Nick Firchau
Paternal
Paternal is a show about the brotherhood of fatherhood. Created and hosted by Nick Firchau, a longtime journalist and podcast producer, Paternal offers candid and in-depth conversations with great men who are quietly forging new paths in fatherhood. Listen as our diverse and thoughtful guests – a world-renowned soccer star in San Diego, a Oglala Sioux elder in South Dakota, a New York Knicks barber in Queens, a pioneering rock DJ in Seattle and many more - discuss the models of manhood that were passed down to them, and how they're redefining those models as they become fathers themselves.
Autor
Nick Firchau
Categoría
Web del podcast
Último episodio
17 de jun. de 2026
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Episodios
#145 Chris Jones: Love, Loss, and the Healing Power of English Soccer 17.06.2026 43:08
When do we get to the point in life when we begin to lose just as often as we win? Career restarts, divorces, the death of a parent, the loss of a friend? For Chris Jones it all began roughly a decade ago, when he discovered his wife's romantic texts with his close male friend , and his marriage ended abruptly with a single sentence: "I saw it all. I'm done." That moment led Jones - an award-winni...
#144 Chuck Park: Can a Normal Dad From Queens Win a Seat in the U.S Congress? 03.06.2026 34:28
By his own admission, Chuck Park lives in a cramped, two-bedroom apartment in Queens with his kids' drawings on the wall, a stroller by the door, and a dog who just won't stop barking. He's a dad concerned about the cost of health care and child care, and he's eager to fight for working families just like his. But can a normal dad with no experience in public office actually win a seat in the U.S....
#143 Kevin Maguire: Building The Ultimate Group Text for Dads 14.05.2026 36:21
Just a few months after the birth of his son in 2019, Kevin Maguire noticed he wasn't feeling quite right. At times he resented his newborn son, other times he would cry for seemingly no reason. He lost interest in his work and some of his hobbies, and he just couldn't quite shake this idea that maybe something was wrong with him. After all, wasn't this supposed to be one the happiest moments of h...
#142 Jordan Ritter Conn: Why Do Men Feel So Alone? 22.04.2026 35:02
When Jordan Ritter Conn was a teenager growing up in an Evangelical Christian family, he met with a half dozen male friends every Saturday night for Bible Study. The sessions were a free-for-all for owning up to masturbation or admitting your insecurities, for speaking frankly about your father or dreaming about your future. Now a veteran journalist covering sports and culture for The Ringer and t...
#141 Daniel Smith: The Episode that Might Make You a Better Father 09.04.2026 34:21
Brooklyn-based psychotherapist and New York Times bestselling author Daniel Smith has a motto: Feel everything, don't look away. But how exactly are men supposed to confront some of the most challenging emotions in their lives, especially when society tells them to suppress or even ignore feelings like shame, envy or regret? On this episode of Paternal, Smith examines our relationship to what he c...
#140 Tom Junod: All My Father's Secrets 11.03.2026 42:00
Tom Junod spent more than two decades as one the most celebrated writers in the men's magazine game, winning two National Magazine Awards and penning unforgettable articles about everything from 9/11 to Mister Rogers . Dubbed by Esquire as the man who has "helped teach readers what masculinity looks like in the 21st century," Junod has been considered one of great writers in the magazine's nearly...
#139 Seth Wickersham: The Fathers Behind the NFL's Best Quarterbacks 05.02.2026 38:58
John Elway. Joe Namath. Johnny Unitas. Peyton Manning. Look into the backstory of just about any star quarterback you've ever heard of, and you'll find either an overbearing father, or an absent one. In honor of the Super Bowl and the men who play the biggest role in this game, author and ESPN senior writer Seth Wickersham joins Paternal to discuss why there's no cooler job title in America than...
#138 Julian Brave Noisecat: Ghost Stories, Coyote Dads, and The Survival Story of "Baby X" 21.01.2026 35:56
As a teenager, Julian Brave Noisecat often heard ghost stories about the history of the Canim Lake Indian Reserve. He considered them simply rez legends, and figured the details of the stories - that indigenous babies had been born and left in the incinerator of the Christian residential school - simply couldn't be true. But then he learned the origin story of his own father, and everything change...
#137 Robert Gallery: Football, Rage, and Recovery 04.09.2025 41:42
When Robert Gallery was a senior at the University of Iowa, he was one of the most respected and feared college football players in the country. At 6-foot-7 and 320 pounds, Gallery leveraged his size, talent and tenacity into a lucrative contract and an eight-year career in the National Football League. But all the while he was quietly suffering one concussion after another on the football field,...
#136 Aymann Ismail: Three Generations of Men in the Mosque 20.08.2025 35:28
What were the first words you said to your child when you became a parent? Was there something you needed to say to officially welcome him or her into this world, or was it all just a blur? For longtime Slate journalist and author Aymann Ismail the task was clear: He had to recite a Muslim call to prayer into his newborn son's right ear, a ritual that's been performed by countless Muslim fathers t...
#135 Jonathan Malesic: Dads, Work, And Burnout (2023) 30.07.2025 39:46
Jonathan Malesic spent more than a decade in what he thought was his dream job as a college professor. But after years on the clock he found himself exhausted, angry, and struggling to feel like he was making an impact with his students. But even when he quit his job in order to solve one problem, he quickly realized he had another on his hands: Without a job, was he suddenly less of a man? On thi...
#134 Jayson Greene: Can Artificial Intelligence Help Us Cope With Grief? 16.07.2025 38:56
Proponents of Artificial Intelligence assure us that everything in life is about to change: Work, education, healthcare, art, and even how we remember our loved ones. But what role can AI actually play in alleviating psychological and emotional suffering, especially when a parent loses a child? Welcome to the mind of author Jayson Greene, who penned the celebrated memoir Once More We Saw Stars bac...
#133 Augustine Sedgewick: A History of Fatherhood, From Thomas Jefferson to Bob Dylan 25.06.2025 41:31
How did Thomas Jefferson's thoughts on fatherhood influence the American Revolution? What did Charles Darwin learn about evolution from watching his own kids? And why did Bob Dylan tell everyone he couldn't stand his father? After becoming a father himself, historian and author Augustine Sedgewick dove into the past to learn more about these and other hugely influential men, and how being a fathe...
#132 Sam Graham-Felsen: Where Have All My Male Friendships Gone? 11.06.2025 37:30
In the final scene of the 1986 coming-of-age film Stand By Me , the film's narrator sums up boyhood friendship with the simple line, "I never had any friends later on like the ones I had when I was twelve." And that's largely true for a number of men who had no trouble developing deep, meaningful friendships with other boys. So why has a lack of friendship among dads become a cliche, or even a run...
#131 James Patterson: The King of Paperback Fiction Tackles Fatherhood 21.05.2025 29:33
James Patterson has sold more than 425 million books over the past 30 years, making him one of the richest and most successful authors in the world. At 78 years old and entering the final stage of his career, Patterson has legions of fans devoted to his brand of psychological thrillers and police procedurals, and he can effectively write about anything he wants, whenever he wants. So what's the ki...
#130 Paternal Workshop: Your Tween's Mind, Explained 08.05.2025 28:09
You could fill an entire bookshelf with guides on babies and toddlers, or the best strategies for dealing with teenagers. But for Dr. Kenneth Ginsburg, one of the most critical stages for child development is the pre-adolescent phase , when kids really begin to push their parents away and first ask the biggest questions of their lives: Who am I? Am I normal? Where do I fit in? On this episode of P...
#129 Christopher Blackwell: How A Prison 'Heal Circle' Helps Incarcerated Men 24.04.2025 40:04
Christopher Blackwell has been a lot of things in his life. As a young boy he was a son longing to connect with his father over classic cars and football. As a teenager he was an insecure class clown, and then a dropout. In his 20s he was a drug dealer living in survival mode in a neighborhood riddled with crime and violence. And now he's an inmate in the Washington Corrections Center, serving a 4...
#128 Austin Davis: A Young Father Forges the Future of Pennsylvania Politics 09.04.2025 27:06
Austin Davis was just a teenager when the trajectory of his life changed forever. A fatal shooting rattled his neighborhood in the working class Pennsylvania town of McKeesport, and spurred him to attend a city council meeting of all white officials who were skeptical of the concerned Black teenager raising his voice. " The people closest to the pain should be closest to the power," Davis says. " ...
#127 Jake Tapper: Leadership and Vulnerability (2023) 26.03.2025 36:29
Jake Tapper has been a leading figure in American media for more than a decade, serving as the chief DC anchor at CNN, the host of the network's weekday show "The Lead with Jake Tapper," and the co-host of the Sunday public-affairs show, "State of the Union." During that time he's interviewed some of the most consequential and controversial figures in American politics, and in the process learned...
#126 Paternal Workshop: Why It's Hard For Men To Say "I'm Sorry" 13.03.2025 33:30
Award-winning research psychologist and professor Dr. Michael Addis returns to Paternal for the latest in a series of special episodes, this time to discuss a subject that a number of past guests have brought up over the years: Grace and self-compassion. He examines why some men hold themselves to impossible standards when it comes to work, relationships and parenting, and why the inability to for...
#125 Joseph Earl Thomas: Fatherhood, Regardless of Your Expectations 27.02.2025 30:24
Acclaimed author Joseph Earl Thomas spent much of his childhood watching everyone around him, trying to figure out where he belonged. He grew up attending public school in Philadelphia and constantly scanned the classrooms and hallways to avoid being beaten up by bigger, stronger boys. And throughout his adolescence Thomas was always trying to figure out what a man is and what a man isn't . Then h...
#124 Dr. Kenneth Ginsburg: What Type Of Parent Are You? 13.02.2025 38:45
Authoritarian parents. Permissive parents. Disengaged parents. Lighthouse parents. How would you describe the parents you had as a kid and, more importantly, what type are you now that you're a parent? The answer could speak volumes about how you interact with your kids when it comes to the rules of the house, how to build resilience, and how much you value expressing emotions. And it will likely...
#123 Frank: A Father's Week Of Life On The Street (2018) 29.01.2025 47:25
Meet Frank. He's a 62 year-old father of four grown kids, and grandfather to seven grandchildren. Back in the summer of 2017, Frank decided to leave his home in San Diego and spend a week in Denver with his son Tommy, but it was no ordinary trip. Tommy is a homeless drug addict who lives in and around Civic Center Park in Denver, and he needs help. But can a committed father really change the cou...
#122 Scott Oake: The Perfect Place To Heal 15.01.2025 33:09
Bruce Oake didn't speak until the age of two, but once he started, he never stopped. A precocious kid with boundless energy growing up in Winnipeg, Oake was an amateur boxer as a teenager and a talented hip hop artist who adored the ragged, tough guy aura of some of his musical heroes. But by his mid-20s Bruce was firmly caught up in the opioid epidemic and struggling to find a way to get clean, l...
#121 Best of 2024: Conversations of the Year 02.01.2025 1:00:20
Paternal closes out the year with a collection of the best conversations from 2024, curating five of the best segments from the past year into one collection. On this episode, Paternal guests discuss a variety of topics, including why Evangelicals and young men flocked to Donald Trump during the presidential election, why black boys need love stories too, the role the gym plays for men as they dea...
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