MindofHera

There's a deeply embedded pattern in collective psychology: the moment someone is visibly wealthy, people start treating them as if they have all the answers, and place themselves below them. In this episode I get into why that happens — and it goes deeper than admiration. ________________________ Let's stay connected:    ⁠⁠YouTube⁠⁠  |  ⁠⁠Substack⁠⁠ | ⁠⁠Snapchat⁠⁠ | ⁠⁠⁠TikTok⁠⁠⁠   📧: hel...

This recording is for the woman who’s tried to be consistent the “right” way and felt exhausted, dysregulated, or like something was wrong with her. I explore how our current definition of consistency was built around male physiology—which doesn’t serve the female nervous system. This is an invitation to dismantle that conditioning and reorient toward a form of consistency that works  with  women’...

If winter seasons have historically been your hardest time of year, I recorded this one for you. 🫶🏻 ________________________ Let's stay connected:    ⁠YouTube⁠  |  ⁠Substack⁠ | ⁠Snapchat⁠ | ⁠⁠TikTok⁠⁠   📧: hello.mindofhera@gmail.com

We've been sold a version of consistency that was built around male physiology. Show up the same way, every day, no matter what. And for women, forcing that framework doesn't just feel hard — it puts your nervous system into freeze or shutdown. In this episode I get into why, through the lens of female cycles, somatics, and my own experience as a creator. If you've ever felt bad for no...

We've been taught, explicitly and implicitly, that the physical is something to rise above. That enlightenment & transcendence are the ultimate goals. That desire, pleasure, and sensation must be restrained or outgrown. In this conversation we directly discuss: that's not what the human experience is for. We go into why that belief exists in the first place, what it actually reflects a...

Delay is usually framed as something you caused. Self-sabotage. Resistance. Your own fault. In this episode I push back on that narrative entirely — because I don't think it's empowering, and I don't think it's always accurate. I bring up a specific experience in my life as a real example, and explore what it looks like when something unfolds in its own timing rather than yours. __________________...

If you are a content creator or someone on their creative path, and tend to feel guilty about not acting on the ideas you receive, then you're definitely gonna want to listen to this episode. There were ideas I received and didn't film. Moments of inspiration I wrote down and never returned to. In this episode I reflect on all of it honestly; the missed timing, the self-doubt, the moments where th...

"I'm getting there" is one of the most common things people say. It's also one of the most revealing. In this episode we unpack why "getting there" is never actually about distance, but about a specific moment in your decision. "Getting there" is just the experience created by you not yet committing to your decision for what you want. This episode will change how you hear those three words. ______...

You've been told to do the 30-day gratitude practice, visualise your future, repeat your affirmations daily. And maybe some part of you has always felt like something was missing from that picture. In this episode I get into why I think conventional manifestation teachings keep people stuck in the doing, and what I believe is at the root of how reality shifts. ________________ Stay connected: TikT...