Les Daniel and Alistair Rofeta

One Rep Max Podcast

Rebuilding masculinity on the truth. Strong Lives. Lasting Legacy. Built on Faith. Hosted by Les Daniel and Alistair Rofeta

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Autor

Les Daniel and Alistair Rofeta

Categoría

Education

Web del podcast

podcasters.spotify.com

Último episodio

10 de oct. de 2026

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Episodios

Ep 17 - Iron Sharpens Iron 10.10.2026

We look back on the last 6 months of the Podcast and all the growth. Not only in the Pod itself but in our own lives too. Could it be that the very thing we do to help others ended up growing us all the more.

Ep 16 - The Tech Giant: Daniel Savage 04.10.2026

We chat with Daniel Savage. The man is 6 foot 5 inches, and stands tall as a proud Christian who uses his talents in the Technology space for the betterment of Christianity and the expansion of the Kingdom of God. Daniel has been a Christian for 18 years, been through his ups and downs along the way. Daniel has been doing some great work int he tech space for Christian community and connection.

Ep 15 - The Lies Men Believe (Part 4) - I'm too Far Gone 25.09.2026

What causes us to think we are beyond saving? That there is no hope for us? What can we do to defend ourselves against those thoughts.

Ep 14 - The Lies Men Believe (Part 3) - My past made me this way 18.09.2026

Your past may explain some of the man you became. It doesn't have to decide the man you're becoming. Have you ever sai: “That’s just how I am.” “That’s how I was raised.” “I struggle to trust people because of what happened to me.” “I lose my temper because that’s what I grew up around.” “You don’t understand what I’ve been through.” “My past made me this way.”

Ep 13 - The Lies Men Believe (Part 2) - I Don't have Enough Time 10.09.2026

We've all said this at one point. 'I don't have enough time' But the truth is, we make time for what we value. If you decide what is important to you and why it is important to you. You will find time for it.

Ep 12 - The Lies Men Believe (Part 1) - I'll Be Happy When 05.09.2026

We are trying something new. Starting a 4 part series called the lies men believe. Each episode will be shorter and come out every week, instead of a long, fortnightly episode. This series is entitled, 'The Lies Men Believe'.Men are held down by lies they tell themselves that are not based on truth but are easy to believe and tell ourselves. We see it all too often. Lots of these may sound familia...

Ep 11 - Dangers of Isolation 19.08.2026

Strength is in community

Ep 10 - Game Dog Media 01.07.2026

We sit down with Game dog Media

Ep 9 - Dying to Self 17.06.2026

Jesus said to take up your cross and follow Him. But.. what does that actually look like for you and what does it look like in this day and age?

Ep 8 - The Manosphere: When Masculinity Gets Distorted 04.06.2026

What happens when the version of mascuinity prevailing online is not only incorrect but also popular.

Ep 7 - COPY and PASTE: building a life that they would be proud of their kids for pursuing. 17.05.2026

This episode explores parenting through real-life stories, emphasizing emotional intelligence, discipline, environment, and faith. The hosts share practical insights on raising resilient children and building strong family culture. Key topics Emotional space and breathing exercises for children Discipline as a form of teaching, not punishment The importance of environment and community in child de...

Ep 6 - Daily Reps Part 1: Bible Habit 04.05.2026

why is reading the bible important to our lives? how often should we do it? How much of the bible should we read? how do we stay consistent?

Ep 5 - Real Leadership with Pastor Kim Anthony 18.04.2026

10 Years ago Kim Anthony and his wife Bethany started Life nad Legacy Church out of small school hall. Over the years, God has taught them lessons in leadership that you can't teach in an online course or a diploma of ministry. Hear his heart for the church, for leaders and for young men and women wishing to lead.

Ep 4 - Rise Above the Noise: Staying Centred in a World Designed to Distract 05.04.2026

Everything in this world is designed to distract you? It's not accidental and it's not just a symptom of society. It is a strategy designed to keep you from your God given purpose, from being able to lead yourself and be the man you need to be. Don't let the noise drown out the voice of God in your life. Stay in the Word. Stay in the quiet place as much as possible. Rise above the noise.

Ep 3 - Legacy over Likes - How to leave a legacy that lasts. 23.03.2026

What does the word legacy mean to you? What we do and say on Social Media lasts and stays with us, but the values we instill endure for generations to come. Most of us think Legacy is being known by many, the views the likes the recognition... but true legacy is built in the ones closest to us. Put in the daily reps, be an example. This is your One Rep Max.

Ep 2 - How to lead yourself first, before you lead others. 07.03.2026

Self-discipline: progress over perfection.

Ep 1 - The Lie We've Been Sold: What is REAL masculinity? 07.02.2026

This is a Christian Podcast for Men. What does it really mean to be a man? Do you step up and take responsibility in your life, community and family? Are you intentional or do you let life happen to you?

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