MindfulNews

Podcast Intro for "MindfulNews Podcast" Greetings, dear listeners, and welcome back to another enlightening episode of the MindfulNews Podcast. I'm your host, Gui. As we navigate the landscapes of today's transformative discussions, we are joined by the remarkable Chris Altizer and Gloria Johnson-Cusak, co-authors of 'Growing the Elephant: Increasing Earned Advantage for All'. Our journey today wi...

Welcome back to another episode of the MindfulNews Podcast and today we have a very special guest joining us. Alan Lau, founder of the Frank Soo Foundation, is here to share the incredible story of Frank Soo, a pioneer for Chinese players in English football. Frank Soo was the first Chinese player to represent England, earning nine caps for the national team during World War II. Although these war...

Episode Description: Welcome to the first guided mindfulness episode of the MindfulNews Podcast! Today, we introduce you to the world of mindfulness meditation, focusing on returning to your anchor. In this episode, our experienced mindfulness guide will lead you through a calming body scan, helping you connect with your physical sensations and grounding you in the present moment. Next, we'll expl...

Dr Willem Kuyken, head of the Oxford Mindfulness Center, breaks down the meaning of Mindfulness into 4 key areas. The OMC is at the forefront of research and study on the benefits of Mindfulness and they are doing great work.

Chris Ruane is the honorary President of the All-Party Parliamentary Group for Mindfulness and is responsible for getting members of Parliament to meditate across the globe. He spent 21 years as a national politician, and 10 years before that as a local politician, and has seen society getting worse. He has experienced this first hand in his former constituency where more than half suffered from m...

Matthieu Ricard’s TED talk remains one of the most viewed.  He is labeled the world’s happiest man and translated for the Dalai Lama for over a decade.  His book called ‘Altruism’ is still one of my favourites and is a world best seller.  He describes Buddhism as the identification of suffering and then finding ways to alleviate it.  He has helped scientists explore the benefits of Mindfulness and...

Welcome to this festive edition of the MindfulNEWS Podcast. I am your host Gui and joining me on this special edition is Nadine Pfiefer, expert and founder of the self-confidence platform, Hopstair.com. Nadine joins to talk about her insights into why we struggle with Confidence, what we can do to be more Confident and why this is such an important subject for her.  We talk about the cross overs w...

"Over 400 MP's and members of the House of Lords have had Mindfulness training" Jamie Bristow is Director of The Mindfulness Initiative, a policy institute about mindfulness and compassion training that grew out of a programme of mindfulness teaching for politicians in the British Parliament.  We talk about the game-changing efforts that are taking place to educate our politicians to meditate and...

Hi everyone and welcome to another episode of the MindfulNEWS Podcast. Today we speak with Ethical Leadership Expert, Karen Liebenguth. Karen is a Mindfulness expert and has used her many years of experience to put together her own programs with a focus on Ethical Leadership. What is ethical leadership and why is it important? How does mindfulness play a role in this?  Karen is also the co-founder...

We are back with another episode and today we speak with our third semi-finalist of the MTGP/Road to ONE Championship, Nathan Bendon.  We dig into Nathan’s earlier years and his gradual introduction into the world of Muay Thai.  We talk about the support of his family, what distinguishes Nathan as a fighter, his style, his game plan and his hunger to be the best in the world.  We talk about his 2...

On today’s episode we speak with the semi-finalist of the MTGP, Road to ONE Championship, Craig Coakley. Craig talks about his upbringing in the rough streets of Dublin’s city centre, the sense of community and the massive support of his brother and mentor.   He talks about his journey from jiu jitsu then transitioning to Muay Thai, and how this new passion became his alternative to going to colle...

Welcome to the Mindful Fighters podcast and on today’s episode we speak with the #2 ranked fighter in the UK, with a record of 26 and 1, George Mouzakitis.  George joins us to talk about his upcoming semi final fight against Nathan Bendon.  This is for a 6 figure contract with One Championship and in collaboration with the MTGP.  We talk about his fathers journey from the US to Greece to London, w...

Welcome for this special edition of the Mindfulnews Podcast and on today's episode we speak with Podcast host, Mindfulness leader and mentor, Ted Meissner. Ted has been hosting one of the most prolific and amazing podcasts on Mindfulness and related topics for many years.  We turn the tables on Ted and put him in the hot seat where we dig into his background in biology and his fondness of evolutio...

Why are we afraid to speak publicly?  Vanessa Cuddeford joins us on the podcast and she brings 20 years of broadcast experience as a producer, reporter and news anchor with BBC, Independent Television (ITV) and NBC News.  Following an incident live on air whilst interviewing a senior politician, Vanessa choked (literally) and had to have a colleague take over.  This led to a sequence of life chang...

We are joined by the lovely Rhonda V. Magee on the Podcast. Co-host Jonathan reached out to author, Mindfulness teacher and Tenured Law Professor, Rhonda to set up this wonderful chat.  Rhonda is the author of 'The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness' and is a Fellow, Mind and Life Institute. Member of the Board of Advisors, Search I...

As I was carrying out my research on Mindfulness at work, I stumbled across an article in Psychology today called, ‘7 ways Mindfulness can improve your business’. I loved the content and had to reach out directly with follow up questions.  Dr. Camille has a BA in psychology at Williams College, has a Ph. D. in community psychology after travels to Africa working with nations top police executives....

The more we learn to observe thoughts, the more we realise we can do something about it.  Learn to be the bouncer to your mental night club.   More meditations and podcasts at www.mindfulnews.uk Courses and coaching at www.bepresent.uk #mindfulness #meditation #mindfulbouncer

You can find out more at Vidyamala’s next event, purchase her books and other resources at -Vidyamala-burch.com -Instagram @Vidyamala  Also Visit Mindfulnews.uk for all of our Podcasts, Powerful video clips and our growing library of free Guided Meditations including this weeks latest release called “A 5 min meditation for when we do not have the time’” I’m your host Gui Hung, on our continuing mi...

Ian Davis is the creator of the ‘My daily vibe Journal’, Clubhouse host for the Mindful Creative to cultivate presence and reduce stress. The group has over 29k followers on Clubhouse and the Mindful Creative group has over 273k members. Ian speaks with luminaries on how to cultivate a mindful approach to creativity.  It was in one of these clubhouse sessions that I first met Ian and I was fortuna...

 Today we are speaking Ian Davis, creator of the ‘My daily vibe Journal’, Clubhouse host for the Mindful Creative to cultivate presence and reduce stress and has roughly 29k  followers on Clubhouse and the Mindful Creative group has over 273k members. he speaks with luminaries on how taking and cultivating a mindful approach to their day impacts their lives and creativity.  It was one of these clu...