Own your V.O.I.C.E.: Disrupt the Inner Critic, Transform your World.

In this episode, I share how I overcame the fear of writing by seeking advice from a friend. I challenge us to consider what we are depriving the world of if we do not courageously take a step and execute on what matters the most to us-our God-given vision for that “thing” that will aid in the transformation of others.

In this episode, I encourage listeners to start by questioning the information they believe about themselves. Once we address our own self-limiting beliefs, we can then shift and begin to positively impact our communities by choosing to share truths that will lead to transformation.

In this episode, I guide you through my journey of discovering my voice at Regent University, sharing personal experiences and acknowledging individuals who significantly influenced my path.

In this episode, we delve into what it means to have an open mind and examine its long-term advantages.

In this episode, I emphasize the importance of aligning with your values as the basis for expressing yourself authentically. I urge listeners to pinpoint the values that challenge their inner critic. By doing so, transformational change can start to unfold.

In this episode, I share the WHY behind the new podcast direction from The R.E.S.T. Podcast to Own your V.O.I.C.E ., Disrupt the Inner Critic, Transform your World Podcast.

In this episode, we will consider how that NO we get can lead to the greatest YES when it comes to your personal or professional life!

In this episode, we will talk about the importance of rest and how it is okay to be selfish to get that much needed rest!

In this episode, we will discuss the importance of accountability and how it can serve as your secret weapon for success.

In this episode we will talk about the importance of evaluating our goals. When we do not take the time to evaluate what it is we are pursuing, we might find ourselves chasing after the wrong thing.

What does it mean to be flexible? How willing are we to change or adapt to the unexpected? In this episode, I will discuss how empowering the tool of flexibility will serve you well!

In this episode we discuss the importance of choices and how they affect our daily lives. The goal is to choice wisely!

In this episode, we consider what it means to have the right type of “clothing” in our respective life seasons by using the 4 seasons (winter-spring-summer-fall) as our illustration. We may not like the current season in our life journey, but we still need to have the right attire to make it through it!

In this episode, we will look at what it means to embrace our purpose and use it to make a difference in the lives of others.

In today’s episode, we will look at the importance of growth and why it is a necessary value in our life. If you are still interested in joining our Goals to Growth Community on Facebook, please click on the link below: https://www.facebook.com/groups/224835565911437/?ref=share

In this episode, we will discover how to be intentional about how to REST in our goals/resolutions in 2021! If you are on Facebook, don’t forget to join our Goals 2 Growth Community (G2GC). https://www.facebook.com/groups/224835565911437/?ref=share

In this episode, we will ask 4 reflective questions that are critical to help us prepare for 2021.

In this episode, Brittney Pedrotty and I discuss the importance of community and how we can all benefit from each other’s presence.

The passing of Chadwick Boseman has left us hurt and in shock. In this episode, I reflect on what we can learn from his life as he wrestled through colon cancer.

In this episode, we will discuss the importance of being comfortable in your identity and why it matters.

In this episode, I share about my personal journey of REST and how it has unfolded in 2020. How does my journey relate to your journey?

In this episode, we will be introduced to who I am, why the R.E.S.T Exchange and what to expect in future episodes.