Kelsey Redmond; Luke Bentley
Perspective Podcast
Shifting one’s perspective can indeed have a profound impact on how they perceive the world and navigate through life. Join Kelsey and Luke as they take a deep dive into tackling life's toughest challenges.
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Autor
Kelsey Redmond; Luke Bentley
Categoría
Web del podcast
Último episodio
12 de feb. de 2024
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Episodios
Response in Adversity 12.02.2024 21:41
How do you act when adversity hits? Are you angry, frustrated, upset? We understand completely. We have all been there! This episode will go into depth of common responses of adversity, best ways to handle situations, and how practice responding in an effective way! Have an idea for the podcast? DM or email us at the contact information below! Email: perspectivepod555@gmail.com Instagram: The_Pers...
Challenging our Biases, How We Can Learn & Grow from New Thoughts & Ideas 04.12.2023 27:34
There are always new ways to grow and challenge your thoughts. Many experience or how we were raised can skew our judgement on certain topics but keeping an open mind and having vulnerable conversations with others can help you towards a life of growth and change. Have an idea for the podcast? DM or email us at the contact information below! Email: Perspectivepod555@gmail.com Instagram: The_Perspe...
Being Thankful & Showing Gratitude Towards Others 20.11.2023 26:14
Join Kelsey & Luke as they talk about the importance of being thankful and showing gratitude during the holiday season as well as in your every day life! Happy Thanksgiving as well - we hope you have a safe holiday! Have an idea for the podcast? DM or email us at the contact information below! Email: perspectivepod555@gmail.com Instagram: The_Perspective_Pod
How Relationships Change & When to Know to Let Go or Hold On 13.11.2023 29:55
Join Kelsey and Luke as they discuss relationships and how they change as we get older. Life is hard as you age and move away from your friends. How do you know when to keep up with those people or let them go? Take a listen and let us know what you think! Have ideas for future podcasts?! DM or email us below! Instagram: The_Perspective_Pod Perspectivepod555@gmail.com
Confidence Built Through Discomfort 06.11.2023 27:35
Join Kelsey and Luke as they discuss how discomfort can lead to building greater confidence and foster your personal growth! Have an idea for the podcast? DM or email us at the contact information below! Email: perspectivepod555@gmail.com Instagram: The_Perspective_Pod
Cultivating a Growth Mindset 30.10.2023 24:19
Join Kelsey and Luke as they talk through the different ways YOU can cultivate a growth mindset! Challenges are a part of life - how can YOU shape your thoughts to live a more positive and happy life? Have an idea for the podcast? DM or email us at the contact information below! Email: Perspectivepod555@gmail.com Instagram: The_Perspective_Pod
The Power of Routine in your Everyday Life & When It's Time to Take a Step Back 16.10.2023 29:08
Routines provide structure and stability, which can lead to numerous benefits in various parts of your life. Join Kelsey and Luke as they discuss their daily routines and the benefits they have experienced from having structure in their everyday lives. Have an idea for the podcast? DM or email us at the contact information below! Email: Perspectivepod555@gmail.com Instagram: The_Perspective_Pod
Staying Judgement Free: How we can avoid forming judgements based on appearances or limited information. 09.10.2023 27:05
Join Kelsey & Luke as they talk through something we are all quick to do - judge others. In this episode they talk through how you can avoid forming judgements based on appearances or limited information! Not one person is the same as the other and it is important to realize that! They will send you on your way with steps on how to shape your thoughts prior/post judgement. Have an idea for the...
How We Value and Spend Time in our Relationships 02.10.2023 25:18
We all live busy lives and maintaining personal relationships is difficult. Between work, hobbies, and social life, how do you balance your time with your significant other? Luke and Kelsey dive into a variety of ways that they prioritize their time together in hopes that you're able to take that away for your own relationship! Have an idea for the podcast? DM or email us at the contact inform...
The Stories We Tell Ourselves: How Overthinking & Comparison Can Be Hindering Your Quality of Life 25.09.2023 29:29
Join Kelsey and Luke as they dive into something we all do from time to time... overthink and compare ourselves to others! This podcast episode will provide you with action steps to take with you into your own personal / professional life that can help you navigate those thoughts of overthinking and comparison. Have an idea for the podcast? DM or email us at the contact information below! Happy li...
Practicing Patience When It's the Last Thing You Wanna Do 18.09.2023 30:34
Join Kelsey and Luke as they discuss the everyday patience testers and how to handle them to ultimately be a better co-worker, friend, and partner. Have ideas for the podcast?! DM or email us at the contact information below! Happy listening! Instagram: The_Perspective_Pod Email: Perspectivepod555@gmail.com
Pressure to Perform 11.09.2023 29:22
Pressure plays a big part in our lives whether its internal pressures (the pressures you put on yourself) or external pressures (parents, friends, siblings, etc.). Luke and Kelsey talk through some of their experiences with pressure and how they've handled it. Everything from positive pressure to negative pressure - it all plays a part of who we are today and strive to be. Have new ideas for the p...
Embracing Change 04.09.2023 32:23
Change is inevitable. EMRACE IT. Join Kelsey & Luke as they talk through the inevitability of change and how embracing it can lead to personal growth. Learn about the four strategies that they believe will help you shift your perspective when it comes to change. Have new ideas for the podcast?! DM or email us at the contact info below! Happy listening! Instagram: The_Perspective_Pod Email: perspec...
Shifting Your Perspective Through Challenging Times 27.08.2023 28:09
Explore the power of changing one’s viewpoint to overcome challenges and achieve personal growth. Hear from Kelsey and Luke as they discuss challenges of their own that have helped them shift their mindsets as individuals. Suggestions for future episodes? Email us at Perspectivepod555@gmail.com Follow Us on Instagram: The_Perspective_Pod
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