One More Thing Before You Go

Thanksgiving is a time to reflect on the things we are grateful for and to spend quality time with our loved ones. While traditional Thanksgiving meals are often centered around turkey, stuffing, and cranberry sauce, we believe that meals don't have to be traditional to be good. In fact, there are many non-traditional Thanksgiving dinner ideas that can spice up your spread and make your holiday mo...

Unlock the mystical world of gemstone jewelry and its profound connection with the soul in this captivating episode! Join host Michael Herst and special guest Donna Wallace, founder of The House of Orion, as they explore the healing properties and positive energies of gemstones. Donna, a seasoned healer with 25 years of experience, shares her mission to raise the planet's vibration through unique...

In this episode, we delve into the world of ultimate well-being and empowerment. Our guest, Dr. Lynn Carey, a seasoned chiropractor with 18 years of experience, shares her remarkable journey from despair to empowerment. She's not only mastered the art of healing holistically and naturopathically, but has developed the tools to heal on physical, mental, spiritual, and financial levels. Her insights...

In this brand-new episode of "Over the Teacup Sunday" we've got some exciting things to discuss. In this Sunday-Mashup episode we’re going to divide it up into segments: A Change in Our Outlook on Streaming Services: Streaming services have become a huge part of our lives, but we've had a little change of heart lately. With so many options out there, it's easy to get overwhelmed. We'll share our t...

In this captivating episode, we delve into the extraordinary life of Antoniette Roze, a cancer survivor who defied all odds. Her journey from battling cancer to becoming the CEO of a global speaker training and booking company is nothing short of inspiring. Antoniette's holistic approach to healing and unwavering determination serve as a beacon of hope for all. Join me, Michael Herst, as I share t...

In this episode, we remember Matthew Perry, who passed away on October 29, 2023. Perry was a beloved actor who gained international recognition for his role as Chandler Bing on the hit sitcom “Friends.” However, he wanted to be remembered for more than just his acting career. In a 2022 interview with the “Q With Tom Power” podcast, Perry discussed his legacy and what he wanted to be remembered for...

In this thought-provoking episode, we delve deep into the mystical realms of spirituality, folklore, and therapy. Join me and my special guest, Ben Stimpson, a therapist, lecturer, and spiritual director, as we explore the fascinating connection between therapy and ancient traditions. Ben's expertise in religious studies, folklore, and ancestor veneration makes this discussion truly enlightening....

In this captivating revisit episode of "One More Thing Before You Go," discover what's it like to create a fantasy world with J.V. Hilliard, the brilliant mind behind the Warminster Saga. Join host Michael Herst as we embark on an enchanting journey into the world of fantasy writing. Hilliard, a bestselling epic fantasy author, shares his extraordinary journey of crafting a world brimming with bra...

In this episode of Over the Teacup episode: Halloween, the time of year when the boundaries between the living and the dead blur. It's a time of costumes, candy, and celebrating the supernatural. It's not just about dressing up as your favorite character; it's about connecting with centuries-old traditions and supernatural beliefs. In the month of October, the Halloween spirit is alive and well, w...

How do we know if suffering really is a natural reaction to pain? How can we transcend that suffering and develop new beliefs? What are the principles of healing, does sound play a factor and is there a path to healing holistically? In this enlightening episode of "One More Thing Before You Go," we delve deep into the world of healing, holistic practices, and the transformative power of sound...

In this episode: What if we had an opportunity to get a review of our lives from the past and how it relates to us in the present? What if we didn't have to wait to die to go to heaven? How about a way to discover your soul's true purpose for this life, and why advanced souls choose harder lives? In this episode we're going to answer these questions and more when we talk to a woman who shares her...

Imagine living the life of your dreams, regardless of your current circumstances or who your Twin Flame may be. In this enlightening episode, we dive deep into the world of manifestation with our special guest, Kurt Johnson. Imagine living the life of your dreams, regardless of your current circumstances or who your Twin Flame may be. Today, we're about to embark on an incredible journey that will...

In this episode of "One More Thing Before You Go," we sit down with the incredible Jessica McGann. She spent over two years traveling the world solo, exploring 30 countries and beyond. Discover what it's truly like to experience the world firsthand and how these experiences have shaped her. But that's not all – Jessica's journey continues as she rises in the film and television industry, working o...

What's the best way to spend a Wednesday night? How about spending it with Jennifer Aniston and Reese Witherspoon, Billy Crudup and Mark Duplas? In this episode, we are going to share our review of one of our favorite shows on Apple + the critically acclaimed series “The Morning Show,” starring and executive produced by Jennifer Aniston and Reese Witherspoon. The shows Season 3 premiered on Wednes...

In a world where stress is an inevitable part of corporate life, especially in the alcohol industry, how do you break free from the daily grind of relying on alcohol to cope? Welcome to "One More Thing before You Go." I'm your host, Michael Herst, and today we have an inspiring story that will change your perspective on managing stress and making transformative lifestyle choices. In this episode,...

In this final episode replay of this season, originally aired on January 1st, 2023, and leading up to the highly anticipated launch of our 16th season on September 20th, we invite you to unlock the definitive roadmap to decluttering your life and catapulting your organizational prowess to unprecedented heights. Join us as we explore a treasure trove of expert strategies and insider hacks from my g...

New episode! Navigating Spiritual Depths and Heights can be a daunting experience we might be scared away from without knowing how to handle it. Well today, we're embarking on a profound journey that delves into the very essence of our existence, and touches upon the intricate interplay between the shadows that dwell within us and the illuminating highs that take us beyond ordinary consciousness....

In this Replay episode, we delve into the secrets of the mind-body-soul connection and explore the practice of Ki Gong, a Korean version of Qi Gong, as a means to enhance physical and mental health and overall well-being. Originally airing Dec1, 2021 as Episode 133, our special guest, Peter Paul Parker, is a renowned Ki Gong master, sound healer, and expert in the mind-body connection. Join us as...

Have you ever felt an unexplainable connection to certain places, people, or cultures? Perhaps you've experienced déjà vu, that eerie feeling of reliving a moment from the past. These are signs that you might have had past lives, and they are influencing your present journey. In this episode, join me, your host Michael Herst, as I guide you on this enthralling adventure of self-discovery. We explo...

Are you ready to embark on a transformative journey guided by the wisdom of shamanism? In this REPLAY episode, originally airing Jan 26, 2022, join me, Michael Herst, and Kelle Sparta, a renowned transformational shaman, as we unravel the mysteries of the metaphysical and multi-dimensional worlds, discovering how shamanism can bring balance, healing, and success to your life. In this conversation,...

Welcome to our special episode honoring National Cinema Day! Join us as we revisit Episode 261, originally aired on March 3, 2023, where we dive deep into our Oscars 2023 review of all the nominated films. The 95th annual Oscars were a showcase of cinematic excellence. If you haven’t checked them out, please do, if you have; check them out again. Keep in mind that today at select Theaters across t...

In this captivating episode we delve into the inspiring journey of a remarkable woman who transitioned from the structured world of a driven Corporate Banker to the profound realization that life encompasses far more than the pursuit of monetary gain. Our guest, Patty Lennon, has not only uncovered this truth for herself but has dedicated her life to guiding others on a transformative path. A favo...

In this captivating Spotlight Sunday episode, I'm joined by Lauren Lusby Fernandez, a remarkable individual who embarked on an extraordinary journey from graduating with a Political Science: Pre-Law degree to working with the Secret Service in Washington, D.C. Lauren's path took her through elite training centers, and she collaborated with prestigious agencies like the Department of State, CIA, th...

In remembrance, of Elvis Presleys death on August 16, 1977: Join us for this replay of episode 258, an electrifying episode of "One More Thing Before You Go" as we dive deep into the mesmerizing world of the King of Rock and Roll, Elvis Presley! Hosted by Michael R. Herst and his delightful co-host Diane, get ready for an exhilarating Wednesday discussion packed with insights, emotions, and a spot...

Welcome to the 300th episode of our journey together! 🎉 In this remarkable milestone, we dive deep into conversations about life, love, loss, triumph, and everything that connects us as human beings. Join us as we reflect on 3 ½ years of wisdom, laughter, and growth. From sharing stories of overcoming grief to exploring holistic health, mental well-being, and even the supernatural, this episode i...