Andrew H. Housley and Jen S.
No Expectations
No Expectations is a podcast about mindful living without the pressure to be perfect. The show explores wellness, yoga, spirituality, and Zen philosophy, hosted by Andrew H. Housley, a Zen Bodhisattva, author, and recovering yogi, and his student and friend Jen S., a spiritual seeker and mother of three. Through raw, unfiltered conversations and interviews, we offer real-world insight to help you live with presence, curiosity, and zero pressure to have it all figured out.
Autor
Andrew H. Housley and Jen S.
Categoría
Web del podcast
Último episodio
6 de mar. de 2026
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Episodios
Compassion 11.01.2023 30:13
What is compassion? How can we access inside ourselves to help end suffering in others? We'll discuss it in episode 3.
Don't Try 11.01.2023 19:05
On this joy-infused episode of "No Expectations," we're tossing the roadmap out the window and diving headfirst into the cosmic question: What happens when we stop trying on our spiritual journey? Spoiler alert: It's a wild, laughter-filled adventure of letting the universe take the wheel! Join Andrew and Jen as they playfully ponder whether everything will work out just fine if...
New Year's Resolutions - Meditation 05.01.2023 28:35
In this episode, Jen and Andrew discuss habits and routines for 2023. Music by: New Trainers with Chinese Tongues (A. Housley)
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