Not Superheroes, Just Dads

In this episode of Not Superheroes, Just Dads , Mike shares his journey through fatherhood, faith, and basketball. From gaining a deeper understanding of his father to embracing his own passion for giving back to the community, Mike reflects on the experiences that shaped him. We also discuss the challenges of being a single father, how God opened the door for his role at Victory Gym, and his thou...

In this episode of the Not Superheroes, Just Dads podcast, I sit down with Pablo who is a father of five who is now experiencing fatherhood from a different perspective as a grandfather. We talk about the adjustment that comes with becoming a grandparent, how your relationship with your children evolves as they become adults, and what it means to continue being a father while watching your own kid...

In this episode of Not Superheroes Just Dads , I sits down with David Yep, a husband, father, entrepreneur, and creator of the Godmother parenting app. David takes us through a journey that includes traveling and living in Europe, seriously considering a life as a priest, and ultimately making a different choice that led him to his wife, family, and the path he’s on today. We talk about how becomi...

Fatherhood isn’t just one role. As dads, we wear a lot of hats provider, protector, coach, teacher, disciplinarian, emotional support, husband, and so much more. But what happens when we feel like we have to wear every hat all the time? In this episode I talk about the different roles fathers carry, the pressure that comes with trying to be everything for everyone, and how easy it is to lose yours...

In this episode of Not Superheroes, Just Dads , I sit down with Cecil Williams lll for a powerful conversation about fatherhood, autism, and the unique journey of raising a non-speaking autistic son. Cecil shares his experiences as a father, the challenges that come with navigating a world that doesn’t always understand his son, and the different ways they communicate and connect. We also talk abo...

In this episode of Not Superheroes Just Dads, I sit down with Percy for a powerful conversation about what it really means to be a father. Percy shares his perspective on how the system often isn’t set up for fathers and why financial support alone shouldn’t define a man’s role as a father. For him, fatherhood is about being present, involved, and intentional with your children. Percy also opens u...

Every daughter goes through different seasons of life, and each season requires something different from her father. In this solo episode of Not Superheroes Just Dads, I breaks down what your daughter needs from you at every stage from the early years when she needs safety and security, to the teenage years when she needs guidance and encouragement, to adulthood when she needs a father who knows h...

Every man carries a story. Some stories are filled with victories, but others are shaped by pain, struggles, mistakes, and moments that changed us forever. In this episode I takes a deeper look at what it means to turn pain into power as a man and a father. I talk about the experiences that challenge us, the wounds we carry silently, and how those moments can either keep us stuck or become the fou...

Fatherhood brings joy, purpose, and unforgettable memories but it can also come with grief that few people ever notice. In this episode, I sits down with Jawan to discuss the silent losses many fathers carry: dreams put on hold, friendships that fade, watching our parents grow older, and realizing our children are growing up faster than we ever imagined. Together, we have an honest conversation ab...

  In this episode of Not Superheroes Just Dads , I sit down with Andrew from Minnesota, co-host of the Why, Dad? podcast. While he isn’t a father yet, Andrew shares a unique perspective as an aspiring dad and a full-time uncle to five nieces and nephews. We talk about what it means to prepare for fatherhood before becoming a father, the importance of being present in the lives of children, and how...

What happens when a man is successful on the outside but internally disconnected from purpose? In this episode I reflect on identity, purpose, and the quiet struggle many men face when they’re trying to prove themselves, stay relevant, and figure out who they really are. This honest conversation explores how purpose protects us from unnecessary fights, why relevance can become a dangerous addictio...

In this episode of Not Superheroes Just Dads, I sit down with Malachi Hudson for a conversation on fatherhood, culture, and his upbringing in the United Kingdom. We talk about the influence his father has had on his life, the expectations many parents place on their children, and why he’s choosing to simply enjoy his son being a kid while guiding him along the way. No matter where you’re from, one...

Everybody wants success, but not everybody defines it the same way. In this solo episode of Not Superheroes Just Dads, I dive into what success really means beyond money, status, and what social media tells us to chase. As fathers, husbands, and men, our definition of success can shift through different seasons of life and sometimes the most meaningful success isn’t what others can see. This episo...

In this episode, Jawan joined me as we dive into one of the most powerful recent conversations on Shannon Sharpe podcast with Michael Beasley and why it hit so many men on a deeper level. This isn’t about basketball. This is about pain, pressure, loss, and what it really means to be a man. We talk about: Why success doesn’t always heal what’s broken inside The silent battles men face that nobody s...

The pressure of being the strong one… it’s something a lot of men carry, but rarely talk about. In this episode, I open up about what it really feels like to keep showing up for everyone else while silently dealing with your own weight. From not fully processing the loss of my grandfather to navigating everyday responsibilities, this is a real conversation about the emotional and mental load men c...

I had the opportunity to sit down with Jacob from the UK, who shares his powerful journey of becoming a father at just 19, battling drug addiction, and ultimately turning his life around. Now, at 27, he has full custody of his daughter and is raising two children. In this episode, Jacob opens up about where he’s been, the challenges he’s faced, and where he’s headed as a man and a father. https://...

On this episode of Not Superheroes Just Dads, I sit down with Joel a husband, father, and former construction worker who made the bold decision to leave what was comfortable and step into the unknown of real estate. With a wife, a 1 year-old son, and a family depending on him, Joel shares what it really looks like to take a leap of faith when everything is on the line. From the fear and doubt that...

In this solo episode, I reflect on what it was like growing up in the 90s and how that upbringing shaped us into the men and fathers we are today. We came from a time where discipline, accountability, and respect weren’t optional they were expected. But at the same time, not everything about that era was perfect. Many of us grew up without the emotional support or communication we needed. Now as p...

In this solo episode, I reflect on the importance of rest and inner peace as a father. With so many responsibilities on our shoulders, it’s easy for dads to feel like we always have to keep moving and never slow down. But a father who never rests eventually runs on empty. In this episode, I share my perspective on why taking care of your peace isn’t selfish it’s necessary so you can continue showi...

Being a father to daughters comes with unique challenges, lessons, and joys especially when you’ve spent 19 years in the military and 22 years building a marriage. In this episode, I sit down with Oscar, a devoted husband, father of all girls, and host of a podcast dedicated to daughters. We dive into the lessons he’s learned about fatherhood, how he balances military discipline with emotional pre...

Some of us as parents are focused on making boys “tough” no crying, no complaining, push through everything. Others lean toward emotional expression but struggle with teaching discipline and resilience. So what’s the balance? In this solo episode I breaks down: • The difference between emotional suppression and emotional regulation • Why resilience matters more than comfort • How to discipline beh...

In this episode, I had the opportunity to sit down with Chris, a single father of four, and hear his powerful journey through fatherhood. Becoming a father of two at just 17 years old, Chris had no choice but to grow up fast and learn what it truly meant to provide, lead, and stay present for his children. We dive into the realities of being a sports dad, the challenges of navigating coaches, trav...

In this episode, I sit down with Kyle to explore what it truly means to be present as a parent and as a person. We dive into remembering the wonder of childhood, practicing empathy by putting ourselves in our children’s shoes, and recognizing the distractions that pull us away from the moments that matter most. Kyle also shares insights on the fleeting nature of time and why some things can’t and...

In Part Two, Anthony continues the conversation by shifting from survival to self-respect. We revisit the struggle of being separated from his children and the toxic relationship patterns that once felt impossible to walk away from but this time, through the lens of growth. This is a much-needed conversation and a reminder that as fathers, we carry a lot while juggling responsibilities, emotions,...

In this episode, Anthony opens up about a reality many fathers live in silence wanting to be present, but being unable to see their children after a relationship ends. We talk about the emotional toll that takes on a man to the point Anthonywasnt surer if he wanted to be here , the assumptions people make about “absent” fathers, and the quiet grief of loving kids from a distance. Anthony also shar...