Michael R Herst
One More Thing Before You Go
A cinematic interview podcast exploring culture, identity, creativity, and the human stories that shape who we become. Hosted by Michael Herst, the show features long‑form, intimate conversations with chefs, writers, artists, travelers, and cultural storytellers who explore heritage, belonging, reinvention, and the way food, travel, and shared experiences connect us. Each episode unfolds like a shared Mediterranean table — warm, intentional, unhurried — inviting guests to slow down, go deeper, and reveal the stories behind their work, their roots, and their evolution… and you’re invited to tak...
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Autor
Michael R Herst
Categoría
Web del podcast
Último episodio
7 de oct. de 2026
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Episodios
Over The Teacup Sunday- The way AFTER Show! Let's talk Angels 31.07.2022 22:49
In this episode: Over the Teacup Sunday "Way AFTER Show," a segment where we have a conversation about the last week's episode 201, "That Thing About Higher Consciousness, Angels, and the New Earth,” with an air date of July 27, 2022. If you haven't heard it yet, please listen to it on any of your favorite listening platforms, you will be inspired. We made it easy for you just go to beforeyougopod...
How to Find Higher Consciousness, Angels, and the New Earth 27.07.2022 1:12:14
What's it like to channel Angels? How does it feel reach a higher consciousness of the universe? What do you do when you have a spiritual being tell you that the “new earth is coming” do you keep it to yourself? Or do you share it with the world? Stay tuned it will find out those answers I'm your host Michael Herst and this is One More Thing Before You Go My guest in this episode is Seph Die...
THat Thing About Ki Gong- Spiritual Sunday Throwback 24.07.2022 1:09:26
in this special Spiritual Sunday throwback I want to share one of my favorite episodes that I had with an individual that opened my Mind, Body and Soul to a unique way of experiencing life and getting healthy in the process. “If you think about it, the mind is a time traveler. While the body is routed in the present, the mind can go to the past, the future, and the present. The mind and body have...
That Thing About Near death to Archangel Michael -the Road to Recovery 20.07.2022 1:30:45
In this episode: Several Near-Death Experiences, drug & alcohol addiction, an abusive husband, and a beautiful encounter with Archangel Michael, an incredible journey of triumph over tragedy and it’s not over yet! It's going to inspire you, motivate you, and educate you from the woman who survived it! I'm your host Michael Herst welcome to One More Thing Before You Go Just a quick warning toda...
Over The Teacup Sunday with Michael & Nicole-"Maggie" A Hulu Original Review 17.07.2022 26:37
In this episode: Over the Teacup my youngest daughter Nicole and I are going to have a conversation about MAGGIE one of our favorite shows it's actually a family favorite about a young woman who tries to cope with life while coming to terms with her abilities as a psychic. Maggie and it is exclusively on Hulu. so grab yourself a cup of tea, a cup of coffee, or a cup of whatever you enjoy kick back...
How to Live Life With Both Wins and Losses 13.07.2022 1:08:59
In this episode: James Heppner’s business was strong, his wealth was plentiful, and life seemed all he had wished it to be. Performing life vs. living life nearly near cost him his business, his investments, his children and his marriage. The never ending hyper-vigilant striving to achieve the next level of success suddenly awakened him to the deep emptiness of his current lived experien...
Spotlight Sunday - The Ghost Biker- Harleys, Haunted and Historic 10.07.2022 52:29
In this episode, we introduce our new monthly segment: Spotlight Sunday - Where this Sunday we revisit The Ghost Biker - Miranda Young she is a ghost hunter and history buff who travels to historic, haunted locations with an all-female crew, investigating the paranormal and supernatural and ties in the historic value behind each of the locations. Hope you enjoy this episode that originally aired O...
That Thing About: 6 Months to live-Depression to Rebirth 06.07.2022 50:59
In this episode: What happens when you are a leading Cosmetic Dermatologist known around the world and you are given 6 months to live only to find out you were misdiagnosed, and instead had a disease that is manageable? Depression, anger, rage, and denial…and learning to perform surgery with your left hand when you’re right-handed were just a few of the things he had to endure. We're going to...
Magnum, Murders and Resident Aliens 03.07.2022 20:18
In this episode of One More Thing Before You Go Over the Teacup with Michael and Diane we're going to talk about Magnum P.I. the show that we helped to save, and the second season of one of our favorite streaming shows Only Murders in the Building, as well as one of our new favorites that you HAVE TO SEE: Resident Alien on SyFy and Peacock. Grab a cup of tea, a cup of coffee, a cup of whatever you...
That Thing About Zen, Spiritualism and Religion - Throwback Wednesday Special 29.06.2022 50:21
In This Episode: Throwback Wednesday Special, a brilliant conversation from last November 2021 I had with an interfaith minister where we talked about the fact that we are all human beings and no matter what religion we are no matter what position in life we are, color, race, creed that we all are part of this planet as a whole. With everything going on with Roe versus wade and some of the other S...
Life Between Lives, Reincarnation, Past Life Review, and Soul's Purpose 22.06.2022 56:45
In this episode: What if we had an opportunity to get a review of our lives from the past and how it relates to us in the present? What if we didn't have to wait to die to go to heaven? How about a way to discover your soul's true purpose for this life, and why advanced souls choose harder lives? In this episode we're going to answer these questions and more when we talk to a woman who shares her...
Over the Teacup Sunday - That Thing About Fathers Day 2022 19.06.2022 48:05
In this episode the Origins of Father’s Day a little history and some special guests that are near and dear to my heart sharing some memories hopefully to incite some of your own. I’m here with Michael Herst I’m here with my lovely wife and Co host Diane Welcome to One More Thing Before You Go Over the Teacup Sunday “The campaign to celebrate the nation’s fathers did not meet with the same e...
That Thing About What Happens After We Die- Ascension and Reincarnation 15.06.2022 59:29
In this episode: What happens after we die? Ascension? Reincarnation? What if we had a way to look way beyond the confines of religion and societal norms, and to understand the truth behind so many of the traditions, assumptions and beliefs that shape modern-day life. Stay tuned as we talked to a man that has those unique answers. I'm your host Michael Herst welcome to One More Thing Before You Go...
Over The Teacup Sunday- It's All About Saving Magnum P.I. 12.06.2022 36:25
In this episode: One More Thing Before You Go Over the Teacup with Michael and Diane this is a fantastic Sunday we hope you're having a wonderful day. You know as you know these conversations are casual on Sundays we figures of time to reflect timing to be grateful and a time to have a little fun. this morning we're going to talk about something near and dear to our hearts because it reminded...
That Thing About Heaven's Bell- Death, Grief & What Lies Beyond 08.06.2022 44:56
In this episode, we are going to have a conversation with the author of a new children’s book, that can help kids and families deal with death and grief in an open and honest way; encourage the sharing of memories of loved ones, and how to have those difficult conversations about losing someone. Heaven’s Bell takes us on a journey of two Best Friends that must face the reality of death and the pos...
Over The Teacup Sunday with Michael & Diane- That Thing About Virtual Reality 05.06.2022 28:20
In this episode Have you ever wondered about virtual reality is and whether or not it is right for you? How about if you of and older age group who grew up wishing we had this watching it on Star Trek, watching it in the sci-fi movies…..Do you think you can have some fun? Would you want to learn? Diane and I are going to answer those questions and more today... This is One More Thing Before You Go...
That Thing About The Long Goodbye: The Uncharted Path of Dementia and Alzheimers 01.06.2022 59:25
In this episode: Dementia… they call it the long goodbye. According to the Alzheimer’s Association more than 6 million Americans are living with dementia or Alzheimer’s. By 2050 this number is projected to rise to nearly 13 million, worldwide that number stands at 55 million , with over 60% living in low- and middle-income countries. One in three Senior dies with Alzheimer’s or other dementia...
Over the Teacup Sunday “The Book of Ruth Taming Ghosts and Saving History” 29.05.2022 48:10
In this episode: Growing up after WWII in a small Southern town, struggling with the patriarchy, an anxious mother, panic attacks, artist block, and finding a husband who would support her twin passions of raising children AND having a career; a doomed romance with a dashing French man, participation in guerilla tactics to preserve historic buildings in Raleigh North Carolina, physically moving an...
That Thing About Bipolar Disorder, Suicide, and Soul Selves Framework 25.05.2022 57:39
In this episode: bipolar disorder, suicide, overcoming grief after that suicide, continuing personal growth and Soul Selves Framework. We’re going to learn all of that and more when we have a conversation with an individual that lost her twin flame to suicide and now celebrates her grief. Stay tuned, I’m your host Michael Herst, welcome to One More Thing Before You Go. My guest in this episode is...
Over The Teacup Sunday-They Cancelled My Favorite TV Shows! 22.05.2022 38:09
In this episode of over the teacup Sunday, Diane and I along with our daughter Nicole have a conversation over tea about the 2022 renewal/cancellation season. We're gonna talk about our favorite TV shows that were renewed, the ones that they canceled, in the ones that we didn't watch and may go back and try them out. So grab a cup of coffee, a cup of tea, or whatever you have to perk up your Sunda...
That Thing About Childhood Trauma, PTSD, and The key to Inner Peace. 18.05.2022 1:00:44
In This episode: a story of a quest for inner peace, overcoming the dark side of negativity – from being born with her right foot up against her right shin, being adopted, merciless teased as the first girl boarder at a boy's boarding school, growing up with two adoptive alcoholic parents, and finding her mother dead on the bathroom floor when she was 19. How do you cope with that? How do you...
Flashback Friday! : That Thing About The Road to Happiness isn't Always Paved 13.05.2022 51:42
In this episode, we have an award-winning photographer, and event venue owner, author and survivor who was on the brink of suicide, her marriage was crumbling around her, her friendships were devoured in lies, the self-hatred, and childhood trauma realization hitting her hard, she made a choice to rebuild, it was then SHE made the hardest decision in her life ….to turn tragedy into triumph … this...
That Thing About How to Navigate Motherhood When your Mom is Gone 11.05.2022 53:24
In this episode:what do you do when you lose your mother and you’re about to become a mother yourself? Who do you ask about raising a child? Where do you turn when you are separated from your mother by physical distance, estrangement, or death? In this episode we're going to learn how you, as a mother, can recognize that it’s OK, and if your spouse has lost their mother, how you can help them move...
Over The Teacup-That Thing About Mother's Day 2022 08.05.2022 12:35
In this episode it’s finally here Mother's Day 2022 today's May 8th it's a Sunday and we're so happy that she joined us. Mother’s Day, is celebrated as a holiday in honor of mothers in countries throughout the world. In its modern form the holiday originated in the United States, where it is observed on the second Sunday in May. Many other countries also celebrate the holiday on this date, while s...
That Thing About Guardian Angels, Heaven and Finding New Purpose 04.05.2022 1:01:36
In this episode: life changing journey, death defying incident, spiritual awakening and lessons for a better world. We have a conversation with a man whose book was inspired by a Guardian Angel to help motivate others to find the good in our lives and be grateful. I’m your host Michael Herst, welcome to One More Thing Before You Go, this is That Thing About 12 Hours of Heaven. My guest in this epi...
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