Nostalgic Therapy

Cue the Vitamin C 'Graduation' song because this is the season finale episode for the Nostalgic Therapy's first season! On this last episode of the season, Teale thought it would be a fun idea to bring back the Hella 90's Pop Culture Trivia game. Teale is joined by her husband Drew where they both are tested on their 90's knowledge; how did you this round?! Be sure to like...

Warm up those vocal cords because Teale and Jarrod are back together to remember a show stopping movie! Only this time, they are going the musical route for their movie of choice because after all, they are just two choir kids. (don't worry, surprisingly no singing actually occurred while recording this episode) The Moulin Rouge came out in May of 2001 and forever changed how musicals are por...

The besties are back together! ...which really means a bunch of extra laughter and who knows what stories from their college days will come out. This week's episode not only talks about Mariah Carey and her legendary career, but Teale asks Monique some hard hitting questions; like why IS she so obsessed with her?!    Follow Nostalgic Therapy: https://www.instagram.com/nostalgic.therapy/

Teale and Reyna are (already) back together to finish their conversation about more (un)healthy snacks and foods from the 90's. This time the girls reminisce on things like Air Heads, Little Debbies and pin point the start of our love for charcuterie boards.. aka Lunchables! They also remember their parents "quick and easy" go-to dinner options and ask more questions now that they a...

Gushers, Cookie Crisps and DunkAroos... OH MY! As a kid growing up in the 90's, these were some of your favorite snacks to ask your mom for at the grocery store. This week Teale is joined by her friend Reyna to go down memory lane of some staple items we somehow lived off of. How many of them do you remember and wish we still had today?  Follow Nostalgic Therapy: https://www.instagram.com/nos...

Time to grab your popcorn or your favorite movie snacks again because Jarrod is back with Teale to reminisce on another classic movie! This time they are talking about the 1993 movie where four Jamaican bobsleighers dream of competing in the Winter Olympics, despite never having seen snow. That's right.. feel the rhythm, feel the rhyme, get on up, it's Cool Runnings time!  Follow Nostalg...

Fighters, to your corners! Just kidding, this isn't a real fight but this is our first "battle" from the Y2K era. So naturally, we have to start with two of the most famous boy bands at the time, Backstreet Boys vs. *NSYNC. This week Teale is joined with TWO co-hosts (her friends Stacy and Roni) to remember why we love these boy bands 4EVA! So quit playin games with my heart because...

Grab your popcorn or your favorite movie snack because on this week’s episode we are going to the movies! Well, not really but Teale is joined by her movie buff and dear friend Jarrod where they discuss the Lord of The Rings Trilogy and all its glory. While they both get side-tracked a few times, Jarrod shares his passion for the trilogy and shares some interesting facts that maybe you didn't...

Teale is back baby with an all new episode after an accidental month long break. On this week's episode Teale is joined by her hubby Drew where they re-live that infamous 1998 Baseball season. If you were living under a rock, that was the year Mark McGwire and Sammy Sosa went head to head to see who could be the first to break the record of the most home runs in a season!  Follow Nostalgic Th...

Welcome back! On this week’s episode Teale is joined by her friend Stacy where they are having major girl talk and giggles over Ryan Cabrera, Jesse McCartney and that one time in the McDonald’s drive thru line.  Follow Nostalgic Therapy: https://www.instagram.com/nostalgic.therapy/

Welcome back! On this week's episode my dear friend Jenna came all the way from Minnesota and brought me the Hella 90's Pop Culture Trivia Game and some butterfly clips that we absolutely were wearing while recording. While we did not ask all of the cards in this game, we asked quite a few questions that really racked our brains (ok well, mostly mine) Test your knowledge or learn somethi...

Teale and Tiana have 'Gone Country in this episode! We break down our top four 90's country singers, their best songs, and iconic moments. We even had a thunderstorm try to interrupt our episode before we even got to discuss Garth Brooks and his 'Thunder Rolls' song. Grab your red solo cup, your boots and lets recap on some classic country! Be sure to like and subscribe on your...

Monique and I are back together again and this week we were quite the chatty-cathys! We break down where and how our friendship started as well as talk all things The Hills. Did you know we had to wait a full week to watch new episodes and we couldn't skip through the commercials?! What a time! We take a look back on our top 10 most iconic moments from the show and have a good laugh at good &...

This week we switch things up a bit by chatting sports and more specifically the Black Mamba legend, Kobe Bryant. My co-host this week is non other than my husband Drew who is the biggest sports fan I know. While we could talk for literal hours about sports and all the iconic moments that have happened over the years, we chose to break this episode down into just Kobe and his achievements. Bonus p...

My first episode with a co-host and I am joined by college bestie as we talk all things Usher! We break down some of Usher's iconic moments from the Halftime Show, figure out how the Confessions Album is celebrating its 20 year anniversary and I even confess my love for Usher. Since this is also my first episode with a co-host, Monique gets the first set of rapid fire questions at the end.

Grab you portable walk man and jump in your hot tub time machine because we are going to walk down memory lane with your main squeeze host Teale! This pilot episode is a quick one so you can get a better understanding of  where Teale got this idea and what's to come in the Nostalgic Therapy World. Be sure to like and subscribe to you can stay up to date with the latest throwback discussion! ...