Michael R Herst
One More Thing Before You Go
A cinematic interview podcast exploring culture, identity, creativity, and the human stories that shape who we become. Hosted by Michael Herst, the show features long‑form, intimate conversations with chefs, writers, artists, travelers, and cultural storytellers who explore heritage, belonging, reinvention, and the way food, travel, and shared experiences connect us. Each episode unfolds like a shared Mediterranean table — warm, intentional, unhurried — inviting guests to slow down, go deeper, and reveal the stories behind their work, their roots, and their evolution… and you’re invited to tak...
No dejes de visitar la web del podcast y apoyar a su creador: www.beforeyougopodcast.com
Autor
Michael R Herst
Categoría
Web del podcast
Último episodio
7 de oct. de 2026
¿Dónde escuchar?
Podcasts en la app Replaio Radio Muy prontoLos podcasts llegarán muy pronto a la app. Instálala ahora y sé el primero en descubrir una forma totalmente nueva de vivir los podcasts
Episodios
The Witch Next Door- A Thoroughly Modern Sorceress 02.11.2022 59:09
In this episode: Do you believe in witches? Do they only come out at Halloween? Is magic real? What does it mean to call yourself a Witch? We are going to answer these questions and more when we have a conversation with a real live Witch. “When you start looking for witches, you find them everywhere. As seekers and practitioners reclaim and restore magic to its rightful place among powerful forces...
Growing up with Spirits - Conversations With the Other Side 30.10.2022 1:04:25
In this Spotlight Sunday Episode: We revisit an appropriate Halloween topic to kick off All-Hallows-Eve: What does an 8-year-old who has a spirit child as a playmate do with that unique gift? In what way do you have a normal childhood when you grow up in a family that talks to souls on other side? How do we have a discussion with someone channeling spirits? We are going to find out when we have a...
From Suicidal Ideation to Finding New Purpose 26.10.2022 1:01:33
In this episode: What do you do when you find yourself in a severe depression and bounded by thoughts suicide? How do you take yourself to a mental level of rock bottom to recognizing and taking those steps to crawl out of that pit of despair? Stay tuned we're going to have a conversation with a man that through his podcasting and speaking, made it his life’s purpose to make a positive impact...
How to Embody Spiritual Alchemy: The Science of the Soul 19.10.2022 50:34
In this episode: Spiritual Alchemy, Science of the Soul, Mysticism. There's a massive awakening underway. Finding your bearings when you're not only realizing who you really are but doing it in the middle of these turbulent times, well, it's disorienting! That’s where my guest in this episode stands out and brings fresh perspective on the science of soul to conversations helping people get their b...
Myofascial Release and holy fire - Flashback Spiritual Sunday 16.10.2022 59:33
In this Spiritual Sunday Flashback episode- we revisit one of my favorites with a guest that teaches us about healing and the importance of letting go of negative aspects of our lives with a unique technique. I hope you enjoy it as much as I did recording it. Myofascial Release, Integrative Nutrition, Holy Fire & Karuna Reiki what do all these things have in common? We have a conversation with...
Experience a Life-Changing Event with Tanya Hackney, a Live-Aboard Sailor, Home School Mom of Five. 12.10.2022 1:07:41
In this episode, we're talking with Tanya Hackney, a live-aboard Sailor, a home school mom of five and an author, who experienced a life-changing event while driving a winding mountain road. While driving, Tanya fell asleep and just before having a head on collision with a semi-truck, she heard a voice that called out her name and woke her up. Join us as we discuss this experience and how it has d...
That Thing About Murder, Grief and Hope: Surviving After Tragic Loss 05.10.2022 52:15
How do you move on after your son is murdered and justice wasn't served? How can you be positive after tragedy? What do you do with your life when you lose a child, at a very young age, and in a tragic way? How do you find purpose again when you are a mother and a wife, but are not sure which direction to go after this tragic loss? Stay tuned we're going to have a conversation with a woman who lea...
Ghosts & Aliens - Over the Teacup Sunday 02.10.2022 28:53
In this episode of Over the Teacup Sunday: because this is Halloween month we're getting ready for ghosts, goblins, and aliens to get you scared and get interested in the paranormal and supernatural so let's start with two of our favorite shows: GHOSTS: This brilliant CBS comedy premiered last year in 2021, and they have just started their second season which actually premiered on Thursday the 2...
Angels Among Us How to Recognize Fallen Angels- Extended Edition 28.09.2022 54:42
In this episode: Do you believe in Angels do you believe in Demons? How about fallen Angels? In this special extended edition of Angels Among Us (one of my favorite episodes from back in July 2020) I've included some additional material that will make you question what might be in the room with you and you don't even know it. We explore Angels and Demons, and how they are part of our lives whether...
That Thing About The Fall 2022 T.V.Schedule- Over The Teacup Sunday 25.09.2022 48:19
In this episode of Over the Teacup Sunday September 25th, 2022: Our favorite subject the Fall 2022 TV season has officially begun. The top five networks. Have already begun ushering in our returning favorites, as well as premiering some very exciting new shows, some of which were based on old shows and there are still plenty of shows yet to make their debut. ABC, NBC, CBS, FOX, and the CW Fal...
That Thing About Managing Intergenerational Trauma 21.09.2022 1:00:37
In this episode: Domestic Violence, Narcissistic Abuse, Parental Alienation and Intergenerational Family Trauma! We are going to have a conversation with a woman whose life journey experienced each one of those traumas, and then experienced an epiphany when she says God came to her garage sale. She wrote about it and now dedicates her life to helping others through their ordeals. I’m your host Mic...
Exploring Autumn in Vermont with April Bielefeldt- Over the Teacup Sunday 18.09.2022 52:56
In this episode, we’re taking a virtual journey to the picturesque state of Vermont, known for its lighthouses, covered bridges, the Robert Frost Farm, stunning fall foliage, the home of the Von Trapps, and delicious maple syrup. Did you know Vermont is the only state without a Walmart? This is autumn in Vermont! Join us as we take some time to truly appreciate life and nature and share insights a...
From Broken to People Building: How to Manage Mental Health 14.09.2022 1:08:09
How do you manage your life when your father dies, your mother is diagnosed with a rare brain disease, and you become the legal guardian for your sister who has severe learning difficulties and extremely volatile epilepsy all at once? What Happens to your mental health when you’re thrust into a life situation where you go from zero dependents to having TWO with high needs within a few months, all...
Shamanic Healing and Connecting with Your Soul: Spotlight Sunday 10.09.2022 40:33
In this episode: Have you ever wanted to integrate the “woo-woo” with “normal life” and get into alignment with your own spiritual self? Have you asked: how can spiritual coaching, intuitive energy work, tarot, and shamanic practices help me re-align my soul? In this Spotlight Sunday special episode, we are going to showcase a great conversation that originally aired November. 10, 2021 Ep. 12...
Spirits, Past Lives, and Karma - Wayback Wednesday 07.09.2022 51:36
In this episode we share Spirits, Past Lives, and Karma with Corbie Mitleid, who talks hands-on healing work, distance energy, and act as a liaison between discarnate entities. It's a Way Back Wednesday replay (during our break)of one of our favorite episodes #122 That Thing About Spirits, Past Lives, and Karma which aired October 22, 2021. If you knew there was magic in the world that you just ha...
Over the Teacup Spotlight Sunday- That Thing About Ted Lasso 04.09.2022 24:25
In this episode: Ted Lasso Season 3 will be premiering this fall possibly early October, and to prepare you for that debut, we are bringing you This Sunday Spotlight replay of Episode 110 “Over the Teacup with Michael & Diane: That Thing About Ted Lasso,” which aired on the 10th of September 2021. After listening to this episode please take the opportunity to go to Apple TV Plus and catch up o...
My Grandfather is My Spirit Guide - Wayback Wednesday 31.08.2022 1:01:32
Hey One More Before You Go! Just a quick note: after 210 episodes, 8 operations, and a battle to regain my health, the one thing that I've learned is the value of family. We need to take time to spend together as life can change in an instant. For that reason, over the next couple of weeks, I will be taking a break to spend some time with my family, refresh my soul, concentrate on my health. That...
From Bullied to Big Screen Conversation With an Indie Filmmaker 28.08.2022 1:06:17
In this Over The Teacup Sunday episode you're going to learn what it takes to become an independent filmmaker; produce a film during a Covid Pandemic, gain self-confidence, overcome adversity, reach for your dreams and complete a film that gets distribution on National T.V. Also going to answer the questions: How do you go from majoring in psychology to working in law enforcement, to the pages of...
Wayback Wednesday: What to Expect About Expectations 24.08.2022 47:17
In this Wayback Wednesday episode we're going to talk about expectations, where they come from, how they motivate us, how they blow our self-esteem, and how to fix them. We all have them, they are all put upon us from the time we're born until the day we die, but how do we manage those? how do we stop being upset when we fail to meet them? the good news is, there is a method for help us to underst...
Conversations With the Other Side Ep 207 - The Sunday After-Show 21.08.2022 33:39
In this episode of Over The Teacup After Show: Diane and I have a conversation about episode 207 Finding Your Soul Purpose, Conversations with the Other Side with Scarlet Poretta a clairaudient. In that episode we answered questions such as: What would you do if you could hear spirits; Can you have a conversation with someone that has passed over and is on the other side? as well as, does our...
Finding Your Soul Purpose: Conversations With the Other Side 17.08.2022 1:01:15
In this episode: What would you do if you could hear spirits? How about If you could actually have a conversation with someone that has passed over and is on the other side? Have you ever asked yourself if our Soul has a purpose and whether or not we could find out what that purpose is …how we can change our path? We're going to answer all these questions and more when we talk to a clairaudient Wh...
Spiritual Sunday Spotlight! Ghost, Goblins and UFO’s; Stranger Bridgerland 14.08.2022 59:30
In this episode of One More Thing Before You Go mid-1880s farmhouse, strange experiences, phantom knocks, missing objects, ghost, monsters, the matrix, UFOs and more in this Spiritual Sunday Spotlight where we showcase of one of my favorite conversations from the past. In this Spotlight I have with me John Olsen a paranormal investigative author who shares his favorite paranormal and the supe...
That Thing About The Set Me Free Project, Sex Trafficking, Domestic Violence - a Way Out 10.08.2022 1:03:02
In his episode: How do you overcome parent abandonment, eating disorders, alcoholism, domestic and sexual violence? We have a conversation with a woman that experienced all of that and through determination, faith, and resilience she was able to create an environment dedicated to helping those individuals that are victims of sex trafficking and domestic violence, and we’re going to give you the to...
The After show- The Reluctant Medium - Embracing Talking to Dead People 07.08.2022 26:11
In this episode: Over the Teacup Sunday Aftershow- The Reluctant Medium (Episode 203) We have a conversation about episode 203 “That Thing About How a Reluctant Medium Embraced Talking to Dead People” which aired August 3rd 2022! Diane and I are going to share some revelations that she and I both found amazing in regard to how Beau got started as a medium and talking to dead people. I'm your...
That Thing About How a Reluctant Medium Embraced Talking to Dead People 03.08.2022 1:07:27
In this episode we learn that talking to the dead isn’t a joy ride, it’s not a theme park pass to chat with Elvis whenever you want, or a ticket to discover the long-lost secrets of Atlantis. Nor is it a convenient way to find your lost car keys, but it is an opportunity to get closure when you have lost a loved one and didn’t get to say what you wanted to say. We’re going also learn the journey o...
Podcasts similares
Replaio no es editor de podcasts; los nombres de los programas, las portadas y el audio pertenecen a sus autores y se distribuyen a través de canales RSS públicos