Oneself

Summary: On this week's episode of Oneself, Stephen and Adam talk with Jasmine Henry, a death educator from Houston, Texas. Jasmine shares insights on the importance of community, access, and cultural practices in end-of-life care. This episode explores how conversations about death can transform communities and individual lives. Takeaways: The role of death educators and doulas in community care...

Summary: In this episode, Stephen and Adam explore the true meaning of masculinity, vulnerability, and the importance of self-love among men. They discuss societal programming, the impact of language, and how men can embrace a healthier, more balanced identity. Takeaways: The societal programming of masculinity and its impact The importance of vulnerability and emotional expression for men Languag...

Summary: On this week's episode of Oneself, Stephen and Adam speak with Tamila Tim, who shares her unique insights on death, consciousness, past lives, and the spiritual journey, blending her experiences as a hypnotherapist, nurse, and medium to explore profound questions about life and beyond. Takeaways: - Perspectives on death as a transition, not an end - The role of love and liberation in unde...

Summary: On this week's episode of Oneself, Stephen Maher and Adam Bartleman talk with Karl Ritter. Stephen and Karl are friends who bonded over their shared experience with low vision while meeting in Guatemala. They discuss what it means to live with low vision, and how community, humor, and adaptation shape daily life. The conversation also explores the Pacific Northwest, changing food systems,...

Summary: In this episode of Oneself, Stephen and Adam talk with Patricia Greer, who shares her lifelong journey with food, community, and sustainability, exploring how food connects us to ourselves, each other, and the earth. They discuss cycles in nature, the importance of stillness, and how love and community can foster hope for the future. Takeaways: Food as a source of comfort and community Th...

Summary: In this episode of Oneself, Stephen and Adam have on Dan Lansdowne, who shares his transformative journey through sobriety, community, and spiritual practices like sweat lodges and fasting. This episode explores the power of vulnerability, community, and authentic living as paths to healing and happiness. Takeaways: Suffering can be constructive and a path to growth Community is the oppos...

Summary: In this episode, Adam and Stephen turn the conversation inward, exploring the pressure to “reach your potential,” the fear of wasting a life, and the value of meeting yourself with more grace. They reflect on discipline, rest, self-worth, physical health, and how to stay grounded when life feels stressful or uncertain. Takeaways: Growth isn’t only about achieving more, it can also mean le...

Summary: In this episode, Stephen Maher and Adam Bartleman dive deep into the pitfalls and hypocrisies within contemporary spiritual communities. They explore themes of performativity, hygiene, addiction disguised as enlightenment, and the importance of inward reflection. Their conversation encourages listeners to examine their intentions on the spiritual journey and emphasizes that true growth co...

Summary: In this special episode, Adam and Stephen reflect on nearly a year of episodes, distilling their core principles for personal growth and societal change. They explore seven foundational pillars that can guide anyone on their journey toward awareness, responsibility, and authentic living. Takeaways: The importance of awareness as a prerequisite for real change The distinction between fear...

Summary: In this episode, Stephen Maher and Adam Bartlemen explore the multifaceted nature of teachers and lessons in life; what makes a good teacher, the value of bad examples, and how we can find wisdom everywhere. They discuss how genuine learning often comes from experience, observation, and even from those who are not ideal teachers, emphasizing the importance of intuition and openness. Takea...

Summary: In this conversation, Stephen and Adam delve into the multifaceted concept of faith, exploring its implications beyond organized religion. They discuss personal experiences of struggle and growth, emphasizing the importance of self-love and accountability. The dialogue highlights the transformative power of faith in navigating life's challenges and the journey of trusting oneself amidst t...

Summary: In this episode, Stephen Maher and Adam Bartleman delve into the intricate topics of shame, childhood programming, and spiritual growth. They offer personal insights and practical methods for healing old wounds, fostering joy, and embracing authentic love beyond societal norms. Key Takeaways: Shame often originates from societal conditioning, especially in men, affecting behavior and ment...

Summary: In this episode of Oneself, Stephen Maher and Adam Bartleman explore the difference between being nice and being good, and why authenticity, self-awareness, and personal integrity are essential for meaningful relationships and personal growth. They discuss how societal conditioning shapes our behavior, the hidden costs of people-pleasing, and how living in alignment with our values can le...

Summary: In this episode, Stephen Maher and Adam Bartleman delve into the profound role of rituals in spiritual and religious contexts. They discuss how rituals can serve as powerful tools for growth or become traps that reinforce separation and fear, shaping human history and personal development alike. Takeaways: The true purpose of rituals as frameworks for growth, not rigid dogmas How misunder...

Summary : In this episode of Oneself, Stephen Maher and Adam Bartleman delve into the profound impact of food on our health and society. It explores the concept of food as medicine, the addictive nature of sugar, and the importance of mindful eating. The discussion also highlights the role of local food systems and the spiritual dimensions of dietary choices. Takeaways : Food can be a powerful too...

Summary: In this episode, Stephen Maher and Adam Bartleman delve into the complex world of male contraceptives, personal responsibility, societal pressures, and the importance of aligning your choices with your values. They share personal experiences, discuss the cultural landscape, and advocate for proactive decision-making in matters of fatherhood and contraception. Takeaways: The unique experie...

Summary: In this episode of Oneself, Stephen Maher and Adam Bartleman discuss Stephen's personal journey of overcoming visual impairments, cultural challenges, and internal struggles. Discover how his experiences shaped his perspective on humility, empathy, and self-love, and learn practical lessons on resilience and growth. Takeaways: Personal journey with low vision and cultural identity Impact...

Summary: In this episode, Stephen Maher and Adam share personal stories and insights about recognizing life’s patterns, internal healing, and the journey towards consciousness. Discover how breaking generational cycles and embracing vulnerability can lead to profound growth. Takeaways: Recognizing early signs of feeling misaligned with societal and religious conditioning  Paranormal and spiritual...

Summary: In this episode, Stephen Maher and Adam Bartleman explore the deep-rooted conditioning of men around emotional expression, masculinity, and the importance of integrating the feminine energy to become more complete and resilient individuals. Their discussion emphasizes self-awareness, vulnerability, and societal change for healthier relationships and personal growth. Takeaways: -The societ...

Summary: In this episode, hosts Stephen Maher and Adam Bartleman share their personal journeys of growth, self-discovery, and the pursuit of truth. They discuss the importance of internal work, overcoming fear and narcissism, and fostering love and empathy to elevate collective consciousness. Takeaways: Growth is a continual process that requires internal work. Fear is the root of much suffering a...

Summary: In this episode, Stephen Maher and Adam explore the profound impact of personal adversity, spiritual growth, and community in shaping our worldview. They discuss how embracing perspective can transform pain into purpose and align us with our collective divine essence. Takeaways: Personal narrative of overcoming visual impairment and its influence on humility and gratitude The importance o...

Summary: In this episode, Stephen Maher and Adam Bartleman explore how attitude influences our experiences and relationships. They discuss practical ways to shift mindset, embrace self-love, and understand karma to foster resilience and compassion. Takeaways: Negative attitudes at work stem from a lack of self-love and fear, and can derail team dynamics. Reframing outcomes with "what if it could b...

Summary: In this episode, Stephen Maher and Adam Bartleman explore the dynamics of parenting, societal influences, and personal transformation. They delve into how childhood conditioning, cultural shifts, and collective consciousness shape behavior and future generations. The discussion emphasizes the importance of community, self-work, and regenerative systems like food sovereignty in fostering s...

Summary: In this episode of Oneself, Stephen and Adam dive into the complexities of masculinity, the importance of vulnerability, and the transformative power of love. They challenge traditional perceptions, emphasizing self-awareness and emotional balance as key to fostering healthier masculinity and society. Takeaways: The warped perception of masculinity and its roots in childhood experiences T...

Summary: In this episode, Stephen Maher and Adam Bartleman explore the complexities of mental health, therapy, and the societal structures that influence our well-being. They discuss the challenges of changing hearts and minds, the economic barriers to accessing mental health care, and the importance of finding purpose beyond mere survival. Through personal anecdotes and critical reflections, they...