? In this episode of Plenty , I’m sharing one of the most overlooked - and most efficient - ways to unlock prosperity, support, and resources: asking. So many of us were conditioned to believe that being strong means doing everything alone. That wisdom lives in pushing harder, figuring i...