Laverne McKinnon

Moonshot Mentor with Laverne McKinnon

Stories, tools, and strategies to conquer career setbacks, including grief work, as unresolved loss can lead to diminished resilience—a career challenge faced by everyone at some stage in life. Each podcast is an audio blog post from Laverne McKinnon, a Career Coach and Grief Recovery Specialist, Film and Television Producer, and Northwestern University Professor. Full archive of posts is available for paid subscribers on Substack. moonshotmentor.substack.com

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Autor

Laverne McKinnon

Categoría

Business

Web del podcast

moonshotmentor.substack.com

Último episodio

2 de nov. de 2026

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Episodios

What’s the difference between rest and avoidance? (asking for a friend) 02.11.2026

This is a free preview of a paid episode. To hear more, visit thisisgrieftoo.substack.com How do you know when you’re giving yourself a necessary break versus putting off something you need to face? Three ways to look at this: energy, compassion and fear. Is the break restoring you or draining you? One reason it’s tricky to know whether you’re resting or avoiding is that it can look exactly the sa...

What’s Keeping You Afloat During These Times? 26.10.2026

This is a free preview of a paid episode. To hear more, visit thisisgrieftoo.substack.com You don’t have to swim when you can float. My kid’s been missing a lot of school lately due to a medical challenge. I’m worried and uncertain whether she’ll be able to complete the school year. On top of that, I’m still navigating the disruption from moving out of the family home that we’d been in for 28 year...

You’re Fine. So Why Are You Crying? 😭 05.10.2026

This is a free preview of a paid episode. To hear more, visit thisisgrieftoo.substack.com If you’re familiar with the 110 freeway in Los Angeles, you may know that the on-ramps are unbelievably short and ridiculously tight — because they were designed when cars topped out around 45 mph. Some of those on-ramps require a full stop and then a balls out sprint to get to at least 60 mph within 15 feet...

What Letting Go Helped Me See 🦋 14.09.2026

This is a free preview of a paid episode. To hear more, visit thisisgrieftoo.substack.com I’m a late-to-the-party big believer in taking a break from the normal routines and structures of life to gain fresh perspective. This year, I took about five weeks off from Substack and client work over the summer. The intention was to create space to move out of the home we’ve been in for 28 years so we cou...

I’m Grieving the Home I Chose to Leave 🏡 07.09.2026

This is a free preview of a paid episode. To hear more, visit thisisgrieftoo.substack.com I’m in a contorted cat-cow pose holding a toothbrush with my right hand, leaning heavily on my left to take the pressure off my legs, wondering if this is a good choice at this moment in time. The white tile I’m scrubbing is pretty, but man, it is unforgiving on my bones, especially my knees, which are alread...

What Happened to You at Work Matters (And I Need Your Help) 22.06.2026

Hi friend. When I was fired from a job I cared about deeply, I was devastated. At the time, I didn’t have language for what I was experiencing. I thought I needed to get back on the horse, get a thicker skin, and get over it. It took me ten years to realize that I was carrying grief. Career grief. Once I understood that, I got unstuck. I gave myself permission to mourn what had happened and all th...

What is My Purpose 25.05.2026

The week I got fired from a job I loved, I kept opening my laptop and staring at a blank screen. I didn’t know what to update. I wasn’t sure who I was updating it for. My job title had been the answer to so many questions, including, it turned out, the question of who I was. That’s the thing nobody warns you about: career disappointment. The professional loss is real. But the identity loss is the...

Starting Over at the Top 😳 18.05.2026

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com Robert got the call on a Friday afternoon. After trying to find a job in his industry for eighteen months, he faced the hard truth that for someone at his level, there were no viable openings. So he pivoted to Pharma doing sales. A far cry from Vice-President of Marketing at a film studio. He would start the...

What Do You Owe a Difficult Boss? 20.04.2026

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com I was having lunch on the patio at Kiwami with a long-time colleague — we'd served together on the board of the Coalition of Asian Pacifics in Entertainment — and we were debating whether to order the Kiwami tray or go à la carte.  And then, I felt the energy around me shift. I didn’t turn my head, but I coul...

The Career Wins You Forgot To Count 13.04.2026

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com You know what you’ve lost. But can you name your wins? Most people in a career transition can recite their losses on demand. The VP title. The 401K contribution. The Friday happy hours with the work family. The satisfaction of knowing what the job is and how to do it. Ask them to name their wins? Awkward sile...

Why Don't My Clothes Feel Like Me Anymore? 06.04.2026

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com Remember when lockdown happened and there were all those stories about people showing up to Zoom meetings looking perfectly presentable from the waist up — and if you got a peek below the camera line, you’d find them in their underwear and socks? I loved that. It was so human. So real. It was a great contrast...

How Do I Get My Work Energy Back? 🔋 30.03.2026

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com Most of us are gonna hit turbulence at one point or another in our careers. A faceplant. A missed opportunity. A project that goes sideways. A job that ends in a way that feels unfair or messy. The painful part is not just what happened. It’s what happens inside of you afterward. When a professional failure g...

Live Coaching Session with Amanda Olusanya 26.03.2026

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit moonshotmentor.substack.com/subscribe

Why Is Learning So Hard Now? 😩 23.03.2026

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com Okay confession time. When I was getting my MBA, I had to take my statistics course twice. The problem wasn’t my capacity or that I was “bad at math.” I’m actually quite good at it. The issue was the teaching method. It was lecture heavy, and that’s not how I learn. It didn’t matter how hard I worked or how t...

Did Your Thank-You Email Cost You? 😬 16.03.2026

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com You got the interview. Yay. You prepared. Well done. You had great rapport with the hiring manager. Love that. You left thinking, “That went really well.” You send your thank you email. You tell them you felt energized by the conversation, you’re excited about the opportunity, and you’d love to be considered....

Why Am I Stuck at Work? 🔄 09.03.2026

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com What if the reason you’re not getting what you want at work has nothing to do with your talent and effort? What if it has everything to do with where and how your actual workspace is set up? Maybe you want more money. More growth. More work-life balance. More freedom. More stability. More belonging. More mean...

Imposter Syndrome After a Promotion: What It Actually Means 02.03.2026

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com There’s a moment that hits a lot of people right after a promotion or a new role. You have the new title. The bigger scope. The visibility. And then your brain goes: who do you think you are? If that’s happening to you, I want to offer one reframe that changes the whole experience. Imposter syndrome is not pr...

Stress vs. Anxiety: Why It’s Important to Know the Difference 23.02.2026

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com Mental health is a hot topic these days - as it should be! According to the World Health Organization anxiety disorders are the most common mental disorder with approximately 4% of the world’s population affected. And stress is right there on its heels. According to the American Institute of Stress, around 35...

The Weird Things You Do When You’re Grieving 16.02.2026

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com Career grief is not just an emotional experience. It’s a physiological one. Most of us expect grief to look like tears, sadness, maybe anger. But a lot of the time, grief shows up as: “What is wrong with me lately?” For me, it’s looked like this. I wore my pants inside out and didn’t realize until I was alrea...

Why Does Money Fear Hit Hard? 😰 09.02.2026

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com If your career is shifting, your money story gets a vote in every decision you make. And it’s not because you’re bad at math or you “should have planned better.” It gets a vote because money is not just money. Money touches safety. Options. Identity. What you can say yes to. What you have to say no to. And wh...

What Are You Not Seeing At Work? 🕵🏽‍♀️ 02.02.2026

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com My birthday is this Wednesday. I usually like to fly under the radar but this year I’m trying something new. Instead of hiding out feeling self-conscious about my warped relationship with age and time, I’m choosing to go on a mission to spread joy along with cool things I’ve been learning. Take a full watch o...

Why Can’t I Start Job Tasks? 😩 26.01.2026

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com Most of us think the problem is energy. If we could just get a little more, we’d update the résumé, write the cover letter, follow up with a former colleague, get the certification. But when you keep making promises you don’t keep, the real cost isn’t momentum. It’s self trust. And once self trust takes a hit...

Are You Stuck at Work? 😬 19.01.2026

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com Your career isn’t broken. Your heart is. And if you’ve been feeling this heartbreak for a while, you may also be feeling stuck and not sure what to do to get your mojo back. I’ve been there. And I want to talk about the kind of stuckness that doesn’t respond to a new resume, a new routine, or a new burst of m...

Why Do I Feel Stuck in My Career? 🔍 12.01.2026

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com Before you decide what to do next in your career, it helps to understand why you’re doing it at all. Career strategy gets a lot of attention. Especially from me. I love vision boards. Five year plans. Action steps. And all of that has its place. But strategy on its own is not going to hold up for the long run...

Why Is Rest So Tricky? 😴 29.12.2025

This is a free preview of a paid episode. To hear more, visit moonshotmentor.substack.com If you’re anything like me, downtime doesn’t come naturally. I get the value of stepping away from work and yet I still find myself filling open space with something productive. Over the weekend I found myself filling downtime with re-organizing the pantry. And when I say downtime, I mean the kind of pause th...

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