One More Thing Before You Go

In this episode: How do you go from the battlefield to inner peace? How do you take the harsh realities of war and still find solace in those unexpected places? Can we find the same principles in this journey, and apply them to any circumstances we are going through right now in order to transform our lives positively? From desert combat zones to a battle within, John Lawyer transformed from soldi...

In this episode, meet Nick Yerhart, a remarkable entrepreneur, Abilities/Life Coach, and author, defying the odds of Cerebral Palsy. Discover his extraordinary journey, marked by relentless dedication to empowering billions. Whether you're on a similar journey or know someone who is, Nick's story will inspire, motivate, and educate. Nick's extraordinary journey is not defined by his diagnosis of C...

In this Spiritual SundayThrowback we re-visit it's amazing conversation from November 2, 2022, we delve into the mystical world of witches with Amy Torok, co-author of "New Moon Magic" and "Missing Witches." Join us as we explore the untold stories of women who have practiced magic, reclaiming its power for social, personal, and political transformation. Discover the secrets, activism, and interse...

In this captivating episode I have a profound exploration of life's big questions in a conversation with Joel Bouchard, a multifaceted individual delving into philosophy, music creation, and the essence of existence. Brace yourself for insights on songwriting, album production, and the quest for meaning. Joel, a psychology doctoral student, record producer, author, painter, Army veteran, and...

Do you have a passion for food and family? Have you ever wondered what it’s like to work in a high-end restaurant or a humble sandwich shop? Do you enjoy watching complex characters deal with their personal and professional struggles? If you answered yes to any of these questions, then you might want to check out The Bear, an Emmy award-winning comedy-drama series on FX and Hulu. In this episode o...

Are you one of those individuals that check your horoscope every morning before you walk out the door? Is astrology a valid opportunity for the universe to tell us how our day is going, how our life is going, and decisions we make as we go on this journey? Stay tuned - my guest in this episode is going to share with us a deeper understanding of this ancient subject in a modern way that goes beyond...

Have you ever been stuck in life and not know where to go or what to do? Have you ever wondered if you could re-define yourself and change your life trajectory to one of More happiness will you get to explore your passion? In this Over the Teacup Sunday episode we explore the incredible journey of a seasoned HR executive who dared to redefine success on his own terms. Join us as we unravel hi...

What do Sacred Rage Alchemy, Sacred Sales, and a Culture Shaman all have in common? Intrigued? Well, what if companies shifted their culture to one that honors the human experience in service of human performance? Can we achieve that within our own lives? Stay tuned, we're going to have a conversation with a woman that broke the rules on what a 'coaching' business is supposed to look like, and exp...

In this Spiritual Sunday Flashback episode from April 2023: Are you feeling lost and confused about your purpose in life? Do you constantly find yourself asking, "Why am I here?" or "What am I meant to do?" If so, you're not alone. Many people struggle with finding their true purpose and calling in life. But there is hope, and in this episode of "One More Thing Before You Go," we're going to explo...

In this episode we're diving deep into the fascinating world of astral traveling, which is the extraordinary ability to explore realms beyond our physical existence. We'll explore the age-old battle between good and evil, as skilled practitioners work to free individuals from malevolent entities and dark energies that may be a foundation for mental illness and how exorcism plays a factor. We'll in...

What happens when the most hated and despised teacher gets stuck babysitting kids at a boarding school, when they have no place to go? Even though it's after Christmas, we watched a Golden Globe nominated movie, with a cast of nominated actors that was a very heartwarming, funny, dramatic movie. It was also a reminder that we don't always know where somebody's come from in life to bring them to wh...

In this episode, join me in a profound conversation with Dr. Nikki Siso, a Holistic Health Practitioner with a PhD in Holistic Health and Nutrition. Discover the blessing in disguise as we explore how disease can be a catalyst for personal and spiritual growth. Dr. Siso shares insights into maintaining balanced blood sugars through diet, lifestyle, and mindset changes. Learn to navigate triggers a...

Do you love film and TV? Do you love actors, directors, composers, and screenwriters? How about a great award ceremony? This is Sunday, January 7th, 2024 and this evening, starting at 6:00 PM MST time, The Golden Globes will be airing its 81st Golden Globe ceremony at the Beverly Hilton in Beverly Hills, California - its home since 1961. And will be Hosted by comedian Joe Koy, and airing on CBS, a...

What happens when you put a psychic detective, a police detective, and an unsolved murder in the same room? You get Nancy Orlen Weber. After dedicating herself to healthcare and spirituality, life took an unexpected turn for Nancy, after a traumatic event not only left her with a permanent disability but also ignited a profound shift in her perspective, and she became a psychic detective work...

In this episode: It is the end of 2023 just a quick holiday message as we are grateful for you being part of our One More Thing Before You Go Family. I’m your host, Michael Herst, and I’m here with my lovely wife and cohost, Diane ….and we want to thank you, for being with us on this journey this year through 95 episodes on improving your life, healing your mind, body and soul, having unique conve...

In this episode, we delve into the spiritual realm with Annie Larson, a celebrated psychic medium. With over a decade of experience, Annie brings insightful guidance, direction, and healing to her audience. Join us for a journey that goes beyond the ordinary, exploring the survival of consciousness and the wonders of metaphysics. exploring the wonders of healing, intuition, past life regression, a...

Welcome to a world of Ugly Sweater magic! In this episode, we dive into the heartwarming journey of incorporating Ugly Sweaters, Ugly Vests , food, gift exchanges, grandparents, cousins and into family traditions. Join us as we explore the laughter, joy, and bonding they bring to family & friends gatherings. 🎉 Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast #UglyS...

Childhood trauma, addictions, clinical depression, and narcissistic abuse. Is there opportunity for transforming trauma into soul evolution? In this episode, we’re going to have a conversation with the woman who was fiercely challenged in her upbringing, while bravely moved forward through life as an adult and Susan Gold developed opportunities for soul evolution to create a conversation to clear...

"FAMILY SWITCH" Have you ever wondered what would happen if you switched bodies with a member of your own family or a close friend or colleague? What would the consequences be? Would you act differently or try to change them to be more like you? In this Over the Teacup Sunday episode, Diane and I dive deep into the hilarious journey of family members swapping bodies during a rare planetary alignme...

Do you want to learn why your true power doesn't come from wearing a mask of strength? Join us as we explore the profound impact of authenticity and the unveiling of inner strength, and self-discovery. My guest, Adria Firestone, is a renowned speaker, best-selling author, and certified Rapid Results Coach. She stands as a leading consultant for presentation skills, demonstrating innovation in both...

In this episode, we delve into the untold history of Women in the Catholic Church with Margaret Mary O'Connor, a modern-day David on a mission to reveal concealed truths. Discover the scandalous secrets, lies, and cover-ups that have kept millions of Catholics in the dark. Brace yourself for a journey from betrayal to enlightenment. My Guest is Margaret Mary O’Connor, the author of "Scandal in the...

In this episode: Do you believe in magic? You have to when it comes to Christmas and the miracles that take place during this time. Did you know that you could find magic in your life each and every day not just during the holidays? Can we experience our loved ones as they cross over to the other side? For our special Sunday Spotlight, we're reflecting back on one of our favorite episodes from the...

In this episode, we explore the secrets to establishing a profound connection with your body and happiness when it comes o food. We have a conversation with a holistic health coach whose transformative practice provides practical guidance on tuning into your body's needs, regaining control overeating habits, and embracing a conscious, structured approach to nutrition. Join me, Michael Herst, and s...

In this episode: Welcome to the mesmerizing world of Witches, Daemons, and Vampires on the 13th Floor! In this immersive conversation, we delve deep into the secrets that lurk among us. Join me on an unforgettable journey as we uncover the mysteries that have been hidden in the shadows with James Leo York from the 13th Floor Podcast.  Don't miss the chance to explore all things supernatural a...

Learn how you can elevate your consciousness in your personal and professional life. Discover the difference between mind, body, feeling and mind, body, soul. Understand how Dancing with the 5 rhythms can help you in your life. In this episode we have a conversation with Catherine Llewellyn, a thought leader and Humanistic Psychologist with over 30 years of experience. We will explore the journey...