New Wave Relationships Podcast

In this episode of the New Wave Relationships podcast, Dale and I are co-hosting Conscious Recoupling - Relationship Expert Panel , with experts: Kim Von Berg (Relationship Counselor & Coach), Cynthia King (MA, LPCA & Coach), and Lisa Sloane (LMSW, CASAC, & Coach). We discuss when a couple should repair their relationship or go their separate ways. We explore: Conscious Uncoupling, alo...

On this episode of the New Wave Relationships podcast, Sunny will be talking with special guest Love and Relationship coach Noelle Davis , about Queer and non-monogamous perspectives . Noelle runs her own coaching company Brave New Love Coaching , utilizing Catherine Woodward Thomas’s Calling in the One and Conscious Uncoupling. Different from other coaches, Noelle specifically coaches LGBTQ2+ and...

In this episode of the New Wave Relationships Podcast, Dale and Sunny discuss communication and relationship tools, diving into the importance of healthy communication practices and how we can utilize our communication skills alongside tools. For communication practices, they review Non-Violent Communication and the Initiator-Inquirer Process. For relationship tools Dale and Sunny review 3 relatio...

On this episode of the New Wave Relationships podcast, we will have special guest Gary Katz who is the director and founder of the Center of Intimacy Recovery in New York City. He specializes in Intimacy, Trauma, and Addiction therapies and counseling. With his extensive team of therapists, Dale and I think the Center of Intimacy Recovery is changing lives and maybe even the world. In this episode...

In this episode of the New Wave Relationships Podcast Dale and Sunny will be discussing triggers and relationships. To explain how triggers work, we will go over the nervous system, attachment theory, IFS, and drama/empowerment triangle. All things about how it is to be triggered, feel triggered, and move through them--you are not alone! How can we hold ourselves strongly, yet softly with stressfu...

In this episode of the New Wave Relationships Podcast, Dale and Sunny will guide us through Katherine Woodward Thomas’s Conscious Uncoupling. Conscious Uncoupling is a coaching modality for people who are considering breaking up and would like coaching support through their transition. People can uncouple from many things, including partners, friends, and even less personal things such as jobs and...

In this episode of the New Wave Relationships Podcast, Dale and Sunny discuss the synchronicities between the Unconscious, Art, Creativity and Relationships. How is creativity a lens for looking at relationships? What can creativity teach us about relationships and vise versa. Dale and Sunny are both artists, with backgrounds in coaching and psychology. Some keywords in this episode are: Jungian P...

In this episode of the New Wave Relationships Podcast we speak with Mischa Byruck on coaching, sexual integrity, and masculinity. Mischa is a sexual integrity and masculinity coach, helping to support men with taking accountability when causing harm, returning to their lives transformed through skill building, and . He also leads workshops and courses on sexual integrity, consent, and kink, workin...

In this episode of the new wave relationships podcast we will be doing our first ever couples segment on Power Couples. To understand our use of the word power, Dale and I are thinking about this as how two people can empower each other and embrace their truths. We will be interviewing Paola Coala and Andrew Lavender. They are in a monogamous relationship, living and working together. They are bot...

In this Episode of the New Wave Relationships podcast, Dale and Sunny will be dissecting “flirting,” looking at how it has changed and evolved and what it is today. They will be discussing what they think poor flirting is versus intentional and healthy flirting. For reference they will take a look at Katherine Woodward Thomas’s Healthy Habits of the Happily Attached along with Attachment Theory; r...

In this episode of the New Wave Relationships Podcast Dale and Sunny discuss and define the 9 Types of Greek Love. In ancient Greece, many philosophical thinkers created definitions for how we define love. Today in the 21st-century we don’t describe love this definitively, instead it is very typical to be “in love” or “out of love” or we simply have love or simply do not. For this Valentine’s Day...

Listen as insights emerge in this conversation on the intersection of personal transformation and transformation in relationships. On this episode of the New Wave Relationships podcast, Ep. 6 Personal Transformation in Relationships with Kim Von Berg, we will have special guest and relationships coach and counselor, Kim Von Berg. Kim has been working with couples since 1997, and runs a relationshi...

On this episode of the New Wave Relationships Podcast, Ep. 5 - A COVID Conversation on Boundaries, we will be discussing Boundaries and COVID-19. How did your boundaries change from the pandemic? How have our relationships changed from Pre and Post COVID? How has COVID changed how we relate to the world around us today? Crazy enough, Sunny actually caught COVID immediately after the making of the...

Today on the New Waves Relationships Podcast, Sunny and Dale will be recording a live coaching session. In this session, Dale will be coaching Sunny in Calling in the One Step One Preparing For Love, Calling in the One is a book and 7 step program created by New York Times best selling author and therapist Katherine Woodward Thomas. Here, Sunny will be opening up about their personal experience wi...

In this episode, we will be interviewing special guest, coach, therapist, yoga instructor, and LCSW, Marissa Nasca. Marissa has been working in holistic wellness since 2007, having a legacy in helping families, teens, and adults. She often uses meditation, mindfulness tools, and somatics in her work with clients struggling from anxiety and depression. We discussed topics such as co-dependency, som...

In this episode Dale and Sunny will be discussing the multiple forms of relationship styles, from a designer relationship lens, including various forms of Monogamy and Polyamory. What is monogamy and polyamory and designer relationships? Why do we choose or not choose each relationship's path? Which path is right for me? What will my family and friends think? Also check out our podcast Instagram,...

In this episode of the New Wave Relationships Podcast, Dale and Sunny discuss their personal lives, their relationship history, and perspectives on dating. In an informal relaxed way, they let listeners get to know who they are and what matters most to them. Dale and Sunny introduce themselves and give a preview of some of the topics they’ll cover In upcoming episodes, like nonviolent communicatio...