Our Take On Life

Whitney and Travis, the founders of Life Addict Studio, have been in the fitness industry for nine years. They are passionate about helping people create a healthier lifestyle and have built a community-focused fitness center that prioritizes connection and family. Summary: In today's episode, host Sherry, a loved member of the LAS family, interviews Whitney and Travis as they celebrate the 9th an...

Are you tired of feeling sluggish and unable to focus throughout the day? In this episode of our podcast, we're taking a deep dive into the world of glucose and how sugar affects your body. As high performers, we know you're always striving to be at your best, and that starts with understanding the impact of your diet. Tune in to learn how regulating blood sugar levels can help optimize energy and...

In this episode, Trainer Travis & Coach Whitney will dive into why you might wait until a crisis occurs in your health before taking any action. It's common to feel panic and automatically think of the worst-case scenario when you receive a health crisis diagnosis. You may worry about how the situation will affect your family, leading to further panic. The conversation stresses the importance...

On today's podcast episode, LAS coaches Travis and Whitney chat with Duriel Cohen, a licensed clinician and member of the Life Addicts community for nearly a year and a half. Duriel shares his journey towards simplifying healthy living and offers tips and tools for prioritizing mental health. He highlights how the black community has an incomplete view of mental health and encourages individuals t...

In today’s episode we chat with Josie who has been a member of the Life Addicts community since 2017. Josie shares some of her struggles before becoming a member and expresses how, like many of you, she was eager to make a change and find a way to better her overall health. By joining Life Addicts, Josie was able to connect with a supportive community and gain access to resources that have helped...

In today’s episode, Dr. Carrie Dennie joins us in a dialogue around the nuances of naturopathic medicine, how to access it and how it could be supremely beneficial in your holistic care practice. Dennie explains that care depends on the state or province and the regulations, and while in Michigan they are not yet licensed, she suggests creating a holistic healthcare team. She suggests that people...

Feeling like all you need is accountability to really get moving toward your goals? Hold on! Before you go asking for an accountability partner…you may want to tune in to today’s episode with our coaches Travis & Whitney as they dive into what TRUE accountability must look like in order to gain real momentum with your health. They discuss how people generally perceive accountability as enlisti...

Today we’re joined by Mr. and Mrs. Wright, who are the co-owners of Glory Fitness and Eden's Table. We get to learn more about their story, why they’re so committed to this field of work and how they’re impacting the community with their businesses. Mark is a highly credentialed coach and Wendy is a professionally trained chef. Mark has been in the fitness industry for 12 years. His passion for he...

In this episode we get to listen in as one of our high performing members, Shannon Cohen shares her journey of becoming a healthier version of herself while experiencing real transformation beyond the scale. --- Shannon is a living testament of growth and evolution in wellness and movement here at Life Addicts Studio. Before joining the community, she was struggling to prioritize movement in her l...

In this episode Dr. Carrie Dennie discusses the personal path that led her to the field of Naturopathic Medicine, its benefits and the value in collaborative healthcare. ---- Dr. Dennie is a doctor of Naturopathic Medicine, Acupuncturist, and Certified Nutrition Specialist who graduated summa cum laude. She is from Kalamazoo, Michigan and has been living and practicing in Grand Rapids for four yea...

Travis & Whitney are certified fitness trainers & coaches and they co-own Life Addicts Studio in Grand Rapids, Michigan. This semi-private fitness facility helps high performers live healthy, active, and energetic lives by simplifying healthy living. They are excited to introduce their new show, Our Take on Life, which will have holistic lifestyle conversations for high performers. High pe...