Peaceful Co-Parenting Podcast

In this episode, Olivia Hayes walks you through one of the most difficult dynamics in co-parenting: when your child repeats something hurtful the other parent said about you. It’s upsetting, unfair, and emotionally loaded—but how you respond can either heal or harm. You’ll learn Olivia’s 3-step process to stay grounded, protect your child’s emotional safety, and model the maturity they need most....

In this episode, Olivia Hayes walks you through one of the most emotionally delicate moments in co-parenting: when your child says they miss the other parent. Whether it’s at bedtime, during a quiet moment, or right after a handover—how you respond can shape your child’s emotional safety for years to come. You’ll learn Olivia’s 3-step approach to offer support, security, and connection in a way th...

In this episode, Olivia Hayes walks you through one of the most frustrating and emotional challenges in co-parenting: when your co-parent doesn’t stick to the plan. Whether it’s a missed handover, an unapproved trip, or a last-minute schedule change—these moments can leave you feeling powerless and enraged. You’ll learn Olivia’s 3-step approach to respond with calm authority and protect your peace...

In this episode, Olivia Hayes walks you through one of the most quietly emotional moments in co-parenting: the hand-over. Whether it’s at the school gates, the front door, or a parking lot exchange—this is when your child is most vulnerable, and least likely to say so. You’ll learn Olivia’s 3-step process to create a simple, calming ritual that helps your child feel safe and steady as they move be...

In this episode, Olivia Hayes walks you through one of the most emotionally charged moments after a separation: your first real trigger. Whether it’s a message, a missed drop-off, or a social media shock—how you respond can shape your co-parenting path for years to come. You’ll learn Olivia’s 3-step process to stay calm, grounded, and in control when that first wave hits. 👉 Recognise what’s happe...

In this first episode of the Peaceful Co-Parenting Podcast, Olivia Hayes introduces the core idea behind the series: real, grounded peace. Not fake harmony. Not constant conflict. Just steady, practical calm... led by emotional clarity and healthy boundaries. You’ll learn what peaceful co-parenting really looks like (even when your ex isn’t playing fair), and why protecting your child’s nervous sy...