Mostly Dating

Welcome back! Today we’re joined by fitness instructor and founder of B The Method, Lia Bartha.  What we talk about:  How she was first introduced to Pilates Her relationship with fitness growing up and how it evolved How she developed her method The mind/body connection Why mindfulness matters in exercise The community aspect of fitness Couples therapy Communication in a long term relat...

Welcome back! It's just us today and we're diving into listener questions, polls, and common relationship struggles. what we talk about: must-haves in a relationship our thoughts on being "exclusive" the guest's advice we always come back to when your partner doesn't like the same TV/movies as you meeting the friends things we think should happen before being in a relationship fear of moving in to...

Welcome back! Today we are (re)joined by Sarah Levy, writer and author of Drinking Games, a social critique and memoir about her experience getting sober in her late 20s. what we talk about : Sarah's first experience with alcohol Early signs she had a drinking problem Why it was so difficult to admit The fears she had about being sober How her friendships were impacted by alcohol + what happened t...

Welcome back! Today we're joined by Dr. Suzanne Fenske, MD, founder of Tãrã MD , an NYC based innovative and holistic gynecology practice. You can find Suzanne on Instagram @taramd4women . what we talk about: how often you should really be going to the gynecologist questions to ask your doctor signs of hormonal imbalance natural and medical ways to balance your hormones when to start thinking abou...

Welcome back! Today we're joined by creator Kate Steinberg, who you may know from her nostalgic Y2K-themed Instagram & TikTok content OR her time on HBO Max's 12 Dates Of Christmas.  what we talk about: How Kate got started in content creation Kate's experience on 12 Dates of Christmas  What her dating life was like before the show The power of manifestation and mindset in dating "Wh...

Welcome back & happy new year! Today we are joined by Eliana Goldstein, millennial career coach, for the perfect episode to start your year. what we talk about: how Eliana changed her career & now helps others do the same why it's not always a good idea to turn your passion into your career (+ what to do instead) signs you're unhappy in your current role (+ what to do about it) how to figu...

Welcome back! In today's solo episode we're diving deep into four listener questions.  what we talk about:  When there’s no physical chemistry early on in dating and whether or not it can grow  Friendships that change when someone gets a boyfriend or girlfriend  How to make new friends as an adult  Being "the single friend" Dating during the holiday season or when you have a few good dates and the...

Welcome back! Today we are joined by human behavioral specialist, Emma Dunwoody, to chat all about human design and how we are designed to operate in terms of love, dating, relationships, and our careers. what we talk about: the science behind human design how learning your human design type can change your outlook on life, dating, and relationships real examples of how human design has helped Emm...

Welcome back! Today we're joined by write, creator and host of the hit podcast, New Mindset, Who 'Dis? , Case Kenny. There's so much great advice in this episode whether you're single, dating, married, or confused. what we talk about : how Case started a career in mindfulness how to actually get closure after a breakup whether or not you can be friends with your ex (+ if you can ask your partner n...

Welcome back! Today we're joined by returning guest, Krista Rauschenberg, Akashic reader and breath work practitioner. A few months ago, Krista guided Mia and Carleigh through a workshop about accessing your Akashic records. Today, we discuss what happened in the session, and learn more about Krista's background, how to connect to your own intuition, and why we have such a difficult time trusting...

Welcome back! Today we’re joined by Dr. Emily Morse, sex therapist, author, and host of the *first* dating podcast we ever listened to, Sex With Emily. What we talk about: how Emily became a sex expert how to talk to a new partner about sex whether or not sex can get better with time why people are afraid to talk to their partners about sex the most common fantasies ways to bring up your fantasies...

Welcome back! Today we're joined by Ali Bonar, co-founder of Oat Haus granola butter, one of our favorite healthier treats. Ali is open, honest, and down to earth—and we loved chatting with her.  TW: Sexual assault & eating disorders. what we talk about: Ali's experience overcoming orthorexia (+ what that is) How her eating disorder led her to the idea for Oat Haus Founding the company wi...

Welcome back! Today we're joined by Elizabeth Endres and Dale Stabler, founders of Sweats and The City and ORRO, an online fitness and wellness platform that houses all different instructors and techniques including pilates, dance cardio, sculpt, beat-based classes, yoga, barre, strength training, meditations, breath work, and more. To learn more about how they met (as roommates in NYC!) and creat...

Welcome back! Today we're joined by one of our favorite fitness instructors and motivation queens, Megan Roup. Megan is the founder of The Sculpt Society—and if you've been listening for a while you know how much we love her workouts! It was such an honor to have her on the podcast, and we can't wait for you to hear this episode. what we talk about: Megan's fitness journey and her experience as a...

Welcome back! In today's solo episode we're diving deep into four listener questions. what we talk about: Ebbs & flows of affection in relationships How to stop overthinking Our advice on the best ways to bring up getting engaged What to do when you don't know if they want to be more than friends Rebuilding trust in a relationship Our experiences with gaslighting When you and your partner have...

Welcome back! Today we are joined by Aly Giampolo and Colette Dong, female-founder duo of the ness —a celeb-approved trampoline-based fitness class. Aly and Colette have cultivated a deeper & more meaningful fitness method and a space and that celebrates community, self-love, mental engagement, and movement (both physical and spiritual). What we talk about: ✨each of their relationships with f...

Welcome back! Today we are joined by Morgan Raphael, creator and founder of Bun Undone and The Self Care Society. You may know Morgan from her recent appearance on Amazon Prime's Cosmic Love, OR from our previous episode with her ( E85 on Self Love, Manifestation, and How to Heal from a Breakup ). Today, we're catching up on all things Cosmic Love, and chatting about what's been new in Morgan's da...

Welcome back! Today we are joined by Kim Murstein and her grandma, Gail, of the Excuse My Grandma podcast.  what we talk about:  what dating was like when Grandma Gail was in her 20s  Kim & Grandma Gail's thoughts on dating apps  how their relationship with each other has evolved since starting the podcast  what they both think we are getting wrong about modern dating&...

Welcome back!  Today we are joined by certified fitness instructor and lifestyle creator, Calyn Brooke.  what we talk about:   Calyn’s fitness/wellness journey  The stigma behind talking about weight loss  How to start your own fitness/wellness routine  Instagram vs. reality  How Calyn became a successful full time fitness instructor  Her decision to get mar...

Welcome back! Today we're chatting all about dating dos and don'ts from a male perspective with comedian and host of the J Train & Betches U Up? podcasts, Jared Freid(!!).  what we talk about: automatic turn-offs on dating apps defining the relationship Jared's thoughts on ghosting "if he wanted to he would" & "if you're confused they're not interested" how to start a conversation on...

Welcome back! Today we are joined by spiritual consultant, reiki healer, content creator, and entrepreneur, Alyssa Brieloff. Alyssa shares her experience being introduced to (and certified in!) reiki when she was eight years old and how her spiritual practice has evolved since then. She opens up about her relationship with her husband, who she has been with since she was 15 years old, and how she...

Welcome back! Today’s *solo* episode is all about imposter syndrome. What we talk about: What is imposter syndrome? Signs of imposter syndrome at work Our own personal experiences with imposter syndrome at work How imposter syndrome can show up in dating and relationships How to deal with imposter syndrome  How to be more confident & more! Here is the NYT article we referenced. Here is th...

Welcome back! Today we are joined by strength & conditioning coach (and returning guest), Gabrielle Bolin. When Gab last joined us in 2021 for Episode 49 , her life was in a much different place. Today, she opens up about everything that has changed for her in the past year and a half. what we talk about: why she decided to pursue a different type of fitness career what she loves about strengt...

Welcome back! Today we are joined by Ilana Dunn, content creator and host of the Seeing Other People podcast. Ilana is one of our very few returning guests and it was wild to hear how much has changed in her dating life over the past year! what we talk about: how Ilana met her boyfriend Jake what her dating life was like before then the toxic relationship that caused her dating anxiety how dating...

Welcome back! Today we are joined by spiritual medium and teacher, Erika Gabriel, to chat about mediumship, intuition, and spirituality. Erika has been a professional spiritual medium for over a decade and had performed readings for thousands of people across the world and also leads a course, “Unlock Your Intuition and Meet Your Spirit Guide." She has been featured in publications like the New Yo...