Mumma Approved

Puberty is overwhelming — for kids and parents alike. From mood swings, acne, and meltdowns to sudden distance and slammed doors, it’s often brushed off as “just a phase.” But what if there’s more? In this episode of Mumma Approved , host Sneha Jhaverii speaks with Charvi Bubna about hormone health in kids and teens. Together they explore: ✔️ Why puberty feels so intense for children ✔️ How hormon...

In this Mumma Approved episode, Nutrition & Wellness Coach Karina Chattlani shares simple yet powerful shifts to help kids build a healthy relationship with food. We cover: ✅ Serving dessert with meals ✅ Preventing boredom eating on vacations ✅ Setting family-first food boundaries ✅ Making meals fun without being a short-order chef Packed with practical parenting + nutrition wisdom — now s...

What’s really inside your child’s snack? In this episode of Mumma Approved , we dive into the truth about packaged foods for kids — misleading labels, hidden ingredients, and what actually stays nutritious. Featuring Utkarsh Kasliwal & Nitin Kedia, founders of a science-backed kids' snack brand. 🎧 A must-listen for every conscious parent. #KidsNutrition #MummaApproved #HealthySnacks #Parentin...

In this episode of Mumma Approved, host Sneha J Jhaverii is joined by Sanchita Daswani — baby and toddler nutrition consultant, author at HarperCollins India, and co-host of The Modern Indian Parent podcast. We dive deep into: 🍽️ How to confidently start solids 👶 Why "chubby baby = healthy baby" is a myth 🥣 The importance of quality over quantity in early food 🥗 Gut health, emotional eating &am...

In this powerful episode of Mama Approved , host Sneha Jhaveri dives into the heart of children’s nutrition with two women who are changing the way we look at food. Avantii , an award-winning clinical nutritionist and FODMAP expert with over two decades of experience, breaks down the science behind what our kids eat—from gut health to everyday nutrition tips that actually work. Her approach blends...