Sneha Jhaverii

Mumma Approved

Kids EN ↓ 30 episodes

Mumma Approved is a podcast born from one mother's quest to find clarity in the chaos of parenting. Hosted by Sneha—mom of two, entrepreneur, and lifelong learner—this show connects with top experts in health, wellness, education, and psychology to help parents make confident, informed choices for their children’s mental and physical well-being. With nearly two decades of experience balancing motherhood and business, Sneha brings curiosity, honesty, and heart to every conversation—making Mumma Approved your trusted space for real talk and expert advice on raising happy, healthy kids.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Sneha Jhaverii

Episodes

EP 5: Puberty, Hormones & Parenting - Helping Kids Through the Changes I Charvi Bubna I Mumma Approved 16.09.2025 35:05

Puberty is overwhelming — for kids and parents alike. From mood swings, acne, and meltdowns to sudden distance and slammed doors, it’s often brushed off as “just a phase.” But what if there’s more? In this episode of Mumma Approved , host Sneha Jhaverii speaks with Charvi Bubna about hormone health in kids and teens. Together they explore: ✔️ Why puberty feels so intense for children ✔️ How hormon...

Ep 4: Stop Trying All Your Old Hacks To Pack In That Nutrition, Try This Instead Today l Karina Chattlani l Mumma Approved 11.08.2025 31:04

In this Mumma Approved episode, Nutrition & Wellness Coach Karina Chattlani shares simple yet powerful shifts to help kids build a healthy relationship with food. We cover: ✅ Serving dessert with meals ✅ Preventing boredom eating on vacations ✅ Setting family-first food boundaries ✅ Making meals fun without being a short-order chef Packed with practical parenting + nutrition wisdom — now s...

Ep 3: Let's Talk The Packaged Food Dilemma 01.08.2025 24:48

What’s really inside your child’s snack? In this episode of Mumma Approved , we dive into the truth about packaged foods for kids — misleading labels, hidden ingredients, and what actually stays nutritious. Featuring Utkarsh Kasliwal & Nitin Kedia, founders of a science-backed kids' snack brand. 🎧 A must-listen for every conscious parent. #KidsNutrition #MummaApproved #HealthySnacks #Parentin...

Ep 2: We Might Be Going Wrong At The Very Start Of Starting Solids l Sanchita Daswani l Mumma Approv 31.07.2025 42:09

In this episode of Mumma Approved, host Sneha J Jhaverii is joined by Sanchita Daswani — baby and toddler nutrition consultant, author at HarperCollins India, and co-host of The Modern Indian Parent podcast. We dive deep into: 🍽️ How to confidently start solids 👶 Why "chubby baby = healthy baby" is a myth 🥣 The importance of quality over quantity in early food 🥗 Gut health, emotional eating &am...

Ep 1: Decoding and Simplifying what Healthy Eating is for our Kids 10.07.2025 50:06

In this powerful episode of Mama Approved , host Sneha Jhaveri dives into the heart of children’s nutrition with two women who are changing the way we look at food. Avantii , an award-winning clinical nutritionist and FODMAP expert with over two decades of experience, breaks down the science behind what our kids eat—from gut health to everyday nutrition tips that actually work. Her approach blends...