Momfully You

One of the hardest things in motherhood, is learning how to navigate your anxiety around transitions without yelling or shutting down. Today I'm chatting about the biggest difference my clients make in navigating transitions to prevent tantrums or being triggered when tantrums happen. 🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy....

Finding time for physical intimacy with your husband is hard enough when you have young children. But it's even harder when anxiety is cluttering it. Let's chat about the 3 fears of physical intimacy and how to overcome them. 🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy 💌 Join my weekly email seri...

Being a high-achieving leads you to believe there's always a "right" way. And if you're not following this "right' way, you're failing. This message could've started in childhood but now it's continuing into your relationship with your husband and kids. Let's talk through how to stop fixating on the "right" way with a huge shift I had to learn. 🌿 Overcome the root of your anxiety and build deeper...

If you wanna raise kind emotionally strong God-fearing children who love their neighbors, who do good in this world, then this one is for you. Tune in to hear me discuss the 3 rules of raising kind, God-fearing children. 🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy 💌 Join my weekly email series Le...

Many of my clients have conflict with their in laws and they feel stuck and frustrated with their husbands. Let's talk through how you can talk to your husband about your in laws and finally set boundaries that stick. 🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy 💌 Join my weekly email series Legac...

I know you want it be able to have a random thought about something bad happening to your kids, or your husband being mad at you and not let it ruin your day. And look it. I truly believe you will achieve that. You just have to go about it in a different way. Tune in to hear me break down the three levels of being able to stop overthinking. 🌿 Overcome the root of your anxiety and build deeper con...

Legacy is open for enrollment! On this podcast I talk about the 3 steps to building secure connections with your husband and kids. Legacy has everything you need to heal the root of your relational and meltdown anxiety so you can be the mom God is calling you to be. Click here to book your free decision call today We’ll complete an anxiety blind spot assessment to see how anxiety is impacting you...

Feeling stuck in your anxious thoughts and drive to perfectionism patterns can have you frustrated at your husband and snappy with your kids. Listen in as I share the 3 things you need in order to disrupt this cycle. 📣 FREE TRAINING 📣 Disrupt Your Anxious Thoughts As A Christian Wife And Mom here >>> https://momfullyyou.com/training 🌿 Overcome the root of your anxiety and build deeper...

There is a link between the anxiety you feel and the resentment you have towards your husband. But why does this happen? Today, I'm going to give you three ways your anxiety is leading to resentment in your marriage and how to fix it. 🌿Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your...

Instead of goal setting, let's do identity setting, eh? Tune in to hear 4 questions that will help you step into 2024 READY!

Tune in as I discuss how to not yell or give your kids the silent treatment. THE WAITLIST TO MOM DEACTIVATED IS OPEN! Deactivate your anxiety and become the mom who doesn't yell or give her kids the silent treatment in my 6-month program, Mom DeActivated. Click here to join the waitlist and learn about the exclusive bonus you get from joining the program from the waitlist.

Tune in to hear the replay of life class - The Roadmap to Healing The Root of Your Perfectionism and Ending The Cycle of Passing Down Childhood Wounds In Your Family . Ready to end the perfectionism cycle of anxiety, shame, and burnout? Let's stop it at the root by healing your childhood wounds in my program, Mom UnWounded. Book your call here to get started today! https://momunwounded.com

Sometimes we treat healing from our past as a last result or something that doesn't need to happen because "it was so long ago". But healing isn't an option if you want your current cycles of anxiety, shame, and burnout to end. Today is the last day to book your call for Mom Unwounded. If you're ready to make the bold choice of healing, not just for you but the generation that comes through you, s...

As high-achievers, we often put the pressure on ourselves to do everything... alone. Listen in as I discuss why isolation works against you when you're trying to break cycles. Ready to end the perfectionism cycle of anxiety, shame, and burnout? Let's stop it at the root by healing your childhood wounds in my program, Mom UnWounded. Book your call here to get started today! https://momunwounded.com

Listen in to hear me talk about how three of my clients shifted not only their life but their home and work dynamics. Ready to end the perfectionism cycle of anxiety, shame, and burnout? Let's stop it at the root by healing your childhood wounds in my program, Mom UnWounded. Book your call here to get started today! https://momunwounded.com

Today's the day! The doors to Mom UnWounded are OPEN and I'm delighted to welcome you into the program. Listen in as I share with you how we'll partner with The Holy Spirit to usher in your transformation. Ready to end the perfectionism cycle of anxiety, shame, and burnout? Let's stop it at the root by healing your childhood wounds in my program, Mom UnWounded. Book your call here to get started t...

Self-reliance and control can artificially replace God's need in your life. You need Him but perfectionism convincing you that you need yourself. Listen in on today's episode to learn how to let go of self-reliance. We cover this in depth in my upcoming free life class - The Roadmap to Healing the Root of Your Perfectionism: And Ending the Cycle of Passing Down Childhood Wounds. Register for the l...

Although your children are young, I already know you're thinking about the holidays with them 15 years from now. Will they WANT to come home or feel like they HAVE to... like you do sometimes. Let's chat about how to build a solid emotional connection with your children today! We cover this in depth in my upcoming free life class - The Roadmap to Healing the Root of Your Perfectionism: And Ending...

Today, let's chat about how my father wound turned me into a perfectionist, people pleaser, and overproducer. Healing is an action verb and I share the levels of healing I've gone through along my journey. We cover this in depth in my upcoming free life class - The Roadmap to Healing the Root of Your Perfectionism: And Ending the Cycle of Passing Down Childhood Wounds. Register for the life class...

Listen in as I discuss the boundary you're likely overlooking due to perfectionism. Boundaries are a God-given tool. Let's use this specific boundary to help you maintain your emotional health. We cover this in depth in my upcoming free life class - The Roadmap to Healing the Root of Your Perfectionism: And Ending the Cycle of Passing Down Childhood Wounds. Register for the life class here.

Join me in discussing how perfectionism is linked to childhood wounds and how my new program is designed to help high-achieving Christian moms end perfectionism by healing your childhood wounds. We cover this in depth in my upcoming free life class - The Roadmap to Healing the Root of Your Perfectionism: And Ending the Cycle of Passing Down Childhood Wounds. Register for the life class here.

Your childhood wounds have put a fire in you about not "ruining" your kids. But what happens if the fear that you'll repeat cycles still haunts you. In this episode, I share how dumping perfectionism in three different areas helped me dump the fear of ruining my kids. We cover this in depth in my upcoming free life class - The Roadmap to Healing the Root of Your Perfectionism: And Ending the Cycle...

Sometimes perfectionism is seen as a badge of honor, until it turns into a burden or horror. Today, I'm breaking down what I call The Perfectionism Trap and how you can end the cycle of anxiety, shame, and burnout. We cover this in depth in my upcoming free life class - The Roadmap to Healing the Root of Your Perfectionism: And Ending the Cycle of Passing Down Childhood Wounds. Register for the li...

Asking for help is like hearing the sound of nails scratching a chalkboard if you've been conditioned to "fix" everything on your own. Let's chat about why you need support with healing your childhood wounds. Register for the free life class: The Roadmap to Healing The Root of Your Perfectionism

Your healing is not just about doing more self-reflection work. It's about being less of what childhood wounds have labeled you to be. Let's chat about how to rebuild your identity as you're healing from your childhood. Register for the free life class: The Roadmap to Healing The Root of Your Perfectionism