Not Today Cancer

Although we have focused on parenting, nutrition, health, relationships and more in Season 1, this season we are focusing on Darren, cancer prevention, the highs and lows of cancer, cancer and nutrition, how to support a loved one, and more. If you or someone you love has ever been touched with cancer, you are going to want to stay tuned for this season!   Follow Mr. Worldwide and His Bride on Ins...

In life and marriage sometimes you have to have some deep and uncomfortable conversations. This episode was inspired by an uplanned, unexpectedly real conversation we had recently and today we're sharing our takeaways from the conversations, tips for making tough conversations a little more comfortable, and a whole lotta love.   This episode is dedicated to Craig Alguire.   "I don't know how many...

On this episode we go in depth with our experience and some Do's and Don'ts for having a difficult conversation with the kids.  It is important to have a plan before sitting down with your kids and we give you some things to consider:   -Timing, when to wait and how to prepare -Some common and not so common questions kids will ask and how to answer them -Ways to stay positive -How to help your kid...

In this episode, Darren and I talk about the highs and lows of cancer including some of the major struggles and some tips we find helpful to keep from letting them get you down so much. We also explore some ways in which cancer has had a positive effect (and you don't have to be affected by cancer to get these benefits!)   Come join us for support and to continue the conversation in our new  Faceb...

Today we are talking about 6 human needs for happy relationships, how you can customize them for yourself, and an update on Darren.   Join us in our FREE Facebook Group, Mr. Worldwide and His Bride, for a discussion of each episode! https://www.facebook.com/groups/Mr. WorldwideAndHisBride/   My favorites:   VITAMINS -> http://www.jendelvaux.com/supplements   CBD Oil -> https://mysoulcbd.com/   JOU...

Today we are taking a deep dive into nutrition for cancer prevention.  The food you eat, and how it is prepared, can give you an immense advantage to battling cancer.     So today we're sharing: What foods to stay away from and WHY. How preparing your food can have a substantial effect. What to eat to not only prevent and beat cancer but to feel better! Different diets and how to customize them to...

Today's episode is all about the many benefits of exercise… and we aren't talking about weight loss.   Although weight loss is a nice side effect to exercise, there are so many more benefits to getting into a regular exercise routine. So today we're sharing: How Jen pushes through the struggle when she doesn't feel like working out in the morning Several amazing benefits you can gain from regular...

In this episode we're talking about morning routines! Why having morning routines help us to stay positive What each of our morning routines look like (and they take less than 25 minutes!) The first thing Jen does every morning before anything else How Jen uses future journalling and vision/dream boards as part of my morning routine Why getting your workout in in the morning is so important   My f...

In this Episode we're talking about flexible intermittent fasting! To join my free group all on Intermittent Fasting: https://www.jendelvaux.com/if Check it out! Let me know what you think!  MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/?afmc=110 JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c CHE...

In this episode were talking about when a marriage relationship gets put to a test. What to do? And how to come back from it. Check it out! MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/?afmc=110 JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c CHECK out my blog at -> www.jendelvaux.com Connect wit...

Chemo brain is a REAL thing.  Darren and I share with you the crazy things that have happened to him over the years due to the effects of brain surgery, chemo and radiation.  Be prepared to laugh! And as shocking as some of it is, I'm SO grateful Darrens amazing attitude. Check it out! Let me know what you think.  Screenshot it and share on social media.  Don't forget to tag me @jendelvaux so I ca...

In this Episode we're talking about 6 rules to kickass in life! 1. See failure as a beginning, not an end 2. If you don't go after it, you won't have it 3. Always do MORE than what is expected of you 4. Make peace with the past or you'll pay for it 5. Stop thinking so much and start doing 6. Teach others what you know Check it out! Let me know what you think! MY FAVORITES: VITAMINS -> http://www.j...

In this Episode we're giving you an update on whats been happening in our life. We're talking Cancer, medical marijuana, EMSCULPT, gut testing, and more!! What we discuss in this Episode: 1. Documentary on Netflix: Weed The People 2. EMSCULPT - Renewal Skin Spa - 6735 Cascade Rd, Grand Rapids, Mi 49546 3. Microbiome Gut testing - https://chalenejohnson.com/VIOME Check it out! Let me know what you...

In this Episode we're talking mindset. Your mindset will determine if you will make it or not. Your mindset is without a doubt your greatest asset. It is worth more than any financial or business training. It is more valuable than any degree, any education any job references.   Check out the google doc on MINDSET -> https://www.jendelvaux.com/mind MY FREE GROUP on Mindfulness and Personal Developm...

In this Episode we're talking about how to squash fear and make life changing decisions. 10 YEARS ago today, May 14, 2009 I made a decision that had a HUGE impact on my life.   Check it out! Let me know what you think! And be sure to listen until the end for the chance to win a FabFitNation BOX!!!   MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/?a...

In this Episode were talking MEAL PREP 101. We keep it super simple, plus an update on how Darren feeling. Heres a google doc with all the information: www.jendelvaux.com/mealprep   MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/?afmc=110 JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c CHECK out my...

Heres the Google Doc of all the details of this episode www.jendelvaux/cbd My Favorite brand of CBD is https://mysoulcbd.com/?afmc=110 In This Episode: What is CBD oil and how does it help The Benefits The different types Dosage How it helps pets   MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements NUTRTION -> 131 Method -> https://131method.com/coachjen?afmc=1q CBD Oil -> https://mys...

In this Episode we share with you 4 tiny tweaks that you can make in your life to yield BIG results! 1. Exercise in the morning!! Not for the reason you may thing, but to be SMARTER!! If you're interested in joining my Virtual Gym shoot me a message! coachjennyd@gmail.com   2. Know your numbers - Knowledge is Power! Schedule an appointment with your Doctor TODAY and find out what you might be defi...

We're BACK! In this episode you'll discover: An Update on Darren What a molecular test is 4 Easy Tips to help PREVENT Cancer Your Diet and the importance of it How important being active is for your health How Your attitude plays a roll with your health CBD oil and THC and the science behind it Items I mentioned in this episode include: Soul CBD Oil -> https://mysoulcbd.com/?afmc=110 Connect with...

You have NO idea how much doing this episode meant to us! But lets be real... Darren is a badass and can get through anything!!! Im so proud of him! In todays episode we share how to be a badass in a difficult situation. 1. Let yourself have a moment or two...  2. Research, but NOT TOO much!! 3. Plan something fun in the near future 4. Get your sweat on. 5. LAUGH everyday 6. Control what you can c...

I can't believe it's our 50th Episode! We didn't want to leave town without recording one more!! Darren and I are each sharing our favorite tip in 5 different areas of your life. 1. Parenting 2. Relationships 3. Health 4. Personal Growth 5. Work/purpose  

In this episode we discuss Darrens update and the plan for MD Anderson. We also share tips when you are going through a difficult time. The things we discuss literally keeps us sane. 1. Allow yourself a breakdown 2. Give yourself grace if you're doing some emotional eating 3. Make yourself go do something 4. Have something else for you to focus on 5. Write out exactly how you want this experience...

When this episode was recorded we didn't have results from his latest MRI. Next Episode we will have an update on everything Ways to practice Self Love: 1. Having a morning routine is everything 2. Fill your body with food and drink that nourishes it and makes it thrive 3. Move your body everyday 4. Don't believe everything you think 5. Surround yourself with people who love and encourage you 6. S...

Mindy Lawhorne and I talk about how we met and how parallel our lives our. We both were married previously, we were single moms and now have amazing hubbies that have cancer. We dive into how our morning routines give us sanity.  We hope this routine can help you as well.  Check it out! You can follow Mindy on IG @MindyLawhorne Check out her Podcast Hope In Struggle

Its Valentines Day!! In this episode we're sharing tips for a happier marriage!! 1. Take good care of yourself 2. Let go of perfectionism, it doesn't exist 3. Flirt with your partner 4. Let go of the fantasy 5. friendship is as important as love 6. Never under estimate a mid day text 7. Schedule time away from each other 8. Consider a day date 9. Have a growth mindset 10. Show appreciation