Parent Confidence Lab

Episode Summary: Mental health challenges among young people continue to rise, leaving many parents searching for approaches that go beyond traditional treatment. In this episode of Parent Confidence Lab , Hans and Cristina sit down with Dr. Nora Dennis , psychiatrist, addiction medicine physician, and founder of Jubilee Healing Farm , to explore a new model of healing rooted in nature, community,...

Episode Summary: Parenting often requires balancing hope, resilience, and perseverance through both everyday challenges and life’s most difficult moments. Elizabeth Wilberg joins Hans and Cristina on the Parent Confidence Lab podcast to share her journey as a mother, nonprofit leader, and advocate for children and families. As Executive Director of Episcopal Community Services in San Diego, Elizab...

Episode Summary Rare diseases often leave families searching for answers in a system that doesn’t always recognize what’s happening. On this episode of Parent Confidence Lab, Hans and Cristina sit down with Dr. Andrea Gropman, pediatric neurologist, researcher, and leader in neurometabolic medicine, to discuss how patient stories, family advocacy, and scientific innovation are changing the future...

Episode Summary Parenting can be overwhelming, especially when stress, anxiety, grief, and emotional challenges affect the entire family system. David Washington joins Hans and Cristina on the Parent Confidence Lab podcast to discuss how nature, connection, and nervous system regulation can support healthier relationships between parents and children. As a licensed clinical social worker and CEO a...

Episode Summary Balancing work, parenting, and personal well-being can leave many parents feeling exhausted and stretched too thin. Sara Sweat joins Hans and Cristina on the Parent Confidence Lab podcast to discuss why healthy boundaries are essential for working parents and how they can be used to protect time, energy, and family connection. Drawing from her experience as a trauma-informed coach...

Episode Summary Parenting can feel overwhelming, especially during stressful mornings, sibling fights, emotional meltdowns, and the constant pressure to “get it right.” Angie Weber joins Hans and Cristina on the Parent Confidence Lab podcast to share her CALM Approach to Parenting, a practical framework designed to help parents regulate emotions, communicate more effectively, and build stronger fa...

Episode Summary Most parents leave pediatric appointments with unanswered questions, and most healthcare tech ignores that. Dr. Alex Butler, pediatric hospitalist at Boston Children’s Hospital and founder of Alcott, joins Hans and Cristina to talk about why families are left out of healthcare innovation and what we can do about it. If you’ve ever walked out of a doctor’s visit wishing you’d said m...