Mumma Approved

You did everything right. You read the books. You saved the reels. You prepared the nursery. And then the baby came and nothing felt the way it was supposedto. If that sounds familiar, this episode is for you. In this deeply honest conversation, Sneha sits down with PriyankaVarma — Clinical Psychologist, Psychotherapist, and Founder ofThe Thought Co, to talk about everything nobody warns you about...

What happens when a single mother is told she needs the permission of her abusiveex-husband just to get a passport for her child? In this powerful episode of Mumma Approved, Sneha Jhaverii sits down with Zaaria Patni,the woman whose fight against bureaucracy led to a change in India's passport rules forsingle parents. From surviving an abusive marriage at just 19 years old to launching a petit...

What does a biomedical engineer-turned-finance professional do when she can't find theright books for her daughter? She creates them - and accidentally builds one of India's mostloved children's book series. In this episode of Mumma Approved, I sit down with Yuti, the founder of Zayn and Zoey, aseries of 40+ nonfiction books for children that make science, math, and life lessonsgenuine...

Every woman needs to watch this. Whether you're married, separated, or just want to know your rights — this conversation will change how you think. In this episode of Mumma Approved, I sit down with family lawyer Aditi Mohoni who pulls back the curtain on everything the Indian legal system doesn't tell women — until it's too late. We talk about what really happens when a marriage falls...

What does clean beauty actually mean… and how do we know if a product is truly safe for both mumma and child? In this episode of Mumma Approved, we sit down with Meher Jadwani, founder of Dearist, to talk about skincare, wellness, ingredient labels, and the choices we make for ourselves and our children. What makes this conversation so important is how Dearist looks at products differently — not a...

In the middle of toddler meals, picky eating struggles, and endless parenting advice… how do we really know what’s right for our child? In this episode of Mumma Approved , we talk about the Montessori method not just as a school system, but as a way of life. A way that helps children build independence, confidence, and real-world skills from an early age. From practical life activities to emotiona...

Are we prioritising the right things when it comes to preschool… or simply following the pressure? In this insightful conversation with Pooja Pillai from Toddlers Den, we explore what truly shapes a child’s early learning experience. Today’s parents are navigating constant questions,What is the right age to begin preschool? Will my child secure admission in the “right” school? How many activities...

In this episode, we dive into the playway method of learning, focusing on how early childhood education can provide a foundation that goes beyond traditional academics. Dr. Alefia Poonawala, founder of Creative Kids Early Learning Center, shares her insights on why children, even as young as 8 months, can benefit from early school experiences. With a background as a doctor turned educationist, Dr....

In Part 2 of this conversation, we go deeper into what truly makes education relevant in today’s world. Beyond curriculum and boards, the focus shifts to something far more important — how schools acknowledge anxiety, mental health, and the emotional realities children face every day. We talk about how programs like IB can support emotional well-being, why mental health awareness should not depend...

In today’s fast-changing world, education is no longer just about academics. Parents are asking deeper questions — Are schools acknowledging anxiety and mental health? Are children being emotionally prepared for real life? And what truly defines a successful education today? In this episode, we talk about how modern curricula like IB approach emotional well-being, why EQ is becoming more important...

When I first heard about no exams, no grades, and no screens, I was honestly confused. How do kids learn academics? How do they grow? And does this really work in today’s world? That’s when I discovered Waldorf education — a completely different approach to schooling that focuses not just on intellectual growth, but emotional, physical, and even spiritual development. In this podcast, we talk abou...

If you’re a mom of a tween or teen, this question probably feels familiar. From “this was your favourite” to “why aren’t you eating?”, food slowly turns into a daily negotiation as children grow and opinions change. In this episode, we meet two inspiring women who are changing the way families approach food — Anupa Shah, Le cordon bleu, and Anushka Patodia, a travel and food writer with over 18 ye...

This episode opens a conversation we rarely have the emotional inheritance passed down by fathers. We explore the silent weight men carry, how anger, pressure, and emotional absence show up in families, and what really changes when a couple becomes parents. This isn’t about blame it’s about awareness, empathy, and breaking patterns before they repeat. If you’re a parent, partner, or raising emotio...

Let’s talk honestly, without judgment… and with solutions that actually work for real families. Have you ever looked at your child scrolling and wondered, “When did screens start running our lives?”In this episode, I open up about my own journey the guilt, the boundaries, the battles and what really happens inside a child’s brain when screen time slowly becomes their world. Stay till the end it mi...

This episode started with a simple question what does Paleo really mean? 🍽️From the “grandma test” to the truth about why Paleo isn’t for everyone, especially vegetarians, we kept this conversation honest and real. We also talk about Shana’s journey, the foods she once couldn’t eat, and how small, mindful changes helped her reconnect with food. If you’ve ever felt confused about diets, trends, or...

Most of us hear “Cry It Out” and feel that knot in our stomach ,because no one ever told us what it really means. As moms, we’re tired, confused, googling at 3AM, and silently wondering if we’re doing the right thing. 💛This episode finally breaks down the emotional side of sleep training, the part no one prepares us for. The guilt, the fear, the baby’s feelings… and ours. If you’ve ever felt lost...

Most kids rush out the door without breakfast and it’s taking a bigger toll than we realise. 🍽In this Mumma Approved episode with Karishma Shah, we talk about how skipping breakfast and evening snacks affects children’s focus, mood, and growth and why a warm, mindful meal can change everything. 🌿💛 It’s not just food, it’s fuel for their day, their learning, and their emotional balance.#MummaAppr...

We’ve tried food coaches, sleep coaches, parenting coaches, yet something still feels incomplete. 💭In this episode with Karishma Shah, we explore what truly connects us to our children beyond routines and habits. Could this be the missing piece we’ve all been searching for?🎧 Watch Part 2 to dive deeper into how the Vedic Soul Chart helps families reconnect from within. Don't forget to Follow us...

You know that feeling when your child doesn’t listen, and it just triggers something in you? It’s not about control it’s about connection. Sometimes we react before we even understand why. In this episode, we talk about those little moments, the guilt that follows, and how to handle them better for us and for our kids. 💛 🎧 The podcast every parent will relate to. #parentingpodcast #mummaapproved...

“Mama, am I looking fat?” When her daughter said those words, she froze. She had never spoken like that around her child — but her actions had already spoken louder. 💔 In this eye-opening episode of the Mumma Approved Podcast , host Sneha Jhaverii sits down with Kripa Jalan — Harvard alum and founder of Burgers to Beasts — to explore how our words, body image, and emotions silently shape the way...

Is your child really addicted to screens, or are we, as parents, setting the wrong example? In this powerful episode of Mumma Approved Podcast , host Sneha Jhaverii sits down with child psychologist & parenting coach Tejashri Acharya to unpack the rising tension around phone usage in families. They dive deep into: ✔️ Why parents struggle to stay present with kids ✔️ How our phone habits shape...

Puberty is overwhelming — for kids and parents alike. From mood swings, acne, and meltdowns to sudden distance and slammed doors, it’s often brushed off as “just a phase.” But what if there’s more? In this episode of Mumma Approved , host Sneha Jhaverii speaks with Charvi Bubna about hormone health in kids and teens. Together they explore: ✔️ Why puberty feels so intense for children ✔️ How hormon...

In this Mumma Approved episode, Nutrition & Wellness Coach Karina Chattlani shares simple yet powerful shifts to help kids build a healthy relationship with food. We cover: ✅ Serving dessert with meals ✅ Preventing boredom eating on vacations ✅ Setting family-first food boundaries ✅ Making meals fun without being a short-order chef Packed with practical parenting + nutrition wisdom — now s...

What’s really inside your child’s snack? In this episode of Mumma Approved , we dive into the truth about packaged foods for kids — misleading labels, hidden ingredients, and what actually stays nutritious. Featuring Utkarsh Kasliwal & Nitin Kedia, founders of a science-backed kids' snack brand. 🎧 A must-listen for every conscious parent. #KidsNutrition #MummaApproved #HealthySnacks #Parentin...

In this episode of Mumma Approved, host Sneha J Jhaverii is joined by Sanchita Daswani — baby and toddler nutrition consultant, author at HarperCollins India, and co-host of The Modern Indian Parent podcast. We dive deep into: 🍽️ How to confidently start solids 👶 Why "chubby baby = healthy baby" is a myth 🥣 The importance of quality over quantity in early food 🥗 Gut health, emotional eating &am...